Pumpkin Erissery Recipe

Introduction:

Pumpkin Erissery is a delightful Kerala dish that pairs pumpkin with coconut, cumin, and a rich tempering of mustard seeds, chili, curry leaves, and toasted coconut. This traditional side dish offers a harmonious blend of sweet, savory, and mildly spicy flavors, making it a perfect addition to a festive meal or a comforting side.

Ingredients

  • 12 oz pumpkin or winter squash (pie pumpkin, kabocha, or butternut)
  • 1/2 cup grated fresh or frozen coconut
  • 1-2 green chilies (adjust to taste)
  • 1/2 tsp cumin seeds
  • 1/2 cup water (for blending)
  • Salt to taste

For Tempering:

  • 1 tbsp coconut oil
  • 1/2 tsp mustard seeds
  • 1 small shallot or 1/2 small onion, finely chopped
  • 1 dried red chili (optional)
  • A few fresh curry leaves
  • 1-2 tbsp grated coconut (for toasting)

Directions

1. Cook the Pumpkin:

  • Peel and cube the pumpkin or squash into small pieces. Place it in a pan with a little water, cover, and cook over medium heat until soft (about 10-12 minutes). You can mash it completely for a smoother texture or leave some chunks intact based on your preference.

2. Make the Coconut Paste:

  • While the pumpkin is cooking, blend the grated coconut, green chilies, and cumin seeds with 1/2 cup water until you get a coarse paste. Set aside.

3. Combine Pumpkin and Coconut Paste:

  • Once the pumpkin is soft, mix the coconut paste into the mashed pumpkin. Add salt to taste and simmer on low heat for another 2-3 minutes to blend the flavors. Remove from heat and set aside.

4. Prepare the Tempering:

  • In a small pan, heat the coconut oil over medium heat. Add the mustard seeds and let them crackle.
  • Add the chopped shallots or onion, dried red chili (if using), and curry leaves. Sauté for 2-3 minutes until the onions are softened and golden brown.
  • Add the grated coconut and toast until lightly browned, stirring occasionally to avoid burning.

5. Finish the Dish:

  • Pour the tempered mixture over the pumpkin and coconut blend. Gently mix to incorporate the flavors.

6. Serve:

  • Serve warm as a side dish with rice and other curries, or enjoy on its own for a light, comforting meal.

Servings and Timing

  • Servings: 4
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes

Variations

  • Add Protein: Incorporate cooked chickpeas or lentils for added protein.
  • Adjust Spice Level: Increase or decrease the number of green chilies based on your spice preference.
  • Use Different Squashes: Experiment with different types of winter squash for varied flavors and textures.

Storage/Reheating

  • Storage: Store leftover Pumpkin Erissery in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat in a pan over low heat, adding a splash of water if needed to adjust consistency.

10 FAQs

1. Can I use canned pumpkin?

  • Yes, you can use canned pumpkin. Just be sure to use plain, unseasoned pumpkin puree and adjust the seasoning as needed.

2. Can I make this dish vegan?

  • Yes, use a plant-based oil instead of coconut oil to make it vegan.

3. Can I freeze Pumpkin Erissery?

  • Yes, it can be frozen for up to 2 months. Thaw in the refrigerator overnight before reheating.

4. What can I serve with Pumpkin Erissery?

  • It pairs well with rice, chapati, or other Indian flatbreads.

5. How do I adjust the spice level?

  • Adjust the number of green chilies or omit the dried red chili to control the spice level.

6. Can I use pre-grated coconut?

  • Yes, you can use pre-grated coconut. Just ensure it is fresh or thawed if frozen.

7. What type of pumpkin is best?

  • Any type of winter squash or pumpkin like butternut, kabocha, or pie pumpkin works well.

8. Can I make Pumpkin Erissery in advance?

  • Yes, it can be made ahead of time and stored in the refrigerator until ready to serve.

9. How do I make the dish spicier?

  • Increase the number of green chilies or add a pinch of red chili powder to the coconut paste.

10. Is there a substitute for coconut?

  • If you’re allergic to coconut, you can try using ground almonds or cashews, though it will alter the flavor and texture.

Conclusion

Pumpkin Erissery is a flavorful and comforting dish that brings the taste of Kerala to your table. Its balance of sweetness from the pumpkin and richness from the coconut, combined with the aromatic tempering, makes it a standout side dish. Whether served during a festive meal or as a comforting weeknight dinner, this recipe is sure to be a hit. Enjoy making and sharing this delightful pumpkin dish!

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Pumpkin Erissery Recipe


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  • Author: khaoula belabess
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Pumpkin Erissery is a comforting Kerala dish that combines pumpkin with coconut, cumin, and a tempered mixture of mustard seeds, chili, curry leaves, and toasted coconut. This side dish is a perfect balance of sweet, savory, and mildly spicy flavors, traditionally served as part of a “sadya” feast.


Ingredients

Scale
  • 12 oz pumpkin or winter squash (pie pumpkin, kabocha, or butternut)
  • 1/2 cup grated fresh or frozen coconut
  • 12 green chilies (adjust to taste)
  • 1/2 tsp cumin seeds
  • 1/2 cup water (for blending)
  • Salt to taste

For Tempering:

  • 1 tbsp coconut oil
  • 1/2 tsp mustard seeds
  • 1 small shallot or 1/2 small onion, finely chopped
  • 1 dried red chili (optional)
  • A few fresh curry leaves
  • 12 tbsp grated coconut (for toasting)

Instructions

  • Cook the Pumpkin:
    • Peel and cube the pumpkin or squash into small pieces. Cook in a pan with a little water, covered, over medium heat until soft (about 10-12 minutes). Mash to your desired texture.
  • Make the Coconut Paste:
    • Blend grated coconut, green chilies, and cumin seeds with 1/2 cup water into a coarse paste. Set aside.
  • Combine Pumpkin and Coconut Paste:
    • Mix the coconut paste into the cooked pumpkin. Add salt and simmer on low heat for 2-3 minutes. Remove from heat.
  • Prepare the Tempering:
    • Heat coconut oil in a small pan. Add mustard seeds and let them crackle. Add shallots or onion, dried red chili (if using), and curry leaves. Sauté until the onions are golden. Add grated coconut and toast until lightly browned.
  • Finish the Dish:
    • Pour the tempered mixture over the pumpkin and coconut blend. Mix gently.
  • Serve:
    • Serve warm as a side dish with rice or enjoy on its own.

Notes

  • Adjust the number of green chilies according to your spice preference.
  • You can use any type of winter squash if pumpkin is not available.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Indian (Kerala)

Nutrition

  • Serving Size: 1 serving
  • Calories: 232 kcal
  • Sugar: 7g
  • Sodium: 70mg
  • Fat: 15g
  • Saturated Fat: 12g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0g

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