There’s something about a steaming bowl of Roasted Vegetable Soup that just screams comfort, especially as the weather gets cooler. Imagine a blend of sweet, smoky, and savory flavors from perfectly roasted vegetables, combined into a velvety-smooth soup that warms you from the inside out. The roasting process really brings out the natural sweetness of the veggies and gives the soup a depth of flavor that’s just irresistible. Whether you’re craving something light yet filling or simply looking for a way to use up some extra produce, this soup will become your go-to. Trust me, once you’ve had a spoonful, you’ll be hooked.
Why You’ll Love Roasted Vegetable Soup
This soup isn’t just about satisfying your hunger—it’s about the joy of cozying up with a wholesome, nourishing bowl that feels like a hug. Here’s why it’s such a winner:
Packed with Flavor
Roasting the vegetables before blending them really enhances their natural sweetness and creates a rich, flavorful base. The caramelization that happens during roasting adds a deep, savory element that’s truly comforting.
Healthy & Nutritious
Made with simple, wholesome ingredients, this soup is packed with vitamins, fiber, and antioxidants. You’re basically getting a ton of nutrients with every spoonful!
Customizable
Feel free to swap in your favorite vegetables based on what you have on hand. Zucchini, sweet potatoes, and parsnips work great, and you can even add in some greens like spinach or kale toward the end.
Vegan & Gluten-Free
This soup is naturally vegan and gluten-free, so it’s perfect for a wide range of dietary preferences. Whether you’re vegan, gluten-free, or simply want a plant-based meal, this is the one for you.
Easy & Quick to Make
Despite the complex flavor, this soup is super easy to prepare. The roasting part does most of the work for you, and then it’s just a matter of blending everything together!
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Ingredients
Here’s what you’ll need to create this Roasted Vegetable Soup:
Mixed Vegetables
A combination of vegetables like carrots, celery, onion, and parsnips are perfect for roasting. You can also add sweet potatoes, zucchini, or even tomatoes for extra depth of flavor.
Garlic
Garlic gets beautifully caramelized when roasted, giving the soup a rich, aromatic flavor. It’s a must!
Olive Oil
A good drizzle of olive oil helps the vegetables roast to perfection while keeping them tender and flavorful.
Vegetable Broth
A rich vegetable broth brings everything together and adds that comforting soup base.
Herbs & Seasonings
Fresh thyme, rosemary, and a pinch of salt and pepper are the perfect combination for this soup. You can also add bay leaves for extra depth of flavor.
Optional Add-ins
A splash of coconut milk or heavy cream adds a creamy richness if you like your soup a little more indulgent. Lemon juice or a splash of apple cider vinegar can brighten up the flavors and balance the sweetness of the roasted veggies.
Instructions
Let’s get roasting and blending! Here’s how to make this delicious soup:
Roast the Vegetables
Preheat your oven to 400°F (200°C). On a baking sheet, toss your chopped vegetables with olive oil, salt, pepper, and your fresh herbs (thyme and rosemary). Spread everything out in an even layer and roast for about 25-30 minutes, or until the veggies are tender and slightly caramelized. Stir halfway through to ensure even roasting.
Sauté the Garlic
While the veggies roast, heat a little olive oil in a large pot over medium heat. Add the chopped garlic and sauté for about 2-3 minutes until fragrant, but not browned.
Combine the Veggies and Broth
Once your veggies are perfectly roasted, carefully add them to the pot with the sautéed garlic. Pour in the vegetable broth and bring the mixture to a simmer. Let it cook for an additional 5 minutes to allow all the flavors to meld together.
Blend the Soup
Using an immersion blender, blend the soup until it’s smooth and creamy. If you don’t have an immersion blender, you can carefully transfer the mixture in batches to a blender. Just make sure to let it cool slightly before blending to avoid splattering.
Adjust the Seasoning
Taste the soup and adjust the seasoning as needed. If you want a creamier texture, add a splash of coconut milk or heavy cream. If you like a bit of tang, squeeze in some lemon juice or stir in a little apple cider vinegar to balance the sweetness.
Serve and Enjoy
Ladle the soup into bowls and serve warm! You can garnish with some fresh herbs, a drizzle of olive oil, or a dollop of sour cream or yogurt for extra richness. This soup is perfect with a side of crusty bread or grilled cheese.
How to Serve Roasted Vegetable Soup
This soup pairs wonderfully with a variety of sides and toppings. Here are a few ideas:
Crusty Bread
Serve the soup with a slice of warm crusty bread or garlic bread for dipping. The bread will soak up all the delicious flavors of the soup!
Grilled Cheese
For a cozy, classic combination, serve the soup with a melty grilled cheese sandwich. The richness of the cheese complements the depth of the soup perfectly.
Salad
Pair the soup with a light, refreshing salad, such as a green salad with a tangy vinaigrette or a simple caesar salad.
Roasted Nuts or Seeds
Top your soup with a handful of toasted nuts or seeds (like pumpkin or sunflower seeds) for a nice crunch and an extra layer of flavor.
Additional Tips
Add More Veggies
You can add extra vegetables to make the soup even heartier. Try adding kale, spinach, or broccoli for some added greens.
Make it Creamy
For a super creamy version, blend in some cashew cream or cream cheese along with the vegetable broth.
Storage
This soup stores well in the fridge for up to 4-5 days. You can also freeze it for up to 2-3 months—just make sure it’s cooled completely before transferring it to an airtight container.
Use Fresh or Frozen Veggies
Feel free to use frozen vegetables if fresh ones aren’t available. They’ll still roast up beautifully and work perfectly for this recipe.
Nutrition Facts
Servings: 4
Calories per serving: 150
Total Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 900mg
Total Carbohydrates: 22g
Dietary Fiber: 6g
Sugars: 10g
Protein: 3g
Vitamin A: 180%
Vitamin C: 45%
Calcium: 8%
Iron: 15%
Preparation Time
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
FAQ Section
Q1: Can I use different vegetables in this soup?
A1: Absolutely! Feel free to swap in your favorite vegetables. Sweet potatoes, zucchini, and tomatoes work really well too.
Q2: Can I make this soup ahead of time?
A2: Yes! This soup actually tastes even better the next day as the flavors continue to develop. You can make it ahead and store it in the fridge for up to 5 days.
Q3: How do I store leftover soup?
A3: Store leftovers in an airtight container in the fridge for up to 4-5 days. You can also freeze it for up to 3 months.
Q4: Can I make this soup in a slow cooker?
A4: Yes, you can! Roast the veggies first, then add them to the slow cooker with the broth and garlic. Cook on low for 4-5 hours or high for 2-3 hours, then blend until smooth.
Q5: How can I make this soup creamier?
A5: You can blend in some coconut milk, cream cheese, or cashew cream to make the soup extra creamy and indulgent.
Q6: Can I freeze this soup?
A6: Yes, this soup freezes well! Store it in a freezer-safe container for up to 3 months. Reheat it on the stove, adding a little extra broth if needed.
Q7: Can I make this soup spicy?
A7: Definitely! Add a pinch of cayenne pepper, red pepper flakes, or some fresh chopped jalapeño for a bit of heat.
Q8: Can I make this soup chunky?
A8: Yes! If you prefer a chunkier soup, don’t blend it fully. Just blend half of the soup, leaving some vegetable pieces intact.
Q9: Can I use a different type of broth?
A9: Yes! You can use chicken broth or bone broth if you’re not vegan or vegetarian, though vegetable broth keeps it lighter and plant-based.
Q10: How do I reheat the soup?
A10: Reheat the soup on the stovetop over low heat, stirring occasionally. You may need to add a little extra broth if the soup has thickened.
Conclusion
Roasted Vegetable Soup is everything you need in a comforting, healthy, and satisfying meal. Whether you’re warming up after a chilly day or just in the mood for something nutritious, this soup is the perfect choice. It’s full of flavor, packed with nutrients, and so easy to make—what’s not to love? Enjoy every warm spoonful!
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Roasted Vegetable Soup
- Total Time: 50 minutes
- Yield: 4 servings 1x
Description
This Roasted Vegetable Soup is a hearty, comforting, and flavorful dish that’s perfect for chilly days. Roasting the vegetables brings out their natural sweetness and enhances their flavors, creating a rich and delicious soup. It’s a great option for a healthy lunch or dinner, and you can easily customize it with your favorite seasonal vegetables!
Ingredients
- 2 cups carrots, peeled and chopped
- 2 cups zucchini, chopped
- 1 large onion, chopped
- 1 red bell pepper, chopped
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh parsley (optional for garnish)
Instructions
- Roast the vegetables:
- Preheat your oven to 400°F (200°C).
- On a baking sheet, toss the carrots, zucchini, onion, and red bell pepper with olive oil, salt, and pepper. Spread them out in an even layer.
- Roast the vegetables in the preheated oven for 25-30 minutes, or until they are tender and caramelized, stirring once halfway through for even roasting.
- Prepare the soup:
- In a large pot, heat a little olive oil over medium heat. Add the garlic and sauté for 1-2 minutes until fragrant.
- Add the roasted vegetables to the pot along with the vegetable broth, dried thyme, and dried basil. Bring to a simmer and cook for 5-7 minutes to allow the flavors to combine.
- Blend the soup:
- Using an immersion blender, blend the soup directly in the pot until smooth and creamy. Alternatively, you can transfer the soup to a blender in batches. If the soup is too thick, add a little extra vegetable broth to reach your desired consistency.
- Season and serve:
- Taste the soup and adjust the seasoning with salt and pepper as needed.
- Ladle the soup into bowls, garnish with fresh parsley, and serve hot.
Notes
- For a creamier texture, you can add a splash of coconut milk or heavy cream after blending.
- This soup can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.
- Feel free to add any other vegetables you like, such as sweet potatoes, cauliflower, or tomatoes.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (if recipe yields 4 servings)
- Calories: 150
- Sugar: 10g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0g