Description
This Skillet Eggplant Parmesan features crispy, breaded eggplant slices layered with a rich tomato sauce and gooey melted cheese, all baked to perfection. It’s a comforting and delicious vegetarian dish that the whole family will love!
Ingredients
Scale
For the Eggplant:
- 1 medium eggplant, cut into 1/2-inch rounds
- 1/4 cup all-purpose flour
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 2 large eggs, lightly beaten
- 2 tablespoons whole milk
- 1 cup Italian-style breadcrumbs
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- 3 tablespoons olive oil, plus more as needed
For the Sauce:
- 3 tablespoons olive oil
- 1 medium yellow onion, finely diced
- 3 cloves garlic, minced
- 1 (28-ounce) can diced tomatoes
- 1 teaspoon granulated sugar
- 1/4 teaspoon red chili flakes
- 1/4 teaspoon kosher salt, plus more to taste
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon black pepper
- 1/4 cup chopped fresh basil leaves
Instructions
- Prepare Eggplant: Preheat the oven to 350°F (175°C). Optionally, salt the eggplant and let it sit for 20 minutes, then rinse and pat dry.
- Bread Eggplant: In separate bowls, prepare the flour mixture, egg mixture, and breadcrumb mixture. Coat the eggplant slices.
- Cook Eggplant: Heat olive oil in a cast-iron skillet over medium heat. Cook the eggplant slices until golden brown on both sides. Set aside.
- Make Sauce: In the same skillet, sauté the onion and garlic. Add the diced tomatoes, sugar, chili flakes, and salt. Simmer until thickened.
- Assemble: Return the cooked eggplant to the skillet. Top with mozzarella, Parmesan cheese, and black pepper.
- Bake: Bake in the preheated oven until the cheese is melted and warmed through, about 10 minutes.
- Serve: Top with fresh basil and serve.
Notes
- For extra crispiness, consider frying the eggplant slices before adding them to the sauce.
- Adjust the spice level by varying the amount of red chili flakes.
- Prep Time: 15 mins
- Cook Time: 30 minutes
- Category: main course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 7g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 125mg