Sausage, Egg and Cheese Breakfast Roll-Ups

Introduction

There’s something truly special about breakfast foods that can be enjoyed any time of day. Recently, I stumbled upon a delightful recipe for Sausage, Egg, and Cheese Breakfast Roll-Ups, and it quickly became a family favorite. The combination of savory sausage, fluffy scrambled eggs, and gooey cheddar cheese all wrapped in flaky crescent rolls is simply irresistible! My kids love them, and I appreciate how easy they are to whip up on busy mornings or for a cozy weekend brunch.

Whether you’re hosting a brunch for friends or just looking for a satisfying breakfast to start your day, these roll-ups are perfect. They’re not only delicious but also incredibly convenient for meal prep, and they can be customized with your favorite ingredients. Let’s dive into this scrumptious recipe!

Ingredients

• 5 eggs
• 1 can (8 oz) Pillsbury™ refrigerated crescent dinner rolls
• 8 sausage links
• 4 slices Cheddar cheese
• Salt and pepper to taste

Instructions

1. Preheat the Oven: Preheat your oven to 350°F (175°C).
2. Prepare the Eggs: In a small bowl, beat the 5 eggs together, reserving 2 tablespoons for brushing on the crescent rolls later. Scramble the remaining eggs in a skillet over medium heat until fully cooked.
3. Unroll the Crescent Dough: On a clean work surface, unroll the dough and separate it into 8 triangles.
4. Assemble the Roll-Ups: Cut each slice of Cheddar cheese in half. Place one half on each triangle of dough. Top each triangle with a spoonful of scrambled eggs and one sausage link.
5. Roll Them Up: Loosely roll up each triangle, starting from the wide end and rolling towards the point. Place the rolled-up dough on an ungreased cookie sheet.
6. Brush and Season: Brush the tops of the roll-ups with the reserved beaten eggs, then sprinkle with salt and pepper to taste.
7. Bake: Bake in the preheated oven for 15 to 18 minutes, or until the roll-ups are golden brown.
8. Serve and Enjoy: Let cool for a few minutes before serving. Enjoy your delicious breakfast roll-ups warm!

Nutrition Facts

• Servings: 8 roll-ups
• Calories per serving: Approximately 210 kcal

Estimated Nutrition per Serving:

• Total Fat: 14g
• Saturated Fat: 6g
• Cholesterol: 130mg
• Sodium: 450mg
• Total Carbohydrates: 10g
• Dietary Fiber: 0g
• Sugars: 0g
• Protein: 9g

Preparation Time

• Prep Time: 10 minutes
• Cook Time: 18 minutes
• Total Time: 28 minutes

How to Serve

• Serve the roll-ups warm for the best flavor.
• Pair with fresh fruit or a side of yogurt for a balanced meal.
• Offer a selection of condiments like salsa, hot sauce, or ketchup for dipping.
• Consider serving with a hot cup of coffee or tea to complement the meal.
• Arrange on a platter for a beautiful presentation, especially if serving to guests.

Additional Tips

1. Customize the Ingredients: Feel free to swap the sausage for turkey sausage or bacon for a different flavor.
2. Add Veggies: For a healthier twist, include diced bell peppers, spinach, or mushrooms in the scrambled eggs.
3. Cheese Variety: Try different cheeses such as pepper jack for a spicy kick or mozzarella for a milder flavor.
4. Make Ahead: Prepare the roll-ups the night before, refrigerate them, and bake in the morning for a quick breakfast.
5. Storage: Store leftover roll-ups in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave.

Recipe Variations

• Breakfast Burritos: Substitute the crescent rolls with tortillas for a more traditional breakfast burrito.
• Veggie Roll-Ups: Use only vegetables, cheese, and eggs for a vegetarian option.
• Mini Versions: Make smaller roll-ups using half the amount of dough and ingredients for bite-sized snacks or appetizers.
• Sweet Roll-Ups: For a dessert version, try using Nutella and bananas instead of the savory ingredients.

Serving Suggestions

• Brunch Buffet: Include these roll-ups in a larger brunch spread alongside fresh salads, muffins, and pastries.
• Game Day Snack: Perfect for serving at tailgates or watch parties with a variety of dips and sides.
• Picnic Food: Pack roll-ups in a cooler for a tasty and portable meal option on picnics.

Freezing and Storage

• Freezing: These roll-ups can be frozen before baking. Simply assemble them, wrap tightly in plastic wrap, and place them in a freezer-safe bag. They’ll keep for up to 2 months.
• Baking from Frozen: When ready to enjoy, bake directly from the freezer for about 20-25 minutes, or until golden brown.
• Reheating: Reheat leftovers in the microwave for a quick meal or in the oven for crispness.

FAQ Section

1. Can I use egg substitutes?

• Yes, you can use egg substitutes or egg whites if you want to reduce cholesterol.

1. What kind of sausage should I use?

• You can use breakfast sausage, turkey sausage, or even plant-based sausage for a different flavor profile.

1. Can I prepare these roll-ups ahead of time?

• Absolutely! You can assemble them the night before and bake them in the morning.

1. What other fillings can I add?

• Feel free to add ingredients like cooked bacon, spinach, or diced peppers.

1. How do I store leftovers?

• Store in an airtight container in the refrigerator for up to 3 days.

1. Can these be made gluten-free?

• Yes, use gluten-free crescent rolls and check the sausage for gluten-free options.

1. Can I bake them without cheese?

• Yes, you can omit the cheese if desired.

1. What’s the best way to reheat them?

• Reheat in the oven for best results, but the microwave will work in a pinch.

1. Are these good for meal prep?

• Yes, they are perfect for meal prep and can be refrigerated or frozen for quick breakfasts.

1. Can I use homemade crescent roll dough?

• Yes, homemade dough works well, but make sure to cut it into the appropriate triangles.

Conclusion

Sausage, Egg, and Cheese Breakfast Roll-Ups are not just a meal; they are a delightful experience that brings comfort and satisfaction to your mornings. They’re easy to prepare, customizable, and sure to please everyone at the table. Whether you’re making them for a family breakfast or a gathering, these roll-ups will undoubtedly be a hit. Give this recipe a try and enjoy the deliciousness of these flaky, savory breakfast treats!

Print