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Roasted Delicata Squash: A Delicious Fall Delight


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  • Author: khaoula belabess
  • Total Time: 45 minutes
  • Yield: 4 Serving 1x
  • Diet: Vegetarian

Description

This Roasted Delicata Squash is a simple yet delicious side dish that highlights the natural sweetness of the squash. Tossed in melted butter, fresh sage, and Parmesan cheese, it’s a perfect complement to any meal, making it a favorite for fall and winter dining.


Ingredients

Scale
  • 2 medium delicata squash (about 2 pounds)
  • 1/4 cup salted butter, melted
  • 2 teaspoons chopped fresh sage
  • 2 teaspoons seasoned salt
  • 1/2 teaspoon ground black pepper
  • 1/2 cup grated Parmesan cheese

Instructions

  • Preheat Oven: Preheat your oven to 425°F.
  • Prepare Squash: On a large cutting board, cut each squash in half lengthwise. Use a spoon to scrape out and discard the seeds. Slice the squash crosswise into 1-inch thick slices and place them in a large bowl.
  • Season Squash: Pour the melted butter over the squash, tossing to coat. Sprinkle with the chopped sage, seasoned salt, and black pepper. Add the Parmesan cheese, tossing to coat evenly.
  • Roast: On an unlined baking sheet, spread the squash slices in a single layer. Roast until golden brown, about 25 to 30 minutes, flipping the slices halfway through for even cooking.
  • Serve: Serve warm or at room temperature.

Notes

If fresh sage is unavailable, substitute with 1/2 teaspoon of ground or dried sage.

  • Prep Time: 15 mins
  • Cook Time: 30 minutes
  • Category: side dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 240
  • Sugar: 3g
  • Sodium: 490mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 30mg