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Salmon Chowder


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  • Author: Olivia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Salmon Chowder is a creamy, hearty soup made with tender chunks of salmon, potatoes, and vegetables simmered in a flavorful broth. It’s the perfect comfort food for cool evenings and pairs beautifully with crusty bread.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 celery stalks, diced
  • 2 medium carrots, peeled and diced
  • 2 medium potatoes, peeled and cubed
  • 4 cups fish stock or chicken broth
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika (optional)
  • Salt and black pepper, to taste
  • 1 cup heavy cream or half-and-half
  • 1 lb salmon fillet, skin removed and cut into chunks
  • Fresh dill or parsley, for garnish

Instructions

  1. In a large pot, heat olive oil and butter over medium heat. Add diced onion, celery, and carrots, and cook until softened, about 5 minutes.
  2. Add garlic and cook for another 1-2 minutes until fragrant.
  3. Stir in potatoes, thyme, paprika (if using), and season with salt and pepper.
  4. Pour in the broth and bring to a boil. Reduce heat and simmer for about 10-12 minutes, or until the potatoes are tender.
  5. Add corn and cream, stir well, then gently place the salmon chunks into the pot. Simmer uncovered for another 5-7 minutes, or until the salmon is cooked through and flakes easily.
  6. Taste and adjust seasoning if needed. Garnish with fresh dill or parsley before serving.

Notes

  • For a richer chowder, replace some of the broth with milk or additional cream.
  • Use smoked salmon for a more intense, smoky flavor.
  • This chowder can be made ahead and stored in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 390
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 85mg