Short-Cut Italian Meatball Soup

Introduction

On a chilly evening, there’s nothing quite like a warm bowl of soup to bring comfort and warmth. I recently made this Short-Cut Italian Meatball Soup for my family, and it quickly became a hit! The frozen meatballs make it incredibly easy to whip up, while the fresh vegetables and rich broth deliver a satisfying and hearty meal. My kids loved the meatballs, and my partner appreciated the healthiness of the added veggies. We enjoyed it so much that I’m already planning to make it again next week!

Ingredients

• 1 lb frozen Italian meatballs
• 4 cups chicken or vegetable broth
• 1 can (14.5 oz) diced tomatoes (with juices)
• 1 cup carrots, sliced
• 1 cup celery, chopped
• 1 cup zucchini, diced
• 1 cup spinach (fresh or frozen)
• 1 tsp Italian seasoning
• Salt and pepper to taste
• Parmesan cheese (for serving)
• Fresh basil (optional, for garnish)

Instructions

1. Heat the Broth:
   In a large pot, bring the chicken or vegetable broth to a boil.
2. Add Vegetables:
   Once boiling, add the sliced carrots, chopped celery, and diced zucchini. Cook for about 5-7 minutes until the vegetables start to soften.
3. Add Meatballs:
   Add the frozen Italian meatballs and diced tomatoes (with their juices) to the pot. Stir in the Italian seasoning and season with salt and pepper.
4. Simmer:
   Reduce the heat to medium-low and let the soup simmer for about 10-15 minutes, or until the meatballs are heated through and the vegetables are tender.
5. Add Spinach:
   Stir in the spinach and cook for an additional 2-3 minutes until wilted.
6. Serve:
   Ladle the soup into bowls and top with grated Parmesan cheese and fresh basil if desired.

Nutrition Facts

• Servings: 6
• Calories per serving: Approximately 210
• Total Fat: 10g
• Saturated Fat: 3g
• Cholesterol: 40mg
• Sodium: 820mg
• Carbohydrates: 18g
• Fiber: 3g
• Sugar: 3g
• Protein: 12g

Preparation Time

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes

How to Serve

• Serve hot in a bowl.
• Top with grated Parmesan cheese.
• Garnish with fresh basil for added flavor.
• Pair with crusty bread for dipping.
• Add a side salad for a complete meal.

Additional Tips

1. Customize Your Vegetables: Feel free to add other veggies like bell peppers, green beans, or kale for more nutrition.
2. Make It Spicy: Add crushed red pepper flakes for a little heat.
3. Use Homemade Meatballs: If you prefer, you can make your own Italian meatballs ahead of time.
4. Fresh Herbs: Fresh herbs like parsley or oregano can elevate the flavors.
5. Meal Prep: This soup can be made ahead of time and stored in the refrigerator for quick meals.

Recipe Variations

• Zesty Lemon Meatball Soup: Add the juice and zest of a lemon for a bright, refreshing flavor.
• Creamy Meatball Soup: Stir in a splash of heavy cream or coconut milk for a creamy texture.
• Whole Grain Version: Use whole grain pasta instead of meatballs for a vegetarian option.

Serving Suggestions

• Serve with crusty garlic bread or Italian bread for dipping.
• Pair with a mixed greens salad with vinaigrette for a refreshing side.
• Offer a variety of toppings such as crushed red pepper, extra cheese, or lemon wedges for guests to customize their bowls.

Freezing and Storage

• Freezing: Allow the soup to cool completely, then transfer to airtight containers. Freeze for up to 3 months. Reheat on the stove over medium heat, adding a splash of broth if needed.
• Storage: Store leftovers in the refrigerator for up to 3 days. Reheat in the microwave or on the stove.

FAQ Section

1. Can I use fresh meatballs instead of frozen?
   Yes, just ensure they are cooked through before adding them to the soup.
2. Is this soup gluten-free?
   Yes, as long as you use gluten-free meatballs and broth.
3. How can I make this soup vegetarian?
   Substitute meatballs with veggie meatballs and use vegetable broth.
4. Can I add pasta to the soup?
   Yes, you can add cooked pasta towards the end of cooking for a heartier soup.
5. What kind of broth is best?
   Chicken broth adds richness, but vegetable broth works well for a lighter flavor.
6. Can I use canned vegetables?
   Yes, canned vegetables can be used, but they may alter the texture.
7. How do I store leftovers?
   Keep leftovers in an airtight container in the refrigerator for up to 3 days.
8. Can I make this soup in a slow cooker?
   Yes, add all ingredients to a slow cooker and cook on low for 4-6 hours.
9. What can I use instead of Parmesan cheese?
   Nutritional yeast or a dairy-free cheese can be used for a vegan option.
10. How spicy is this soup?
    The spice level depends on the Italian meatballs used; adjust seasonings to your taste.

Conclusion

This Short-Cut Italian Meatball Soup is not only easy to prepare but also comforting and delicious. It’s perfect for weeknight dinners or cozy gatherings, and its versatility allows you to customize it to your family’s liking. With a blend of savory flavors and nutritious ingredients, it’s sure to become a staple in your kitchen. Enjoy this warm, hearty soup any time you crave something comforting!

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