Description
Pineapple Cucumber Salad is a refreshing, light, and tropical dish that pairs the sweetness of pineapple with the crispness of cucumber. The addition of fresh herbs and a tangy dressing makes this salad a perfect side dish for summer barbecues, picnics, or just a healthy snack! #PineappleCucumberSalad #TropicalSalad #FreshSalads #HealthySideDish #SummerSalad #CucumberSalad #FruitSalad
Ingredients
- Fresh pineapple, diced
- Cucumber, peeled and sliced
- Red onion, thinly sliced
- Fresh cilantro or mint leaves, chopped
- Olive oil
- Lime juice
- Honey (optional, for added sweetness)
- Salt and pepper, to taste
- Crushed red pepper flakes (optional, for a little heat)
Instructions
- In a large bowl, combine the diced pineapple, sliced cucumber, and thinly sliced red onion.
- Add the chopped cilantro or mint leaves to the bowl, and toss gently to mix everything together.
- In a small bowl, whisk together the olive oil, lime juice, honey (if using), salt, and pepper until well combined.
- Pour the dressing over the salad and toss to coat the ingredients evenly.
- If desired, sprinkle with crushed red pepper flakes for a touch of heat.
- Serve immediately or refrigerate for up to 1 hour to allow the flavors to meld together. This salad is best served chilled.
- Enjoy this fresh and vibrant Pineapple Cucumber Salad as a perfect side dish or snack!
Notes
- Feel free to swap cilantro for mint or basil, depending on your preference.
- If you prefer a more savory version, you can add a sprinkle of feta cheese or crumbled goat cheese.
- This salad can be made ahead of time, but it’s best to add the dressing just before serving to keep the ingredients crisp.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No-Cook
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl
- Calories: 90
- Sugar: 12g
- Sodium: 40mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg