Pineapple Cucumber Salad is a refreshing, vibrant dish that’s perfect for warm weather or whenever you want something light yet satisfying. The sweetness of the pineapple pairs beautifully with the cool crunch of cucumber, and with a zesty, tangy dressing, this salad is like a burst of sunshine in every bite. It’s super easy to put together, making it the perfect side dish for summer barbecues, picnics, or just a healthy snack to brighten your day. Trust me, you’re going to fall in love with how fresh and light it feels—plus, it’s packed with flavor!
Why You’ll Love Pineapple Cucumber Salad
Here’s why this salad will be your new go-to:
Perfectly Refreshing: The combo of juicy pineapple and crisp cucumber is just what you need when it’s hot outside. It’s light, cool, and oh-so-refreshing.
A Sweet and Savory Twist: The sweetness from the pineapple is balanced by the cool cucumber and the tangy dressing, giving you the best of both worlds in every bite.
Quick and Easy: This salad comes together in minutes, which means no fuss, no stress, just fresh and vibrant goodness.
Customizable: You can easily make this your own by adding other ingredients, like mint for a pop of freshness or a sprinkle of chili flakes if you want a little heat.

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Ingredients in Pineapple Cucumber Salad
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)
For the Salad:
- Pineapple: Sweet, juicy chunks of pineapple bring that tropical flair.
- Cucumber: Thinly sliced cucumber adds that satisfying crunch, making it the perfect pairing with the pineapple.
- Red Onion: A little bite of onion for contrast. It adds a savory depth to the sweetness of the pineapple.
- Fresh Cilantro: A fresh burst of herbaceous flavor that brings everything together.
For the Dressing:
- Lime Juice: Fresh lime juice gives the salad a tangy, citrusy kick.
- Honey: Just a drizzle of honey to bring in a touch of sweetness to balance the lime.
- Olive Oil: For a smooth, rich base that helps meld the flavors.
- Salt and Pepper: To taste, to really enhance the flavors.
Instructions
Ready to whip up this refreshing salad? Let’s dive in!
Prepare the Ingredients
Start by cutting the pineapple into bite-sized chunks and slicing the cucumber thinly. Slice the red onion thinly as well. If you’re using fresh cilantro, chop it up coarsely to release its vibrant flavor.
Make the Dressing
In a small bowl, combine lime juice, honey, olive oil, salt, and pepper. Whisk everything together until the dressing is smooth and well combined.
Toss the Salad
In a large mixing bowl, add the pineapple, cucumber, red onion, and cilantro. Pour the dressing over the top and gently toss everything together until it’s well coated.
Serve and Enjoy
Serve immediately or refrigerate for 15-20 minutes to let the flavors meld together. This salad is best served fresh, but it can last for a few hours in the fridge if you’re making it ahead of time. Enjoy!
Nutrition Facts
Servings: 4
Calories per serving: 100 (this may vary based on portion size)
Preparation Time
Prep Time: 10 minutes
Total Time: 10 minutes
How to Serve Pineapple Cucumber Salad
This salad is perfect as a light and refreshing side dish to just about any meal. Here are some ways to serve it:
Grilled Meats: Serve it alongside grilled chicken, steak, or fish for a fresh contrast to smoky flavors.
Tacos or Burritos: It’s the perfect topping for tacos or inside burritos to add crunch and sweetness.
As a Snack: Have it on its own as a healthy, hydrating snack when you need a little something to refresh you.
Additional Tips
Make It Spicy: Add a few chili flakes or diced jalapeño for a spicy kick that pairs wonderfully with the sweetness of the pineapple.
Add Avocado: Creamy avocado would complement the crunch of the cucumber and the sweetness of the pineapple for a heartier salad.
Meal Prep: You can make this ahead and store it in the fridge for a few hours before serving, but keep the dressing separate until right before serving to maintain freshness.
FAQ Section
Q1: Can I use other fruits in this salad?
A1: Absolutely! You can add mango, strawberries, or even oranges for a different twist. Just make sure to keep the balance of sweet and savory.
Q2: Can I make this salad ahead of time?
A2: Yes, but it’s best to make the salad and dressing separately and toss them together right before serving to keep everything fresh.
Q3: How long does this salad last in the fridge?
A3: This salad is best enjoyed fresh, but it can last for up to 24 hours in the fridge. After that, the cucumber might start to lose its crunch.
Q4: Is this salad gluten-free?
A4: Yes! It’s naturally gluten-free and makes a great option for anyone on a gluten-free diet.
Q5: Can I add protein to this salad?
A5: Definitely! Grilled chicken, shrimp, or even tofu would be great additions if you want to make this a more substantial meal.
Conclusion
This Pineapple Cucumber Salad is everything you want in a summer dish—bright, fresh, and full of flavor! It’s a simple yet delightful side dish or snack that pairs well with just about anything. Whether you’re having a barbecue or just looking for a healthy bite, this salad will keep things refreshing and light. With just a few ingredients and a couple of minutes, you can create something delicious and vibrant—what’s not to love? Enjoy!
Print
Pineapple Cucumber Salad
- Total Time: 10 minutes
- Yield: 4 servings
- Diet: Vegan
Description
Pineapple Cucumber Salad is a refreshing, light, and tropical dish that pairs the sweetness of pineapple with the crispness of cucumber. The addition of fresh herbs and a tangy dressing makes this salad a perfect side dish for summer barbecues, picnics, or just a healthy snack! #PineappleCucumberSalad #TropicalSalad #FreshSalads #HealthySideDish #SummerSalad #CucumberSalad #FruitSalad
Ingredients
- Fresh pineapple, diced
- Cucumber, peeled and sliced
- Red onion, thinly sliced
- Fresh cilantro or mint leaves, chopped
- Olive oil
- Lime juice
- Honey (optional, for added sweetness)
- Salt and pepper, to taste
- Crushed red pepper flakes (optional, for a little heat)
Instructions
- In a large bowl, combine the diced pineapple, sliced cucumber, and thinly sliced red onion.
- Add the chopped cilantro or mint leaves to the bowl, and toss gently to mix everything together.
- In a small bowl, whisk together the olive oil, lime juice, honey (if using), salt, and pepper until well combined.
- Pour the dressing over the salad and toss to coat the ingredients evenly.
- If desired, sprinkle with crushed red pepper flakes for a touch of heat.
- Serve immediately or refrigerate for up to 1 hour to allow the flavors to meld together. This salad is best served chilled.
- Enjoy this fresh and vibrant Pineapple Cucumber Salad as a perfect side dish or snack!
Notes
- Feel free to swap cilantro for mint or basil, depending on your preference.
- If you prefer a more savory version, you can add a sprinkle of feta cheese or crumbled goat cheese.
- This salad can be made ahead of time, but it’s best to add the dressing just before serving to keep the ingredients crisp.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No-Cook
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl
- Calories: 90
- Sugar: 12g
- Sodium: 40mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg