If you’re looking for a dish that’s as vibrant as it is comforting, the Roasted Winter Vegetable Salad with Maple Dijon Dressing is a must-try! Imagine tender, caramelized vegetables straight from the oven, paired with crisp greens and a tangy-sweet dressing that brings it all together. This salad has it all—hearty roasted veggies, fresh textures, and a sweet yet tangy dressing that will make you fall in love with every bite. Whether you’re serving it as a side or making it the star of the show, this salad will bring warmth and color to any table.
Why You’ll Love Roasted Winter Vegetable Salad with Maple Dijon Dressing
Let’s take a closer look at why this salad is going to be your new favorite go-to dish.
A Warm, Hearty Salad
The roasted winter vegetables, like sweet potatoes, Brussels sprouts, and carrots, give this salad a wonderful warmth and depth that makes it so satisfying. It’s a salad that feels like a cozy hug, perfect for colder months.
Sweet Meets Tangy
The Maple Dijon Dressing is the perfect balance of sweet and tangy, bringing out the natural sweetness of the roasted veggies while adding a bit of zest. It’s the kind of dressing you’ll want to pour over everything!
Nutrient-Packed and Colorful
This salad is not just delicious, it’s also packed with nutrients. Full of seasonal vegetables, greens, and heart-healthy fats from the olive oil and nuts, it’s as good for your body as it is for your taste buds.
Quick and Easy to Prepare
While roasting the veggies takes a little time, the prep work is simple, and the dressing comes together in just a few minutes. It’s a no-fuss recipe that yields incredible flavor.
Perfect for Any Occasion
Whether you’re serving this as a side dish for a holiday meal, bringing it to a potluck, or simply enjoying it as a healthy lunch, it’s versatile and crowd-pleasing. Trust me, this is the kind of salad that will have everyone asking for the recipe.

Ingredients
Here’s what you’ll need to make this hearty, delicious roasted vegetable salad:
Roasted Vegetables:
- Sweet Potatoes
- Carrots
- Brussels Sprouts
- Red Onion
Salad Base:
- Mixed Greens (such as arugula, spinach, or kale)
Maple Dijon Dressing:
- Maple Syrup
- Dijon Mustard
- Olive Oil
- Apple Cider Vinegar
- Salt and Pepper
Toppings (Optional):
- Chopped Nuts (like pecans, walnuts, or almonds)
- Feta or Goat Cheese (optional for a creamy finish)
- Dried Cranberries (for a little sweetness)
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Let’s jump right into the steps for making this delicious salad!
Roast the Vegetables
Preheat your oven to 400°F (200°C). Peel and chop the sweet potatoes, carrots, and red onion into bite-sized pieces. Trim and halve the Brussels sprouts. Toss all the vegetables in olive oil, salt, and pepper, then spread them in an even layer on a baking sheet. Roast for 25-30 minutes, flipping halfway through, until the veggies are golden and tender. You’ll know they’re ready when they smell irresistible and are fork-tender.
Make the Maple Dijon Dressing
While the vegetables are roasting, whisk together the maple syrup, Dijon mustard, olive oil, apple cider vinegar, salt, and pepper in a small bowl. Taste and adjust the seasoning as needed—more maple syrup for sweetness, more Dijon for tang, or extra vinegar for a little acidity. Set the dressing aside.
Assemble the Salad
Once the vegetables are roasted and slightly cooled, layer your mixed greens on a large platter or salad bowl. Pile the roasted vegetables on top, arranging them for maximum visual appeal (because we eat with our eyes too, right?). If you’re adding nuts, cheese, or cranberries, sprinkle them on top.
Dress and Serve
Drizzle the Maple Dijon Dressing over the salad just before serving, and give everything a gentle toss to combine. Serve immediately, and enjoy the warmth and heartiness of this incredible salad!
Nutrition Facts
Servings: 4
Calories per serving: 280 calories (based on 4 servings)
Nutritional Breakdown (per serving):
- Calories: 280
- Total Fat: 18g
- Saturated Fat: 2g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 300mg
- Total Carbohydrates: 30g
- Dietary Fiber: 6g
- Sugars: 15g
- Protein: 5g
- Vitamin A: 120%
- Vitamin C: 60%
- Calcium: 6%
- Iron: 8%
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
How to Serve Roasted Winter Vegetable Salad with Maple Dijon Dressing
This salad is perfect on its own or paired with a variety of dishes. Here are some ideas for serving:
As a Side
Pair it with your favorite protein like roasted chicken, grilled salmon, or even a hearty vegetarian option like lentils or quinoa.
Serve with Bread
A warm, crusty baguette or dinner rolls are a perfect accompaniment to this salad, perfect for soaking up the extra dressing.
Add More Protein
For a more filling meal, top the salad with grilled chicken, roasted chickpeas, or a soft-boiled egg for extra protein.
Enjoy as a Standalone Meal
This salad can easily be enjoyed as a satisfying meal on its own, especially with the added nuts and cheese. It’s healthy, filling, and full of flavor!
Additional Tips
Adjust the Veggies
Feel free to swap in or add any of your favorite winter vegetables, like butternut squash, parsnips, or beets. The possibilities are endless!
Make it Vegan
To make this salad completely vegan, simply omit the cheese or replace it with a vegan cheese alternative. The maple dressing is already plant-based.
Meal Prep
This salad is great for meal prep! Roast the vegetables in advance and store them in the fridge for up to 4 days. Assemble the salad fresh when you’re ready to serve.
Customize the Dressing
Want a stronger mustard flavor? Add a little more Dijon. Or, if you prefer a sweeter dressing, increase the maple syrup. It’s all about balancing the flavors to your liking.
Double the Batch
This recipe makes about 4 servings, but it’s easy to double if you’re feeding a larger group. Just be sure to use a larger baking sheet for the veggies!
FAQ Section
Q1: Can I use frozen vegetables for this salad?
A1: While fresh vegetables work best for roasting, you can use frozen vegetables if needed. Just make sure to thaw and pat them dry before roasting to prevent them from becoming soggy.
Q2: Can I make this salad ahead of time?
A2: Yes! You can roast the vegetables a day or two ahead of time and store them in the fridge. When you’re ready to serve, just assemble the salad and add the dressing.
Q3: Can I make this salad without the dressing?
A3: The dressing really adds a special touch to this salad, but you can enjoy it with a simple olive oil and balsamic vinegar drizzle if you prefer a lighter option.
Q4: What if I don’t like Brussels sprouts?
A4: No worries! You can swap Brussels sprouts for another vegetable like roasted cauliflower or even roasted bell peppers. The flavor will still be amazing.
Q5: Can I use other greens instead of mixed greens?
A5: Absolutely! You can use arugula, spinach, or even kale. Just make sure the greens are fresh and tender to balance the roasted vegetables.
Q6: How do I store leftovers?
A6: Store leftover roasted vegetables in an airtight container in the fridge for up to 3 days. The salad greens should be stored separately to keep them fresh.
Q7: Can I make this salad gluten-free?
A7: Yes, this salad is naturally gluten-free! Just double-check that the dressing ingredients don’t contain any gluten-based additives.
Q8: Can I make this salad spicy?
A8: If you like a bit of heat, you can add a pinch of cayenne pepper to the dressing or sprinkle some red pepper flakes on the roasted vegetables before baking.
Q9: Can I make this salad without maple syrup?
A9: If you don’t have maple syrup, you can substitute it with honey or agave syrup for a similar sweet touch. You can also adjust the sweetness to taste.
Q10: How can I make this salad more filling?
A10: Add some protein! Grilled chicken, roasted chickpeas, or even some quinoa would make this salad heartier and turn it into a full meal.
Conclusion
Roasted Winter Vegetable Salad with Maple Dijon Dressing is the perfect way to enjoy the flavors of winter in a healthy, vibrant dish. The combination of roasted vegetables, fresh greens, and a deliciously tangy-sweet dressing will leave you craving more. Whether you’re enjoying it as a side or a main dish, this salad is packed with flavor, nutrients, and color, making it a great addition to any meal. Give it a try and enjoy the warmth and goodness of this winter salad!
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Roasted Winter Vegetable Salad with Maple Dijon Dressing Recipe
- Total Time: 45 minutes
- Yield: 4–6 servings 1x
Description
This Roasted Winter Vegetable Salad with Maple Dijon Dressing is a comforting, hearty salad perfect for the colder months. Roasted root vegetables like carrots, sweet potatoes, and parsnips are paired with fresh greens and drizzled with a sweet and tangy maple Dijon dressing. A healthy and satisfying dish that’s full of flavor and perfect for a side or main course!
Ingredients
For the Roasted Vegetables:
- 2 medium sweet potatoes, peeled and diced
- 2 large carrots, peeled and sliced
- 1 cup parsnips, peeled and sliced
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 teaspoon dried thyme (or rosemary)
- 1 teaspoon ground cinnamon (optional)
For the Salad:
- 4 cups mixed salad greens (arugula, spinach, or baby kale work well)
- ½ cup toasted walnuts or pecans (optional, for crunch)
- ¼ cup pomegranate seeds (optional, for a burst of color and sweetness)
For the Maple Dijon Dressing:
- 3 tablespoons olive oil
- 1 tablespoon Dijon mustard
- 2 tablespoons pure maple syrup
- 1 tablespoon apple cider vinegar
- Salt and pepper, to taste
Instructions
-
Roast the Vegetables:
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the sweet potatoes, carrots, and parsnips with olive oil, salt, pepper, thyme, and cinnamon (if using).
- Spread the vegetables in a single layer on a baking sheet and roast for 25-30 minutes, flipping halfway through, until the vegetables are tender and lightly browned.
-
Prepare the Salad:
- While the vegetables roast, prepare the salad base by arranging the mixed greens in a large bowl.
- If using, toast the walnuts or pecans in a dry skillet over medium heat for 3-5 minutes, stirring often until fragrant and slightly browned. Set aside.
-
Make the Dressing:
- In a small bowl or jar, whisk together the olive oil, Dijon mustard, maple syrup, apple cider vinegar, salt, and pepper until well combined.
-
Assemble the Salad:
- Once the vegetables are roasted, let them cool slightly before adding them to the salad greens.
- Drizzle the maple Dijon dressing over the salad and toss gently to combine.
- Sprinkle with toasted nuts and pomegranate seeds for added texture and flavor, if desired.
-
Serve:
- Serve immediately as a side dish or a main course. This salad pairs wonderfully with roasted meats, or as a vegetarian main course on its own.
Notes
- You can add roasted Brussels sprouts or beets to the salad for more variety.
- If you prefer a vegan version, ensure that the dressing is made with maple syrup and without honey.
- This salad can be stored in an airtight container in the fridge for up to 2 days, but it’s best enjoyed fresh.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish, Salad
- Method: Roasting, Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 salad serving
- Calories: 280
- Sugar: 12g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 2g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0g