Description
Start your day right with this nutritious and energizing Power Breakfast Bowl! Packed with scrambled eggs, creamy avocado, and antioxidant-rich berries, it’s the perfect balance of protein, healthy fats, and vitamins.
Ingredients
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2 large eggs
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1/2 ripe avocado, sliced
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1/4 cup mixed berries (blueberries, raspberries, strawberries, etc.)
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1 tbsp olive oil or butter (for cooking eggs)
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Salt and pepper, to taste
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1 tbsp chia seeds or flaxseeds (optional, for added fiber)
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1 tbsp shredded coconut (optional, for extra texture)
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Fresh herbs for garnish (optional, such as parsley or cilantro)
Instructions
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Scramble the Eggs:
Heat olive oil or butter in a non-stick skillet over medium heat. Crack the eggs into a bowl, season with salt and pepper, and whisk until fully combined. Pour the eggs into the heated skillet and scramble until fully cooked and soft. Remove from heat and set aside. -
Assemble the Breakfast Bowl:
In a bowl, arrange the scrambled eggs as the base. Top with sliced avocado, mixed berries, and a sprinkle of chia seeds or flaxseeds for added nutrition. Optionally, sprinkle shredded coconut for extra texture. -
Garnish with fresh herbs like parsley or cilantro if desired, and enjoy immediately!
Notes
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You can add a drizzle of honey or maple syrup over the berries for a touch of sweetness if preferred.
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Feel free to swap out the mixed berries for other fruits like sliced banana, kiwi, or mango for a different flavor.
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For extra crunch, top with a handful of granola or nuts like almonds or walnuts.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 6g
- Sodium: 210mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 9g
- Protein: 16g
- Cholesterol: 370mg