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Skillet Eggplant Parmesan: A Comforting Delight


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  • Author: khaoula belabess
  • Total Time: 45 minutes
  • Yield: 4 Serving 1x
  • Diet: Vegetarian

Description

This Skillet Eggplant Parmesan features crispy, breaded eggplant slices layered with a rich tomato sauce and gooey melted cheese, all baked to perfection. It’s a comforting and delicious vegetarian dish that the whole family will love!


Ingredients

Scale

For the Eggplant:

  • 1 medium eggplant, cut into 1/2-inch rounds
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 2 large eggs, lightly beaten
  • 2 tablespoons whole milk
  • 1 cup Italian-style breadcrumbs
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder
  • 3 tablespoons olive oil, plus more as needed

For the Sauce:

  • 3 tablespoons olive oil
  • 1 medium yellow onion, finely diced
  • 3 cloves garlic, minced
  • 1 (28-ounce) can diced tomatoes
  • 1 teaspoon granulated sugar
  • 1/4 teaspoon red chili flakes
  • 1/4 teaspoon kosher salt, plus more to taste
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon black pepper
  • 1/4 cup chopped fresh basil leaves

Instructions

  • Prepare Eggplant: Preheat the oven to 350°F (175°C). Optionally, salt the eggplant and let it sit for 20 minutes, then rinse and pat dry.
  • Bread Eggplant: In separate bowls, prepare the flour mixture, egg mixture, and breadcrumb mixture. Coat the eggplant slices.
  • Cook Eggplant: Heat olive oil in a cast-iron skillet over medium heat. Cook the eggplant slices until golden brown on both sides. Set aside.
  • Make Sauce: In the same skillet, sauté the onion and garlic. Add the diced tomatoes, sugar, chili flakes, and salt. Simmer until thickened.
  • Assemble: Return the cooked eggplant to the skillet. Top with mozzarella, Parmesan cheese, and black pepper.
  • Bake: Bake in the preheated oven until the cheese is melted and warmed through, about 10 minutes.
  • Serve: Top with fresh basil and serve.

Notes

  • For extra crispiness, consider frying the eggplant slices before adding them to the sauce.
  • Adjust the spice level by varying the amount of red chili flakes.
  • Prep Time: 15 mins
  • Cook Time: 30 minutes
  • Category: main course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 7g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 125mg