Roasted Beet Chips with Whipped Feta Dip

Looking for a snack that’s not only delicious but also healthy and packed with flavor? Roasted Beet Chips with Whipped Feta Dip is the answer! These crispy, vibrant beet chips are the perfect combination of earthy sweetness, and when paired with the creamy, tangy whipped feta dip, it’s an unforgettable snack. Trust me, once you try these, you’ll never look at beets the same way again. It’s a fun, colorful way to elevate your snack game!

Why You’ll Love Roasted Beet Chips with Whipped Feta Dip

• Crispy & Addictive: These beet chips are crisped to perfection and make for a satisfying snack. Plus, the natural sweetness of the beets balances perfectly with the savory feta dip. You’ll want to keep reaching for more!
• Healthy & Delicious: Beets are full of vitamins, minerals, and antioxidants, making them a great, nutrient-packed snack. Paired with whipped feta, it’s a nutritious, feel-good treat.
• Versatile: Perfect for snacking, as an appetizer for a party, or a healthier alternative to traditional chips and dip. These would also make a fabulous side dish for any meal.
• Quick & Easy: With minimal prep, these chips bake in the oven while you whip up the creamy feta dip. It’s so easy, you’ll find yourself making this more often than you think!

Ingredients

Let’s gather everything you’ll need to make this delicious dish:

For the Roasted Beet Chips:

• Beets: The star of the show! You’ll want to choose medium-sized beets that are fresh and firm.
• Olive Oil: Helps to get those chips nice and crispy while adding a rich flavor.
• Salt: A pinch of salt to bring out the natural sweetness of the beets.
• Pepper: A little freshly ground pepper adds a nice kick.

For the Whipped Feta Dip:

• Feta Cheese: Choose a block of feta cheese (not crumbled) for the creamiest texture when whipped.
• Greek Yogurt: Adds a tangy creaminess that pairs perfectly with the feta.
• Olive Oil: A drizzle of olive oil will make the dip extra smooth and rich.
• Lemon Juice: Adds brightness and balances the richness of the feta.
• Garlic: A small garlic clove to elevate the flavor of the dip.
• Fresh Herbs (Optional): Fresh parsley or dill adds a burst of freshness to the dip.

(Note: The full ingredient list, including measurements, is provided in the recipe card directly below.)

Instructions

Ready to make your own beet chips and whipped feta dip? Here’s how you do it:

1. Prepare the Beets:

Preheat your oven to 375°F (190°C). Wash the beets thoroughly to remove any dirt, then peel them using a vegetable peeler. Slice the beets thinly—about 1/8-inch thick—using a mandoline or a sharp knife. The thinner the slices, the crispier the chips will be!

2. Roast the Beet Chips:

Place the beet slices on a baking sheet lined with parchment paper. Drizzle with olive oil, sprinkle with salt and pepper, and toss to coat evenly. Spread the beet slices out in a single layer, making sure they don’t overlap. Roast for 25-30 minutes, flipping halfway through. Keep an eye on them, as some pieces may cook faster than others. They’re done when they’re crispy and golden brown.

3. Make the Whipped Feta Dip:

While the beet chips are roasting, combine the feta cheese, Greek yogurt, olive oil, lemon juice, and garlic in a food processor. Blend until smooth and creamy, scraping down the sides as needed. Taste and adjust the seasoning with salt, pepper, and additional lemon juice if needed. If you want to add fresh herbs, throw them in now and pulse to combine.

4. Serve:

Once the beet chips are crispy and golden, remove them from the oven and let them cool slightly. Serve the roasted beet chips with a generous dollop of whipped feta dip on the side. You can garnish with extra herbs for a fresh, colorful touch.

Nutrition Facts

(Per serving: 1/4 of the recipe)
Calories per serving: 200
Total Fat: 14g
Saturated Fat: 4g
Cholesterol: 20mg
Sodium: 560mg
Total Carbohydrates: 16g
Dietary Fiber: 3g
Sugars: 8g
Protein: 5g

Preparation Time

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

How to Serve Roasted Beet Chips with Whipped Feta Dip

• Party Appetizer: These roasted beet chips with whipped feta dip will be the star of your next party. Serve them on a platter with some fresh veggies and crackers for a beautiful, healthy spread.
• Healthy Snack: A great option for a nutritious afternoon snack that will fill you up and satisfy your cravings.
• Side Dish: Serve this combo as a side to your favorite protein or salad for a colorful, healthy addition to your meal.
• On-the-Go: These chips are also perfect for meal prepping—store them in an airtight container and pack them for a quick, satisfying lunch or snack.

Additional Tips

• Adjust the Seasoning: Feel free to add any seasonings you love to the beet chips! Smoked paprika, thyme, or rosemary would be fantastic additions to the mix.
• Make It Spicy: Add a little cayenne pepper or red pepper flakes to the beet chips or feta dip if you enjoy a spicy kick.
• No Mandoline? No Problem!: If you don’t have a mandoline, just slice the beets as thinly as you can with a sharp knife. The thinner the slices, the crispier the chips will be, so take your time for even slices.
• Store Leftovers: If you have leftover beet chips (though unlikely!), store them in an airtight container at room temperature for up to 2 days. The dip can be stored in the fridge for up to 3 days.

FAQ Section

Q1: Can I use pre-cooked beets for this recipe?
A1: You can, but fresh raw beets give the best texture and flavor for crispy chips. Pre-cooked beets may be too soft to crisp up properly.

Q2: Can I make the whipped feta dip ahead of time?
A2: Absolutely! You can make the dip up to 2 days in advance and store it in an airtight container in the fridge.

Q3: How can I make the whipped feta dip creamier?
A3: If you want a smoother dip, add a little more Greek yogurt or a splash of milk to thin it out. You can also blend it longer to achieve a super creamy consistency.

Q4: Can I add other root vegetables to the chips?
A4: Yes! You can add sweet potatoes, carrots, or parsnips to the mix for more variety. Just make sure to slice them similarly to the beets for even cooking.

Q5: Can I make this dish ahead of time?
A5: The beet chips are best when freshly roasted, but you can prep the beets ahead of time and store them in the fridge until you’re ready to roast. The whipped feta dip can be made ahead and stored in the fridge.

Q6: How do I know when the beet chips are done?
A6: Beet chips are done when they are crispy and slightly curled. Keep an eye on them as they can go from perfect to burnt quickly. If any chips start to brown too much, remove them from the tray and continue roasting the rest.

Q7: Can I use a different cheese for the dip?
A7: While feta provides a nice tangy flavor, you can try cream cheese or goat cheese for a different taste. Adjust the seasonings accordingly.

Q8: How do I store leftover beet chips?
A8: Store beet chips in an airtight container at room temperature for up to 2 days. If they lose their crispiness, you can crisp them up again by popping them in the oven for a few minutes.

Q9: How can I make this dip dairy-free?
A9: You can substitute the feta with a plant-based cheese and swap the Greek yogurt with a dairy-free yogurt alternative. Nutritional yeast can add a cheesy flavor in place of feta.

Q10: Can I serve this with other dips?
A10: Absolutely! This beet chip combo pairs well with other dips like hummus, tzatziki, or guacamole. You can create a fun dip spread for your next gathering!

Conclusion

Roasted Beet Chips with Whipped Feta Dip are a delightful and healthy snack that will have you hooked from the first bite. The earthy sweetness of the beets paired with the creamy, tangy feta dip creates a flavor explosion that’s simply irresistible. Whether you’re serving this for a party, a snack, or as a side, it’s a dish that’s sure to impress. So, next time you’re craving something crunchy and flavorful, whip up this simple recipe—you won’t be disappointed!

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