Slow Cooker Dump Meal

If you love easy, no-fuss meals that practically cook themselves, then Slow Cooker Dump Meal is about to become your new best friend. Imagine this: You throw everything into your slow cooker, set it, and forget it. That’s it! No chopping, no stirring, and no stressful timing to keep track of. Just let your slow cooker do all the magic, and hours later, you’re rewarded with a perfectly cooked, flavorful meal that’s hearty and satisfying.

This recipe is the ultimate game-changer for busy weeknights, lazy Sundays, or when you simply don’t feel like spending hours in the kitchen. And the best part? You can customize it based on what you have in your pantry or fridge. Add your favorite proteins, veggies, and spices, and let the slow cooker work its wonders.

Why You’ll Love Slow Cooker Dump Meal

Minimal Effort, Maximum Flavor: You don’t even need to break a sweat! Just toss everything in, and you’ll have a delicious, comforting meal with no effort. It’s the definition of “set it and forget it.”

Customizable: This recipe is perfect for using up whatever you’ve got in the fridge or pantry. Want to swap chicken for beef? Add extra veggies? Go for it! You’re in control.

Budget-Friendly: Simple ingredients that are easy on the wallet, but the end result tastes like a gourmet meal. Great for feeding a crowd or meal prepping for the week.

Perfect for Busy Days: Whether you’re at work or running errands, your slow cooker is doing the hard work for you. You’ll come home to a meal that’s hot and ready to go, making your day a little easier.

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Ingredients in Slow Cooker Dump Meal

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Protein of Your Choice

Chicken breasts, pork chops, ground beef, or sausage—whatever you’ve got! This is the base of the meal, so pick a protein you love.

Canned Veggies

A few cans of your favorite veggies (corn, green beans, peas, diced tomatoes, etc.) make for a quick and easy addition. They add color and flavor without any extra work.

Fresh or Frozen Veggies

Throw in some fresh or frozen veggies like carrots, potatoes, onions, or bell peppers for extra flavor and texture. You can really make this meal your own by choosing whatever veggies are in season.

Broth or Stock

A little bit of chicken, beef, or vegetable broth helps everything come together and ensures the meal stays nice and moist. It’s also what gives the dish its rich, savory base.

Spices and Seasonings

A few simple seasonings like garlic powder, onion powder, Italian seasoning, or paprika elevate the flavors and make this dish so comforting. Adjust the spices to suit your tastes!

Optional Add-ins

Feel free to get creative! Some people add cheese, sour cream, or even a packet of ranch seasoning for extra flavor. The possibilities are endless!

Instructions

Prep the Ingredients

Start by preparing your protein. If you’re using chicken breasts, no need to chop—just add them whole! If you’re using sausage, you might want to slice it up. Chop any veggies you plan to add, or if you’re using frozen veggies, they can go straight in.

Layer the Ingredients

Layer the ingredients in your slow cooker, starting with the protein at the bottom. Add your canned veggies, fresh or frozen veggies, and then pour in your broth or stock. Top with the seasonings and give everything a gentle stir to combine.

Slow Cook It

Set your slow cooker to low and cook for 6-8 hours or on high for 3-4 hours. You want the protein to be tender and the flavors to meld together beautifully.

Check for Doneness

Once the cooking time is up, check the protein to ensure it’s fully cooked. If you’re using chicken breasts, they should shred easily with a fork. If it’s not done yet, let it cook a little longer.

Serve and Enjoy

Once everything is cooked to perfection, serve your Slow Cooker Dump Meal hot and enjoy! It’s great on its own, or you can serve it with some rice, bread, or a side salad for a complete meal.

Nutrition Facts

Servings: 6
Calories per serving: 350
Total Fat: 12g
Saturated Fat: 3g
Cholesterol: 70mg
Sodium: 800mg
Total Carbohydrates: 40g
Dietary Fiber: 6g
Total Sugars: 8g
Protein: 25g

Nutrition values are approximate and may vary depending on ingredients and preparation method.

Preparation Time

Prep Time: 10 minutes
Cook Time: 6-8 hours (on low) or 3-4 hours (on high)
Total Time: 6-8 hours

How to Serve Slow Cooker Dump Meal

With Rice or Quinoa: Serve your dump meal over a bed of rice or quinoa to soak up all those flavorful juices. It’s an easy way to bulk up the meal and make it even more satisfying.

With Crusty Bread: A slice of warm, crusty bread is perfect for dipping into the flavorful broth and cleaning up the plate.

As a Standalone Dish: This dump meal is hearty enough to enjoy on its own! Just serve it in bowls and enjoy the comforting, homey goodness.

With a Side Salad: If you want something fresh to balance out the richness of the dish, serve it with a light side salad, perhaps with a tangy vinaigrette to add a bit of zing.

Additional Tips

Use What You Have: This meal is incredibly flexible. If you have leftover veggies, toss them in! The more, the merrier.

Make It Spicy: Add a diced jalapeño or a pinch of red pepper flakes to give the dish a kick.

For a Creamy Version: Add a cup of cream cheese or heavy cream to make the meal extra creamy and comforting.

Save Time: Pre-chop your veggies and meat ahead of time so all you have to do is dump them into the slow cooker. Meal prep made easy!

FAQ Section

Q1: Can I use frozen meat for this recipe?
A1: Yes! You can use frozen meat, but just make sure it’s cooked thoroughly before serving. It may take a little longer to cook, but it will still turn out delicious.

Q2: Can I make this a vegetarian dish?
A2: Absolutely! Swap the meat for tofu, tempeh, or beans, and use vegetable broth instead of chicken or beef broth for a fully vegetarian meal.

Q3: Can I double the recipe?
A3: Yes, you can double the recipe. Just make sure to use a large enough slow cooker to accommodate the extra ingredients. You may also need to increase the cooking time slightly.

Q4: Can I use fresh vegetables instead of canned?
A4: Yes! Fresh vegetables will work just fine. You may want to chop them into smaller pieces to ensure they cook evenly.

Q5: Can I add potatoes to this meal?
A5: Yes! Potatoes would be a great addition. You can either dice them up or use baby potatoes. Just be sure to add them at the beginning so they have enough time to cook.

Q6: How do I know when the meat is done?
A6: Check the meat to make sure it’s fully cooked through and tender. For chicken, it should shred easily with a fork, and for beef or pork, it should be cooked to a safe internal temperature.

Q7: Can I freeze this meal?
A7: Yes! You can freeze leftovers for up to 3 months. Just let it cool completely, then store it in an airtight container. Reheat in the microwave or on the stovetop.

Q8: How do I store leftovers?
A8: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly before serving.

Q9: Can I use a pressure cooker instead of a slow cooker?
A9: Yes! If you’re short on time, you can make this meal in a pressure cooker or Instant Pot. Just use the “manual” or “pressure cook” setting for about 25-30 minutes.

Q10: What’s a good side dish for this meal?
A10: This meal pairs wonderfully with a light salad, roasted vegetables, or mashed potatoes. For something even more filling, serve it with cornbread or a simple pasta.

Conclusion

The Slow Cooker Dump Meal is a lifesaver when it comes to busy nights or when you’re looking for an easy, flavorful dish with minimal effort. With endless customization options, you can create a dish that suits your tastes and preferences. Whether you’re feeding a family or just want to meal prep for the week, this recipe is here to make your life easier and your taste buds happy!

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Slow Cooker Dump Meal


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  • Author: Olivia
  • Total Time: 0 hours
  • Yield: 4 servings 1x

Description

  • This Slow Cooker Dump Meal is the ultimate convenience dinner. Simply “dump” the ingredients into the slow cooker, set it, and forget it. A hearty, flavorful dish made with minimal effort—perfect for busy days!

Ingredients

Scale


  • 1 lb chicken breast or thighs (frozen or fresh)


  • 1 can (15 oz) diced tomatoes


  • 1 can (15 oz) kidney beans or black beans, drained and rinsed


  • 1 cup frozen corn


  • 1 packet taco seasoning or chili seasoning


  • 1 cup chicken broth


  • 1 teaspoon garlic powder


  • 1 teaspoon onion powder


  • 1 teaspoon ground cumin


  • 1 teaspoon paprika


  • Salt and pepper, to taste


  • Optional toppings: shredded cheese, sour cream, chopped cilantro, tortilla chips, or avocado



Instructions

  1. Prepare Ingredients: Add the chicken breasts (or thighs), diced tomatoes, beans, corn, taco seasoning, garlic powder, onion powder, cumin, paprika, and chicken broth into the slow cooker. Stir to combine.

  2. Cook: Cover the slow cooker and set to cook on low for 6-7 hours or on high for 3-4 hours.

  3. Shred Chicken: Once the chicken is cooked and tender, shred it using two forks and stir it back into the sauce.

  4. Serve: Serve the dish hot, topped with optional toppings like shredded cheese, sour cream, cilantro, or tortilla chips for a fun crunch.

Notes

  • Make It Spicy: Add a chopped jalapeño or a dash of hot sauce to give the meal a spicy kick.

  • Vegetarian Version: Swap the chicken for a plant-based protein like tofu, tempeh, or more beans.

  • Meal Prep Tip: This meal stores well in the fridge for 3-4 days. You can also freeze leftovers for up to 2 months.

  • Toppings: Get creative with your toppings! You can add guacamole, sliced avocado, or even a squeeze of lime for extra flavor.

  • Prep Time: 5 minutes
  • Cook Time: 6-7 hours (on low) or 3-4 hours (on high)
  • Category: Dinner, Main Course
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 7g
  • Protein: 42g
  • Cholesterol: 60mg

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