Salmon, Asparagus, Lemon, and Herb Foil Pack

Introduction

This Salmon, Asparagus, Lemon, and Herb Foil Pack is a quick and healthy meal that brings vibrant flavors to your dinner table. Perfect for busy weeknights, this dish combines tender salmon with fresh asparagus and zesty lemon, all cooked together in easy-to-clean foil packets.

Ingredients

1 pound salmon fillets
1 pound asparagus, trimmed
1 lemon, sliced
1 tablespoon olive oil
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh dill
Salt and pepper to taste

Directions

1. Prepare foil packs: Tear four sheets of aluminum foil and place one salmon fillet, one-quarter of the asparagus, and one-quarter of the lemon slices on each foil sheet.
2. Drizzle and season: Drizzle olive oil over the salmon and vegetables. Season with salt and pepper to taste.
3. Add herbs: Sprinkle parsley and dill over the salmon and vegetables.
4. Seal packs: Fold the foil sheets over the ingredients to create secure packets.
5. Cook: Grill the foil packs over medium heat for 15-20 minutes, or until the salmon is cooked through and the asparagus is tender.
6. Open and serve: Carefully open the foil packs and serve the salmon and vegetables warm. Enjoy!

Servings and Timing

This recipe yields 4 servings. The total time for preparation and cooking is approximately 30-35 minutes.

Variations

• Vegetable Mix: Swap asparagus for other vegetables like bell peppers, zucchini, or green beans.
• Different Proteins: Substitute salmon with other fish like trout or tilapia, or use chicken breasts for a different flavor.
• Spicy Kick: Add red pepper flakes or a splash of hot sauce for some heat.
• Herb Options: Experiment with other herbs such as thyme, basil, or oregano for different flavor profiles.

Storage/Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the oven at 350°F (175°C) until warmed through, or in the microwave for a quick option.

10 FAQs

1. Can I use frozen salmon?
   Yes, just ensure it’s thawed before cooking for even results.
2. What can I serve with this dish?
   It pairs well with rice, quinoa, or a simple green salad.
3. Can I bake these foil packs?
   Yes, you can bake them in the oven at 375°F (190°C) for about 20-25 minutes.
4. What if I don’t have fresh herbs?
   Dried herbs can be used, but reduce the amount since they are more concentrated.
5. Is this recipe gluten-free?
   Yes, all the ingredients are naturally gluten-free.
6. How do I know when the salmon is done?
   Salmon should flake easily with a fork and reach an internal temperature of 145°F (63°C).
7. Can I prepare the foil packs ahead of time?
   Yes, you can prepare them in advance and refrigerate until ready to cook.
8. What kind of foil should I use?
   Use heavy-duty aluminum foil to prevent tearing during grilling.
9. Can I use a different cooking method?
   Yes, these packs can be cooked on the grill, in the oven, or even over a campfire.
10. How long do leftovers last?
    Leftovers can be stored in the refrigerator for up to 2 days.

Conclusion

This Salmon, Asparagus, Lemon, and Herb Foil Pack is a fantastic way to enjoy a healthy meal with minimal cleanup. The combination of fresh ingredients and vibrant flavors makes it a hit at any dinner table. Whether you’re grilling outdoors or cooking indoors, this dish is sure to impress! Enjoy your delicious and nutritious meal!

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