Quick Keto Pizza Pinwheels

Let’s talk about a snack that hits all the right notes—cheesy, savory, satisfying, and best of all, low-carb. Quick Keto Pizza Pinwheels are the ultimate guilt-free indulgence. These little bites are like mini rolled-up pizzas, packed with gooey cheese, pepperoni (or your favorite toppings), and a deliciously chewy crust made with keto-friendly ingredients. Whether you’re hosting a game day party, looking for a fun dinner idea, or just need a snack to crush that pizza craving, these pinwheels are a total game-changer.

Why You’ll Love Quick Keto Pizza Pinwheels

Here’s why these pinwheels deserve a permanent spot in your recipe rotation:

Low-Carb and Delicious: All the classic pizza flavors you love—without the carb overload. Perfect for keto lifestyles, but tasty enough that even non-keto folks will devour them.

Fast and Easy: No kneading, rising, or complicated prep here. The dough comes together quickly, and the rolls bake up golden and melty in under 20 minutes.

Totally Customizable: Prefer sausage over pepperoni? Craving extra cheese or veggies? You can swap in your favorite pizza toppings and make these your own.

Portable and Snackable: These pinwheels are great for lunchboxes, party platters, or just popping in your mouth during a Netflix binge. They reheat like a dream, too.

Kid-Approved: They’re cheesy, dippable, and super fun to eat—what more could a kid (or adult, let’s be honest) want?

Ingredients in Quick Keto Pizza Pinwheels

These flavorful rolls come together with a handful of keto-friendly staples:

Almond Flour: This low-carb flour gives the dough structure and a nutty, satisfying texture. It’s the go-to base for many keto baked goods.

Mozzarella Cheese: The key to that stretchy, cheesy dough. It melts beautifully and helps bind everything together.

Cream Cheese: Adds richness and helps soften the dough, making it pliable and easy to roll.

Egg: Acts as a binder to hold the dough together and gives it a golden finish when baked.

Baking Powder: Just a little gives the dough a nice lift, so it doesn’t feel too dense.

Italian Seasoning: Infuses the dough with that classic pizzeria flavor. Think oregano, basil, and garlic—all the good stuff.

Pepperoni: A classic pizza topping that adds spice and richness. You can also use turkey pepperoni or cooked sausage if you prefer.

Shredded Cheese (for filling): Cheddar, provolone, or more mozzarella—pick your favorite. It adds even more melty goodness inside.

Marinara or Pizza Sauce (for dipping): Optional, but so worth it. Look for a sugar-free version to keep it keto.

Instructions

Make the Dough

Start by combining shredded mozzarella and cream cheese in a microwave-safe bowl. Microwave in short bursts, stirring in between, until melted and combined into a smooth mixture. Stir in the almond flour, baking powder, Italian seasoning, and egg until a dough forms. It’ll be sticky at first—knead it gently with your hands or a spatula until it smooths out.

Roll and Fill

Place the dough between two sheets of parchment paper and roll it out into a rectangle about ¼ inch thick. Peel off the top parchment, then layer on shredded cheese and pepperoni slices evenly across the surface.

Roll It Up

Carefully roll the dough up, starting from one long edge, to form a tight log. Use the parchment paper to help guide the roll—it’s a bit like making sushi! Once rolled, slice into even rounds using a sharp knife.

Bake

Place the pinwheels on a parchment-lined baking sheet, spaced slightly apart. Bake at 375°F (190°C) for about 15–18 minutes, or until golden and bubbly.

Cool and Serve

Let them cool for a couple of minutes so they firm up slightly, then serve warm with a side of marinara for dipping. Trust me, they won’t last long!

Nutrition Facts

Servings: 6–8 pinwheels
Calories per serving: [Calorie count per serving]

Preparation Time

Prep Time: 10 minutes
Cook Time: 15–18 minutes
Total Time: 25–30 minutes

How to Serve Quick Keto Pizza Pinwheels

These pinwheels are endlessly snackable and pair well with all kinds of sides:

As a Party Appetizer: Serve them on a platter with little ramekins of marinara, ranch, or garlic butter for dipping. Your guests will love them—keto or not!

With a Salad: Add a green salad with vinaigrette for a quick lunch or light dinner that still satisfies.

Lunchbox-Friendly: They’re tasty at room temp and hold up well in lunchboxes—just don’t forget the sauce on the side.

Game Day or Movie Night: Set out a tray of these during your next game night or movie marathon. They’re basically pizza in a fun, bite-sized form.

Additional Tips

Use Fresh Mozzarella for Dough: Pre-shredded cheese has anti-caking agents that can mess with the texture. Grating it fresh gives you a smoother, stretchier dough.

Chill the Dough If Too Sticky: If your dough is too soft or hard to roll, pop it in the fridge for 10 minutes to firm it up.

Double the Batch: These reheat well and freeze beautifully. Make a big batch and stash extras for future snack attacks.

Keep It Keto: Use sugar-free marinara or make your own with crushed tomatoes, garlic, and herbs to keep your carbs in check.

FAQ Section

Q1: Can I freeze these pinwheels?
A1: Yes! Freeze them after baking. When you’re ready to eat, reheat in the oven or air fryer until warm and crispy.

Q2: What other toppings can I use?
A2: You can mix it up with cooked sausage, mushrooms, olives, bell peppers—whatever fits your pizza vibe. Just make sure any veggies are pre-cooked to avoid sogginess.

Q3: Can I make this dairy-free?
A3: It’s tricky since the dough relies on cheese for texture, but there are dairy-free cheese alternatives that can work. You’ll need a good meltable vegan cheese.

Q4: Is almond flour the only option?
A4: Coconut flour won’t work as a 1:1 substitute, but there are keto baking blends that might work. Stick with almond flour for the best texture unless you’re familiar with tweaking ratios.

Q5: How do I store leftovers?
A5: Store in the fridge in an airtight container for up to 4 days. Reheat in the oven or air fryer for the best texture.

Conclusion

Quick Keto Pizza Pinwheels are everything you love about pizza, packed into a low-carb, easy-to-make snack that’s cheesy, crispy, and totally crave-worthy. Whether you’re on a keto journey or just trying to cut back on carbs, these pinwheels make sticking to your goals feel like a treat—not a chore. Give them a try, and you’ll see why they’re a must-have in every keto kitchen!

Print