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Salt-Free Fries Seasoning


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  • Author: Olivia
  • Total Time: 10 minutes
  • Yield: About 1/4 cup 1x
  • Diet: Vegan

Description

This Salt-Free Fries Seasoning is the perfect blend of herbs and spices to add bold flavor to your homemade fries without the added sodium. Packed with garlic, onion, paprika, and a touch of herbs, this seasoning brings a delicious kick to any type of fries—whether they’re baked, air-fried, or deep-fried. It’s a healthy and flavorful alternative for those watching their salt intake.


Ingredients

Scale
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon paprika (smoked paprika for added flavor, if desired)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon ground cayenne pepper (optional, for heat)

Instructions

  1. Combine the Ingredients:
    • In a small bowl, mix together the garlic powder, onion powder, paprika, thyme, oregano, black pepper, and cayenne pepper (if using).
  2. Store the Seasoning:
    • Store the seasoning in an airtight container or spice jar for up to 6 months. Keep it in a cool, dry place away from direct sunlight.
  3. Use the Seasoning:
    • To season your fries, sprinkle the seasoning generously over freshly baked, air-fried, or deep-fried fries while they are still hot. Toss the fries to ensure an even coating.

Notes

  • Customization: Feel free to customize the seasoning mix by adding other spices such as turmeric, cumin, or chili powder for a different flavor profile.
  • Serving Suggestions: This seasoning is also great on roasted vegetables, sweet potato fries, or even as a seasoning for popcorn!
  • Storage Tip: The seasoning can be stored for several months, making it a great homemade gift or pantry staple.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Seasoning, Condiment
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 teaspoon
  • Calories: 5
  • Sugar: 0g
  • Sodium: 0
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0g