Looking for a dish that feels like a celebration on a plate? Smoked Salmon Pasta Salad is the answer! With its vibrant flavors, creamy dressing, and that irresistible smokiness from the salmon, this salad is perfect for any occasion—whether it’s a laid-back lunch, a picnic treat, or a classy side for dinner. The beauty of this dish is how it balances indulgence and freshness. The smoked salmon brings a luxurious touch, while the pasta and fresh veggies make every bite feel light and refreshing. Plus, it’s quick to throw together, making it an easy yet impressive choice for when you’re craving something delicious!
Why You’ll Love Smoked Salmon Pasta Salad
Here’s why this pasta salad will become your new go-to recipe:
- Flavors That Pop: The smokiness of the salmon pairs beautifully with the creamy dressing, crunchy veggies, and soft pasta. Every bite is a perfect combination of textures and flavors.
- Quick & Easy: Ready in just 20 minutes, this dish comes together in no time, making it perfect for busy days or last-minute gatherings.
- Perfect for Any Occasion: Whether you’re serving it as a side at a barbecue, bringing it to a potluck, or enjoying it for lunch, this pasta salad fits any event.
- Healthy Yet Hearty: Packed with protein from the smoked salmon and fiber from the pasta and veggies, this salad is filling but light at the same time.
- Customizable: Make it your own by adding extra veggies, herbs, or spices. You can even adjust the amount of dressing to make it just right for your taste!

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Ingredients
For this Smoked Salmon Pasta Salad, you’ll need:
- Smoked Salmon: Flaky and rich, smoked salmon adds a wonderful depth of flavor.
- Pasta: Use your favorite pasta shape—penne, fusilli, or farfalle all work well.
- Cucumber: Crisp and refreshing, it adds a lovely crunch to the salad.
- Cherry Tomatoes: Sweet and juicy, they bring brightness to the dish.
- Red Onion: Thinly sliced for a bit of sharpness.
- Capers: For a salty, briny touch that pairs perfectly with the salmon.
- Fresh Dill: This herb adds a touch of freshness and complements the smoked salmon beautifully.
- Lemon Zest: For a fresh, citrusy kick.
- Greek Yogurt & Mayonnaise: For the creamy base of the dressing.
- Lemon Juice: Adds brightness and balance to the dressing.
- Olive Oil: To add richness and smoothness to the dressing.
- Salt & Pepper: For seasoning and bringing everything together.
(Note: The full ingredient list, including measurements, is provided in the recipe card directly below.)
Instructions
Let’s dive into the steps to create this amazing smoked salmon pasta salad!
Step 1: Cook the Pasta
Cook the pasta according to the package instructions until al dente. Drain and rinse with cold water to stop the cooking process and cool it down.
Step 2: Prepare the Veggies
While the pasta is cooling, slice the cucumber, cherry tomatoes, and red onion. Set them aside.
Step 3: Make the Dressing
In a small bowl, whisk together the Greek yogurt, mayonnaise, lemon juice, lemon zest, and olive oil. Season with salt and pepper to taste. If you want a tangier dressing, feel free to add more lemon juice. Adjust the consistency by adding a little water if the dressing feels too thick.
Step 4: Assemble the Salad
In a large bowl, combine the cooled pasta, smoked salmon (cut into bite-sized pieces), cucumber, cherry tomatoes, red onion, and capers. Gently toss everything together to combine.
Step 5: Add the Dressing
Pour the dressing over the salad and toss gently until everything is coated evenly. Be careful not to break up the salmon too much—leave those beautiful pieces in large chunks for that indulgent bite!
Step 6: Garnish and Serve
Sprinkle the fresh dill over the top of the salad and give it one last gentle toss. Serve immediately or refrigerate for about 30 minutes for a chilled version. Either way, this pasta salad is sure to be a hit!
Nutrition Facts
Servings: 4
Calories per serving: 320
Total Fat: 20g
- Saturated Fat: 4g
- Trans Fat: 0g
Cholesterol: 30mg
Sodium: 740mg
Total Carbohydrates: 28g - Dietary Fiber: 3g
- Sugars: 4g
Protein: 14g
Vitamin A: 6% DV
Vitamin C: 20% DV
Calcium: 6% DV
Iron: 10% DV
Potassium: 400mg (11% DV)
(Note: Nutritional values may vary depending on ingredient choices and serving sizes.)
Preparation Time
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
How to Serve Smoked Salmon Pasta Salad
This smoked salmon pasta salad is perfect for many occasions! Here are a few serving suggestions:
- As a Light Lunch or Dinner: This salad is hearty enough to be a meal on its own, or you can serve it alongside a piece of crusty bread for an extra comforting touch.
- With a Side of Fresh Greens: Pair it with a light green salad with a simple vinaigrette to balance out the richness of the pasta salad.
- For a Picnic or Potluck: It’s easy to transport, and it’s guaranteed to impress guests at any gathering.
- With Grilled Vegetables: If you’re serving it at a barbecue, grilled veggies like asparagus, zucchini, or bell peppers make a great side dish.
Additional Tips
- Use Fresh Smoked Salmon: The fresher the smoked salmon, the better the flavor. Look for high-quality smoked salmon from your local deli or grocery store.
- Adjust the Dressing: If you prefer a richer dressing, you can add more mayonnaise. For a lighter version, use more Greek yogurt.
- Add Extra Crunch: Try adding some toasted pine nuts or sunflower seeds for an extra bit of crunch and nuttiness.
- Make It Ahead: You can prep this salad ahead of time and refrigerate it for a few hours. It actually tastes even better after the flavors have had time to meld together!
FAQ Section
Q1: Can I use canned salmon instead of smoked salmon?
A1: Yes, you can use canned salmon in place of smoked salmon. It will still work, but the flavor will be a bit different. You might want to add a touch of extra seasoning or a squeeze of lemon to brighten it up.
Q2: Can I make this salad vegetarian?
A2: Absolutely! You can swap the smoked salmon for another protein like chickpeas or tofu, or simply load it up with more veggies.
Q3: Can I use a different type of pasta?
A3: Yes, you can use any pasta shape you like! Farfalle, fusilli, or rotini are all great choices, as they’ll hold the dressing well.
Q4: Can I make the dressing in advance?
A4: Yes, you can make the dressing ahead of time and store it in the fridge for up to 3 days. Just give it a good stir before using it.
Q5: How can I make this salad spicier?
A5: If you like a little heat, add a pinch of red pepper flakes to the dressing or toss in some chopped jalapeños or hot sauce.
Q6: Can I use frozen smoked salmon?
A6: While fresh smoked salmon is ideal, you can use frozen smoked salmon if that’s what you have on hand. Just be sure to thaw it properly and check for any excess moisture before using.
Q7: Can I add other vegetables?
A7: Of course! Feel free to add your favorite vegetables like bell peppers, olives, or even radishes for extra flavor and texture.
Q8: Can I make this salad ahead of time?
A8: Yes, this salad can be made ahead and stored in the fridge for up to a day. Just be sure to add the fresh dill and dressing right before serving.
Q9: Can I substitute Greek yogurt with regular yogurt?
A9: Yes, you can substitute regular yogurt, but Greek yogurt is thicker and creamier, so it gives the dressing a richer texture. If using regular yogurt, you may want to add a little extra mayo for creaminess.
Q10: How do I store leftovers?
A10: Store any leftovers in an airtight container in the fridge for up to 2 days. The pasta might soften a bit, but the salad will still be delicious!
Conclusion
This Smoked Salmon Pasta Salad is a game-changer! It’s fresh, flavorful, and full of textures that make each bite exciting. Whether you’re serving it for a special occasion or just enjoying a light lunch, this salad is sure to please. Easy to make, customizable, and bursting with deliciousness—what more could you want? Enjoy!
Print
Smoked Salmon Pasta Salad Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
This Smoked Salmon Pasta Salad is a light yet flavorful dish that combines tender pasta with the rich, smoky taste of salmon. Tossed with creamy dressing and fresh vegetables, it’s a perfect dish for a quick lunch, potlucks, or as a refreshing side for dinner. Packed with protein, healthy fats, and lots of flavor, this pasta salad is both satisfying and delicious!
Ingredients
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8 oz pasta (penne, rotini, or farfalle work well)
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4 oz smoked salmon, flaked
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1 small cucumber, diced
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1 cup cherry tomatoes, halved
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1/4 red onion, finely diced
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1/2 cup fresh dill, chopped
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1/4 cup capers (optional)
For the Dressing:
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1/2 cup mayonnaise
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2 tbsp sour cream
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1 tbsp Dijon mustard
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1 tbsp lemon juice
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1 tsp honey (optional, for a touch of sweetness)
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Salt and pepper to taste
Instructions
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Cook the pasta:
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Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain the pasta and rinse under cold water to cool it down. Set aside.
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Prepare the salad ingredients:
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While the pasta is cooking, dice the cucumber, halve the cherry tomatoes, finely chop the red onion, and chop the fresh dill. Flake the smoked salmon into bite-sized pieces and set everything aside.
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Make the dressing:
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In a small bowl, whisk together the mayonnaise, sour cream, Dijon mustard, lemon juice, and honey (if using). Season with salt and pepper to taste. Adjust the sweetness or acidity by adding more honey or lemon juice, depending on your preference.
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Assemble the pasta salad:
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In a large mixing bowl, combine the cooked pasta, smoked salmon, cucumber, cherry tomatoes, red onion, and capers (if using).
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Pour the dressing over the salad and toss gently to coat everything evenly.
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Garnish and serve:
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Sprinkle fresh dill on top of the salad for garnish. Serve immediately, or chill in the refrigerator for 30 minutes to allow the flavors to meld.
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Notes
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You can add other vegetables like bell peppers, peas, or avocado for additional flavor and texture.
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If you prefer a lighter dressing, you can substitute Greek yogurt for the sour cream and mayo.
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This salad can be stored in an airtight container in the fridge for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad, Side Dish
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 4g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 15mg