Description
These Protein Cookies are the perfect snack to fuel your day with healthy fats and protein. Made with peanut butter, protein powder, oats, and a touch of sweetness from honey or maple syrup, these cookies are easy to make and customizable to suit your taste!
Ingredients
- 1 cup creamy peanut butter (or almond butter for a nut-free option)
- 1/2 cup protein powder (vanilla or chocolate, depending on your preference)
- 1/2 cup old-fashioned oats (or oat flour for a smoother texture)
- 1/4 cup honey or maple syrup (adjust to taste)
- 1 large egg (or 1 flax egg for a vegan option)
- 1/2 teaspoon vanilla extract (optional, for extra flavor)
- 1/4 cup mini chocolate chips (optional, for a sweet touch)
Instructions
-
Mix the Wet Ingredients
In a large mixing bowl, combine the peanut butter, honey (or maple syrup), egg, and vanilla extract (if using). Mix until smooth and well combined. -
Add the Dry Ingredients
Add the protein powder and oats to the wet ingredients. Stir until a thick dough forms. If using chocolate chips, fold them into the dough. -
Shape the Cookies
Scoop tablespoon-sized portions of the dough and roll them into balls. Place the balls on a parchment-lined baking sheet or plate. Flatten each ball slightly with your hand or the back of a spoon to form a cookie shape. -
Chill the Cookies
Refrigerate the cookies for at least 30 minutes to set. This step is crucial for the cookies to hold their shape. -
Serve and Enjoy
Once chilled, the cookies are ready to eat! Store any leftovers in an airtight container in the fridge for up to a week.
Notes
- Use Quality Protein Powder: Choose a protein powder you enjoy, as it will significantly impact the flavor.
- Adjust Sweetness: Add more or less honey/maple syrup depending on your preference.
- Add Mix-Ins: Customize with nuts, dried fruit, or seeds for extra texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack, Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 7g
- Sodium: 85mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg