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Shrimp & Rice Bowl with Pineapple Salsa


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  • Author: Olivia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Shrimp & Rice Bowl with Pineapple Salsa is a refreshing and flavorful dish that pairs succulent shrimp with perfectly seasoned rice and a tangy, sweet pineapple salsa. The combination of savory shrimp, aromatic rice, and the vibrant sweetness of the salsa creates a balanced and satisfying meal that’s perfect for lunch or dinner.


Ingredients

Scale

For the Shrimp & Rice Bowl:

  • 1 lb (450g) large shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste
  • 1 cup white rice (or brown rice, quinoa, or cauliflower rice)
  • 2 cups water or broth (for cooking rice)

For the Pineapple Salsa:

  • 1 1/2 cups fresh pineapple, diced
  • 1/4 cup red onion, finely diced
  • 1 small jalapeño, seeds removed and finely diced (optional, for heat)
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon lime juice
  • Salt and pepper, to taste

Instructions

  1. Prepare the Rice:
    • Cook the rice according to package instructions. If you’re using white rice, bring 2 cups of water (or broth for extra flavor) to a boil, then reduce to a simmer and cover. Let it cook for about 15 minutes, or until tender and the water is absorbed. Fluff with a fork and set aside.
  2. Prepare the Shrimp:
    • In a bowl, toss the shrimp with olive oil, smoked paprika, cumin, garlic powder, salt, and pepper until evenly coated.
    • Heat a large skillet or grill pan over medium-high heat. Add the seasoned shrimp and cook for 2-3 minutes per side, or until pink and opaque. Remove from heat and set aside.
  3. Make the Pineapple Salsa:
    • In a small bowl, combine the diced pineapple, red onion, jalapeño (if using), cilantro, lime juice, and a pinch of salt and pepper. Stir until well mixed.
  4. Assemble the Bowl:
    • Divide the cooked rice between bowls. Top with the cooked shrimp and a generous scoop of the pineapple salsa.
    • Garnish with extra cilantro or lime wedges, if desired.
  5. Serve:
    • Serve immediately and enjoy the fresh, tropical flavors of the shrimp and rice bowl.

Notes

  • You can use brown rice, quinoa, or cauliflower rice for a different base, depending on your preference or dietary needs.
  • For a spicier version, increase the amount of jalapeño or add a dash of hot sauce to the salsa.
  • If you want to make the dish ahead of time, store the shrimp and salsa separately and assemble the bowls just before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 400
  • Sugar: 8g
  • Sodium: 560mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0 g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 200mg