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Shrimp and Sausage Cabbage Bowl


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  • Author: Olivia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A delicious and hearty dish featuring juicy shrimp, savory sausage, and tender cabbage. This one-bowl meal is full of flavor, low-carb, and packed with protein, making it perfect for a quick and satisfying dinner.


Ingredients

Scale
  • 1 lb shrimp, peeled and deveined
  • 2 sausages (Andouille or your choice), sliced
  • 1 small head of cabbage, shredded
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 bell pepper, chopped
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp red pepper flakes (optional)
  • Salt and pepper to taste
  • 1/2 cup chicken broth
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat the olive oil in a large skillet over medium heat. Add the sausage slices and cook for 4-5 minutes, or until browned and slightly crispy. Remove the sausage from the skillet and set aside.
  2. In the same skillet, add the chopped onion and bell pepper. Sauté for 2-3 minutes, until softened.
  3. Add the minced garlic and cook for another minute until fragrant.
  4. Add the shredded cabbage to the skillet and stir well. Season with smoked paprika, garlic powder, onion powder, red pepper flakes (if using), salt, and pepper. Cook for about 5 minutes, stirring occasionally, until the cabbage starts to soften.
  5. Pour in the chicken broth, stirring to combine, and cover the skillet. Let the cabbage cook for 5-7 minutes until it is tender and most of the liquid is absorbed.
  6. While the cabbage is cooking, season the shrimp with salt and pepper. In a separate pan, heat a bit of olive oil over medium heat and cook the shrimp for 2-3 minutes per side until they are pink and opaque.
  7. Add the cooked sausage and shrimp to the skillet with the cabbage. Stir to combine and heat through for 2-3 minutes.
  8. Serve the shrimp and sausage cabbage mixture in bowls, garnished with fresh parsley.

Notes

  • If you want extra flavor, you can add a squeeze of lemon juice before serving.
  • This dish pairs well with a side of rice or quinoa if you’re looking to add more carbohydrates.
  • For a spicier kick, feel free to increase the amount of red pepper flakes or add a dash of hot sauce.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 280
  • Sugar: 6 g
  • Sodium: 800 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 4 g
  • Protein: 24 g
  • Cholesterol: 160 mg