Prawn Rolls

Hey there, seafood lovers! If you’re after something fresh, light, and bursting with flavor, these Prawn Rolls are just what you need. Think plump, juicy prawns tossed in a zesty, creamy dressing, piled high on a soft, buttery roll. Each bite is a perfect balance of sweet seafood and tangy crunch — trust me, you’re going to love this! Whether for a casual lunch, picnic, or a quick dinner, these rolls are super satisfying and totally easy to make. This one’s a total winner!

Why You’ll Love Prawn Rolls

This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re feeding the family or impressing friends, here’s why these rolls shine:

Versatile: Great for lunches, snacks, or casual dinners.
Budget-Friendly: Uses simple, accessible ingredients that pack big flavor.
Quick and Easy: Ready in under 20 minutes—perfect for busy days.
Customizable: Add herbs, spices, or extra crunch to suit your mood.
Crowd-Pleasing: Juicy prawns and creamy dressing always steal the show.

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Ingredients in Prawn Rolls

Here’s the tasty lineup that makes these rolls irresistible:

Cooked Prawns

Fresh or frozen, peeled and deveined—sweet, tender, and perfect for the filling.

Mayonnaise

Adds creaminess and binds everything together.

Celery

Crispy and fresh, giving a nice crunch.

Lemon Juice

Brightens up the flavors with a zesty kick.

Fresh Herbs

Dill, parsley, or chives bring fresh, herby notes.

Soft Rolls or Buns

Buttery, pillowy bread to hold all that goodness.

Optional Extras

Chopped spring onions, a dash of paprika, or a pinch of chili flakes for a little heat.

Instructions

Let’s get those prawn rolls assembled and ready to enjoy:

Prepare the Filling

In a bowl, combine cooked prawns, mayonnaise, finely chopped celery, lemon juice, and herbs. Mix gently to coat without breaking up the prawns.

Season to Taste

Add salt, pepper, and any optional spices or extras you like.

Toast the Rolls

Lightly toast the rolls or buns for a warm, crisp contrast.

Assemble the Rolls

Spoon the prawn mixture generously into the toasted rolls.

Serve Immediately

Enjoy fresh with a side salad or chips for a delightful meal.

Nutrition Facts

Servings: 4
Calories per serving: [Calorie count per serving]

Preparation Time

Prep Time: 10 minutes
Cook Time: 0 minutes (assuming cooked prawns)
Total Time: 10 minutes

How to Serve Prawn Rolls

Pair these rolls with:

Fresh Green Salad: Light and refreshing side.
Crispy Chips or Fries: For a classic combo.
Pickles or Relish: Adds a tangy contrast.
Lemon Wedges: Extra zing for seafood lovers.
Cold Drinks: Think crisp white wine or sparkling water.

Additional Tips

Use Fresh Prawns: For the best flavor and texture.
Make Ahead: Prepare the filling in advance and assemble just before serving.
Add Crunch: Toss in finely diced cucumber or radish.
Swap the Bread: Try them in crusty baguettes or wraps for variety.
Storage: Store leftover filling in an airtight container in the fridge for up to 2 days.

FAQ Section

Q1: Can I use raw prawns?
A1: Make sure to cook them thoroughly first before using in the filling.

Q2: Can I substitute mayonnaise?
A2: Yes! Greek yogurt or sour cream work as lighter alternatives.

Q3: Are these rolls freezer-friendly?
A3: It’s best to enjoy them fresh; freezing can affect the texture.

Q4: Can I add other seafood?
A4: Absolutely! Crab or lobster meat make great alternatives.

Q5: What herbs work best?
A5: Dill, parsley, chives, or tarragon all complement the prawns beautifully.

Q6: Can I make this gluten-free?
A6: Use gluten-free rolls or lettuce wraps instead of buns.

Q7: How do I keep the rolls from getting soggy?
A7: Toast the bread and add the filling just before serving.

Q8: Can I add spice?
A8: Yes! Add a pinch of chili flakes or hot sauce to the filling.

Q9: What’s the best way to peel prawns quickly?
A9: Use kitchen shears to cut along the back shell, then peel off easily.

Q10: How do I store leftovers?
A10: Store the filling in an airtight container in the fridge and the bread separately to keep it fresh.

Conclusion

Prawn Rolls are a deliciously simple way to enjoy seafood with a creamy, tangy twist. They’re quick, easy, and perfect for any occasion where you want something fresh and satisfying. Give these a try—you’ll be amazed how fast they disappear!

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Prawn Rolls


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  • Author: Olivia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

Delicious prawn rolls featuring succulent prawns tossed in a creamy, tangy dressing, served in soft buns with fresh lettuce and herbs.


Ingredients

Scale
  • 12 oz cooked prawns, peeled and deveined
  • 1/4 cup mayonnaise
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • 1 stalk celery, finely chopped
  • 2 tbsp fresh parsley, chopped
  • Salt and pepper, to taste
  • 4 soft hot dog or sandwich buns
  • 4 lettuce leaves

Instructions

  1. In a bowl, combine mayonnaise, lemon juice, Dijon mustard, celery, parsley, salt, and pepper.
  2. Add prawns and gently toss to coat evenly with the dressing.
  3. Line each bun with a lettuce leaf.
  4. Fill buns with the dressed prawns.
  5. Serve immediately, optionally with lemon wedges on the side.

Notes

  • Use cooked, chilled prawns for best flavor and texture.
  • Add a pinch of smoked paprika or chili flakes for a spicy kick.
  • Substitute mayonnaise with Greek yogurt for a lighter version.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Sandwich
  • Method: No-cook
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 roll
  • Calories: 280
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 110mg

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