Shrimp Lettuce Cups

Introduction

There’s nothing quite like a light, refreshing meal that also packs a punch of flavor. Recently, I decided to try my hand at making shrimp lettuce cups, and they quickly became a family favorite. The combination of crispy shrimp nestled in tender lettuce leaves, paired with the crunch of fresh cucumbers and carrots, created a delightful balance of textures and flavors. The dipping sauces added an extra zing, making each bite exciting. Whether it’s a casual family dinner or a gathering with friends, these shrimp lettuce cups are sure to impress and satisfy!

Ingredients

• 1 (18 oz.) box Seapak Butterfly Shrimp
• 1 head bib lettuce, leaves separated
• 3 Persian cucumbers, cut into 1/4-inch slices
• 1 medium carrot, cut into matchsticks
• 1/2 cup fresh mint leaves, for garnish
• Sweet chili sauce, honey mustard, or peanut sauce, for serving

Instructions

Preheat the Oven

1. Preheat your oven to 425°F. Line a rimmed baking sheet with aluminum foil or parchment paper for easy cleanup.

Bake the Shrimp

1. Arrange the butterfly shrimp in a single layer on the prepared baking sheet.
2. Place the baking sheet on the middle rack of the oven and bake for 11 to 12 minutes, or until the shrimp are fully heated through and crisp. For best results, turn the shrimp halfway through cooking to ensure even crisping.

Assemble the Cups

1. Once the shrimp are done, take a bib lettuce leaf and layer it with shrimp, cucumber slices, carrot matchsticks, and fresh mint leaves.

Serve

1. Drizzle your choice of sweet chili sauce, honey mustard, or peanut sauce over the assembled lettuce cups.
2. Enjoy your shrimp lettuce cups immediately for the best flavor and crunch!

Nutrition Facts

• Servings: 4
• Calories per serving: Approximately 280
• Total Fat: 16g
• Saturated Fat: 3g
• Trans Fat: 0g
• Cholesterol: 150mg
• Sodium: 600mg
• Total Carbohydrates: 25g
• Dietary Fiber: 2g
• Sugars: 5g
• Protein: 12g

Preparation Time

• Prep Time: 10 minutes
• Cook Time: 12 minutes
• Total Time: 22 minutes

How to Serve

• Serve the shrimp lettuce cups as a fun appetizer or light meal.
• Pair them with a selection of sauces for dipping:
• Sweet chili sauce
• Honey mustard
• Peanut sauce
• Add a side of crispy rice or quinoa for a more filling meal.
• Consider a refreshing beverage, like iced tea or sparkling water, to complement the flavors.

Additional Tips

1. Fresh Ingredients: Always use fresh vegetables for the best crunch and flavor in your lettuce cups.
2. Cucumber Substitutes: If you can’t find Persian cucumbers, English cucumbers or even bell peppers work well.
3. Sauce Variations: Experiment with different sauces like soy sauce or a spicy sriracha for added heat.
4. Herb Substitutes: Try using fresh basil or cilantro in place of mint for a different flavor profile.
5. Make Ahead: Bake the shrimp ahead of time and assemble the cups just before serving to keep everything crisp.

Recipe Variations

• Spicy Shrimp Cups: Add a dash of cayenne or chili powder to the shrimp before baking for a spicy kick.
• Vegan Option: Substitute the shrimp with baked tofu or tempeh for a plant-based version.
• Seafood Medley: Mix in cooked crab or lobster pieces for a more luxurious take.
• Tropical Twist: Add diced mango or pineapple for a sweet and fruity touch.
• Crunchy Toppings: Top with crushed peanuts or sesame seeds for an added crunch.

Serving Suggestions

• Pair with a side of edamame for a complete meal.
• Offer a light soup, such as miso or clear broth, as a starter.
• For dessert, consider serving a light sorbet or fruit salad to keep the meal refreshing.

Freezing and Storage

• Freezing: While these shrimp lettuce cups are best enjoyed fresh, you can freeze the cooked shrimp. Store them in an airtight container for up to three months. Thaw and reheat before serving.
• Storage: If you have leftover shrimp, store them in an airtight container in the refrigerator for up to two days. However, it’s best to keep the assembled cups separate to maintain the lettuce’s crispness.

FAQ Section

1. Can I use frozen shrimp instead of Seapak?
   Yes, any cooked shrimp can be used. Just ensure they are fully thawed and heated through.
2. What if I can’t find bib lettuce?
   You can substitute with romaine or butter lettuce, but bib lettuce offers a unique softness.
3. How can I make this dish spicier?
   Add sliced jalapeños or a drizzle of hot sauce over the assembled cups.
4. Can I prepare the shrimp ahead of time?
   Yes, the shrimp can be baked ahead and stored in the refrigerator. Assemble the cups just before serving.
5. What if I don’t like mint?
   You can omit the mint or substitute it with another fresh herb like cilantro or basil.
6. Are these cups gluten-free?
   Yes, as long as the sauces you choose are gluten-free, this dish can be gluten-free.
7. How many lettuce cups does this recipe make?
   This recipe can make about 8-10 cups, depending on how much filling you use in each.
8. Can I use different sauces?
   Absolutely! Feel free to experiment with any sauces you enjoy.
9. What should I serve these with?
   These shrimp lettuce cups are great on their own or served alongside light soups or salads.
10. Are these suitable for a party?
    Yes! These make a fantastic finger food for parties or gatherings.

Conclusion

Shrimp lettuce cups are not only delicious but also a versatile and fun dish to prepare. The combination of crispy shrimp, fresh vegetables, and flavorful sauces makes them an excellent choice for any occasion, whether it’s a casual weeknight dinner or an elegant appetizer for a gathering. With a few simple ingredients and minimal preparation, you can create a meal that is sure to impress family and friends alike. So, gather your ingredients and get ready to enjoy these delightful shrimp lettuce cups!

Print