Description
These Shrimp and Avocado Bowls are a refreshing, vibrant meal packed with fresh flavors! The juicy shrimp are perfectly seasoned and paired with creamy avocado, tangy mango salsa, and a zesty lime-chili sauce. This bowl is healthy, colorful, and bursting with tropical goodness, making it perfect for lunch or dinner.
Ingredients
Scale
For the Shrimp:
- 1 lb (450g) large shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- Salt and pepper to taste
- 1 tablespoon fresh lime juice
For the Mango Salsa:
- 1 large ripe mango, peeled and diced
- 1/2 red bell pepper, diced
- 1/4 red onion, finely diced
- 1/4 cup fresh cilantro, chopped
- 1 small jalapeño, finely chopped (optional for heat)
- Juice of 1 lime
- Salt to taste
For the Lime-Chili Sauce:
- 1/4 cup sour cream or Greek yogurt
- 1 tablespoon mayonnaise
- 2 tablespoons fresh lime juice
- 1 teaspoon chili powder
- 1/4 teaspoon cayenne pepper (optional for extra heat)
- Salt to taste
For the Bowls:
- 2 cups cooked rice (white, brown, or cauliflower rice)
- 1 avocado, sliced
- Fresh cilantro for garnish (optional)
Instructions
-
1. Prepare the Shrimp:
- In a medium bowl, toss the shrimp with olive oil, garlic powder, smoked paprika, cumin, salt, pepper, and lime juice until evenly coated.
- Heat a large skillet over medium-high heat. Once hot, add the shrimp and cook for 2-3 minutes per side, or until pink and opaque. Remove from heat and set aside.
2. Make the Mango Salsa:
- In a separate bowl, combine the diced mango, red bell pepper, red onion, cilantro, and jalapeño (if using).
- Squeeze fresh lime juice over the mixture and stir to combine. Add salt to taste and set aside.
3. Prepare the Lime-Chili Sauce:
- In a small bowl, whisk together the sour cream (or Greek yogurt), mayonnaise, fresh lime juice, chili powder, cayenne pepper (if using), and salt. Adjust seasoning to taste. Set aside.
4. Assemble the Bowls:
- Divide the cooked rice into bowls. Top each with slices of avocado, a generous portion of shrimp, and a scoop of mango salsa.
- Drizzle the lime-chili sauce over the top and garnish with fresh cilantro, if desired.
5. Serve:
- Serve the bowls immediately and enjoy the fresh, vibrant flavors!
Notes
- Rice Alternatives: For a lighter option, serve these bowls with quinoa, cauliflower rice, or even lettuce for a low-carb version.
- Customize the Salsa: Feel free to add other ingredients to the mango salsa, such as cucumber, pineapple, or a bit of diced tomato for extra texture.
- Spicy Kick: Adjust the amount of cayenne pepper or jalapeño in both the mango salsa and lime-chili sauce to suit your spice preference.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (with rice and shrimp)
- Calories: 450 kcal
- Sugar: 15g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0 g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 25mg
- Cholesterol: 220mg