Description
Perfect for a cozy fall morning, these Pumpkin Spice Overnight Oats are like having dessert for breakfast with the classic flavors of pumpkin pie!
Ingredients
Scale
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup pumpkin puree
- 1 tablespoon maple syrup
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon vanilla extract
Instructions
- Mix Ingredients: In a jar or bowl, combine the rolled oats, milk, pumpkin puree, maple syrup, cinnamon, nutmeg, and vanilla extract.
- Refrigerate: Stir the mixture well to combine, cover the jar or bowl, and refrigerate overnight (or at least 4 hours).
- Serve: In the morning, give the oats a good stir. Enjoy cold or heat them in the microwave for a warm version.
Notes
Optional Toppings: Add toppings like chopped nuts, chia seeds, a drizzle of more maple syrup, or a sprinkle of granola for extra crunch and flavor.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 230
- Sugar: 9g
- Sodium: 70mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 5mg