Description
Start your day right with this refreshing Strawberry Banana Smoothie Bowl. Packed with frozen bananas and strawberries, this creamy treat is both nutritious and delicious. Customize with your favorite toppings for a perfect breakfast or snack!
Ingredients
Scale
- 2 frozen bananas (peeled before freezing)
- 1 ½ cups frozen strawberries
- 1 tsp vanilla extract
- ½ cup non-dairy milk (e.g., almond milk, coconut milk)
- Optional add-ins: protein powder, almond butter, chia seeds, etc
Instructions
- Add the frozen bananas, frozen strawberries, vanilla extract, and non-dairy milk to a blender.
- Blend the ingredients until smooth and creamy. If you have a blender with a tamper, use it to push the ingredients toward the blades for a thick consistency.
- Transfer the smoothie to a bowl and add your choice of toppings (e.g., fresh fruit, granola, coconut flakes, cacao nibs).
- Enjoy your smoothie bowl with a spoon!
Notes
- For a thicker consistency, reduce the amount of non-dairy milk or add an extra frozen banana.
- Experiment with different non-dairy milks to find your favorite flavor.
- This bowl is best enjoyed fresh but can be stored in the refrigerator for a few hours.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 303
- Sugar: 33g
- Sodium: 35mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg