If you’re craving something light, flavorful, and super quick to whip up, this Shrimp and Asparagus recipe is a winner! It’s the kind of dish that feels fancy but doesn’t take hours to prepare—perfect for a busy weeknight or an elegant weekend dinner. The shrimp are tender and juicy, while the asparagus adds a nice crunch and a pop of green that makes the whole plate feel fresh and vibrant. Trust me, it’s as satisfying as it is delicious!
Why You’ll Love Shrimp and Asparagus
Quick and Easy
This recipe comes together in just 20 minutes—perfect for those evenings when you’re craving something healthy but don’t want to spend hours in the kitchen. The cooking process is simple, and the cleanup is a breeze!
Light Yet Satisfying
Packed with lean protein from the shrimp and fiber from the asparagus, this dish is light but still filling. Whether you’re sticking to a low-carb meal or just want a healthy option, this dish has you covered.
Flavorful
The shrimp and asparagus are sautéed with garlic, lemon, and a touch of butter to give them a burst of flavor. The fresh herbs and seasoning balance everything out perfectly.
Versatile
This dish can easily be customized! Want to make it spicier? Add some red pepper flakes. Prefer a different vegetable? Swap in broccoli, zucchini, or spinach. It’s flexible, so feel free to get creative!
One Pan Wonder
Everything cooks together in a single skillet, making cleanup simple and saving you time.
Ingredients
Shrimp
The star of the dish! Choose large, raw shrimp (peeled and deveined) for a succulent texture. They cook quickly and soak up all the amazing flavors.
Asparagus
Fresh asparagus adds a lovely crunch and vibrant green color. It pairs beautifully with the shrimp and gives this dish a refreshing, earthy flavor.
Garlic
Garlic is a must! It infuses the shrimp and asparagus with its rich, aromatic essence, bringing the whole dish together.
Lemon
Fresh lemon juice adds a zesty kick that brightens up the whole meal. You’ll also use lemon zest to give an extra burst of citrusy goodness.
Olive Oil
A bit of olive oil for sautéing the shrimp and asparagus, adding richness without being too heavy.
Butter
A little butter goes a long way in creating a rich, savory sauce that brings everything together perfectly.
Fresh Herbs
Chopped parsley or basil is great for garnish, adding a fresh, herbaceous finish to the dish.
Salt and Pepper
For seasoning—don’t forget the basics! Salt and pepper are essential for bringing out the flavors of the shrimp and asparagus.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)
Nutrition Facts
Servings: 2
Calories per serving: ~350 kcal
Protein: 35g
Fat: 22g
Carbohydrates: 10g
Fiber: 4g
Sugar: 4g
Preparation Time
Prep Time: 5 minutes
Cook Time: 10-12 minutes
Total Time: 15-17 minutes
Instructions
Step 1: Prepare the Ingredients
Start by prepping your shrimp (if they aren’t already peeled and deveined). Cut the asparagus into 2-3 inch pieces, discarding the tough ends. Mince the garlic, zest the lemon, and slice it in half for juicing.
Step 2: Heat the Pan
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Once the oil is hot, add the asparagus and sauté for 3-4 minutes until it starts to soften but still has a bit of crunch.
Step 3: Cook the Shrimp
Push the asparagus to one side of the pan and add another tablespoon of olive oil and the butter. Once the butter has melted, add the shrimp in a single layer. Sauté the shrimp for 2-3 minutes per side until they turn pink and opaque.
Step 4: Add Garlic and Lemon
Once the shrimp are cooked, toss in the garlic and let it cook for about 30 seconds, just until fragrant. Squeeze half of the lemon over the shrimp and asparagus, and toss everything to combine.
Step 5: Season and Serve
Season the dish with salt and pepper to taste, and finish it off with the lemon zest. Garnish with fresh parsley or basil for a pop of color and freshness.
Step 6: Serve and Enjoy
Serve the shrimp and asparagus hot, either on its own or over a bed of rice or quinoa for a complete meal. You’ll love the fresh, zesty flavors and the lightness of the dish.
How to Serve Shrimp and Asparagus
With Rice or Quinoa
Pair this dish with a simple side of rice or quinoa to round out the meal. Both grains soak up the lemony garlic sauce, making each bite even more delicious.
Over Pasta
For a heartier option, serve the shrimp and asparagus over a bed of pasta. A light pasta like spaghetti or angel hair works perfectly to complement the dish without overpowering it.
With a Side Salad
A fresh green salad with a light vinaigrette makes the perfect side to balance out the richness of the shrimp and buttery sauce.
On Its Own
Sometimes, it’s just perfect on its own! This dish is flavorful and satisfying without needing any additional sides. Just grab a fork and dig in!
Additional Tips
- Frozen Shrimp: If you’re using frozen shrimp, be sure to thaw them completely and pat them dry before cooking. Excess moisture can cause the shrimp to steam instead of sauté.
- Add Heat: Want a bit of spice? Add a pinch of red pepper flakes or a drizzle of hot sauce when cooking the shrimp for an extra kick.
- Customize the Veggies: Don’t feel limited to asparagus—this recipe works well with broccoli, zucchini, or even green beans. Just make sure to adjust the cooking time based on the veggie you use.
- Make it Saucy: If you prefer a bit more sauce, add a splash of white wine or chicken broth while cooking the shrimp. It will create a savory sauce to drizzle over the shrimp and asparagus.
FAQ Section
Q1: Can I use frozen asparagus?
A1: Yes! If using frozen asparagus, be sure to thaw and drain it well before cooking to avoid excess moisture in the pan.
Q2: Can I make this dish ahead of time?
A2: This dish is best served fresh, but you can prep the veggies and shrimp ahead of time and store them in the fridge for up to a day. Just cook it when you’re ready!
Q3: How do I store leftovers?
A3: Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently in the microwave or on the stove to avoid overcooking the shrimp.
Q4: Can I add other seasonings?
A4: Absolutely! If you love bold flavors, try adding a pinch of paprika or cumin. You can also experiment with fresh thyme or rosemary for a more herbal twist.
Q5: What’s the best way to serve this for a crowd?
A5: If you’re serving a crowd, consider making a large batch and serving it family-style on a platter. Add a side of rice or salad to make it more filling.
Conclusion
This Shrimp and Asparagus recipe is a simple yet elegant dish that’s perfect for any occasion. Whether you’re looking for a quick weeknight dinner or something to impress guests, it’s packed with bright, bold flavors and is sure to be a hit. Plus, it’s healthy, light, and easy to customize to suit your taste. So go ahead—try this recipe tonight, and enjoy a meal that’s both effortless and delicious!
PrintShrimp and Asparagus Recipe
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This Shrimp and Asparagus recipe is an easy, healthy meal packed with flavor. Tender shrimp and crisp asparagus are sautéed with garlic and lemon for a quick, low-carb dinner.
Ingredients
For the Shrimp:
- 1 lb (450g) large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon red pepper flakes (optional, for a little heat)
- Salt and pepper, to taste
- 1 tablespoon fresh lemon juice
- 1 tablespoon fresh parsley, chopped (for garnish)
For the Asparagus:
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 tablespoon fresh lemon juice (optional, for extra brightness)
Instructions
- Prepare the Shrimp:
- In a medium bowl, toss the shrimp with olive oil, minced garlic, smoked paprika, red pepper flakes (if using), salt, and pepper. Let it marinate for about 10-15 minutes while you prepare the asparagus.
- Cook the Asparagus:
- Heat 1 tablespoon of olive oil in a large skillet or pan over medium heat. Add the asparagus pieces and season with salt and pepper.
- Sauté the asparagus for 4-5 minutes, stirring occasionally, until they are crisp-tender and bright green. If you prefer softer asparagus, cook them for an additional 2-3 minutes. Remove the asparagus from the skillet and set it aside.
- Cook the Shrimp:
- In the same skillet, add the shrimp and cook over medium-high heat for about 2-3 minutes per side, or until they turn pink and opaque. Be careful not to overcook the shrimp.
- Once cooked, add the lemon juice to the shrimp and stir to combine.
- Combine and Serve:
- Return the cooked asparagus to the skillet with the shrimp and toss gently to combine. Cook for another 1-2 minutes until everything is heated through.
- Garnish with fresh chopped parsley and an additional squeeze of lemon juice if desired.
- Serve:
- Serve the shrimp and asparagus warm, either as a standalone dish or over a bed of rice or quinoa for a more filling meal.
Notes
- Vegetable Variations: You can swap the asparagus for other vegetables like broccoli, zucchini, or green beans if preferred.
- Add a Sauce: For a creamy twist, drizzle the dish with a little bit of your favorite creamy dressing or sauce, like a lemon butter sauce or garlic cream sauce.
- Serving Suggestions: Pair this dish with a side of couscous, quinoa, or a simple green salad for a balanced meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 portion of shrimp and asparagus
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0 g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 210mg