Description
Polish Mushroom Soup (Zupa Grzybowa) is a rich, comforting soup made with earthy mushrooms, aromatic herbs, and a flavorful broth. This traditional Polish dish is perfect for cozy dinners or holiday meals.
Ingredients
Scale
- 1 tablespoon butter
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 2 cups fresh mushrooms (e.g., cremini, white button, or a mix), sliced
- 4 cups vegetable broth (or chicken broth)
- 1 teaspoon dried thyme
- 1 bay leaf
- 1 tablespoon soy sauce (optional for umami)
- 1/4 cup heavy cream
- Salt and black pepper, to taste
- 1 tablespoon fresh parsley, chopped (for garnish)
- 1/4 cup dried wild mushrooms (optional for authentic flavor, rehydrated in warm water)
- 1 tablespoon flour (for thickening, optional)
Instructions
- Sauté the Aromatics: In a large pot, melt the butter over medium heat. Add the chopped onion and garlic and sauté for 3-4 minutes until softened and fragrant.
- Cook the Mushrooms: Add the fresh mushrooms and dried wild mushrooms (if using) to the pot. Cook for 5-7 minutes, stirring occasionally, until the mushrooms release their moisture and become tender.
- Add the Broth: Pour in the vegetable or chicken broth, dried thyme, bay leaf, and soy sauce (if using). Stir to combine and bring to a boil. Reduce the heat to low and let the soup simmer for 15-20 minutes to allow the flavors to meld.
- Thicken the Soup: If you prefer a thicker soup, whisk the flour with a little cold water to create a slurry, and stir it into the soup. Let it cook for an additional 5 minutes, or until it thickens.
- Add the Cream: Stir in the heavy cream, then season with salt and pepper to taste.
- Serve: Remove the bay leaf, ladle the soup into bowls, and garnish with fresh parsley. Serve with crusty bread or a slice of rye bread for a complete meal.
Notes
- Dried wild mushrooms add an extra depth of flavor, but you can omit them if preferred.
- For a vegan version, substitute the butter with olive oil and use coconut cream or non-dairy milk instead of heavy cream.
- This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Polish
Nutrition
- Serving Size: 1 serving (1/4 of the recipe)
- Calories: 200
- Sugar: 5g
- Sodium: 650mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 35mg