Smoked Salmon Roll-Ups with Cucumber and Hummus

Let’s talk about a snack that feels luxurious but is surprisingly simple to whip up: Smoked Salmon Roll-Ups with Cucumber and Hummus. Imagine smooth, creamy hummus, crisp cucumber, and silky smoked salmon all rolled together in a bite-sized package of flavor. These little beauties are not only super satisfying but are also packed with nutrients, making them a perfect snack or even a light lunch. Whether you’re craving something light, want a quick appetizer, or just need a refreshing bite, these roll-ups have got your back. I promise, every bite is a delightful combination of savory, fresh, and creamy goodness that’ll leave you coming back for more. Trust me, this will quickly become a favorite!

Why You’ll Love Smoked Salmon Roll-Ups with Cucumber and Hummus

This recipe is an absolute gem for anyone who loves a quick, flavorful snack that’s also light and healthy. Here’s why these smoked salmon roll-ups are a must-try:

Light and Refreshing

The fresh cucumber and creamy hummus offer the perfect balance to the richness of smoked salmon. It’s a refreshing treat that won’t weigh you down.

Full of Flavor

Smoked salmon brings a delicate, smoky depth to each bite, and when combined with the tangy hummus and crunchy cucumber, the flavors are next-level delicious.

Quick and Easy

Ready in minutes, these roll-ups are perfect for when you’re craving something satisfying without spending too much time in the kitchen. Just a few ingredients, and you’re good to go!

Nutrient-Packed

Smoked salmon is packed with omega-3 fatty acids, protein, and essential vitamins, while hummus adds fiber and healthy fats. The cucumber adds hydration and crunch, making this dish a nutrient-dense powerhouse.

Customizable

You can switch up the hummus flavor to match your mood—whether you prefer classic, roasted red pepper, or even spicy harissa. And if you’re not a fan of cucumber, try using avocado for a creamy twist!

Ingredients

Here’s what you’ll need to make these delicious and healthy smoked salmon roll-ups:

Smoked Salmon

The star of the dish, smoked salmon adds a rich, smoky flavor and delicate texture to each roll-up. It’s both luxurious and healthy.

Cucumber

Crisp, cool cucumber provides a refreshing crunch, balancing out the richness of the smoked salmon and hummus.

Hummus

A smooth, creamy base for the roll-ups, hummus brings a slight tanginess and richness. Feel free to choose your favorite flavor of hummus—classic, garlic, or roasted red pepper work great!

Fresh Dill (Optional)

For an added pop of flavor and color, fresh dill brings a bright, herby taste that complements the salmon beautifully.

Lemon Zest (Optional)

A touch of lemon zest can add a fresh, citrusy note to brighten up the roll-ups.

(Note: The full ingredient list and measurements are provided in the recipe card above.)

Instructions

Making these Smoked Salmon Roll-Ups is as easy as 1-2-3! Here’s how you do it:

Step 1: Prepare the Cucumber

Slice the cucumber into thin, even strips lengthwise. You can use a vegetable peeler to create long, thin ribbons if you prefer a more delicate texture.

Step 2: Spread the Hummus

Lay out each cucumber strip on a flat surface and spread a thin layer of hummus over the entire length of the cucumber. Be generous with it—this adds creaminess and flavor!

Step 3: Add the Smoked Salmon

Lay a slice or two of smoked salmon on top of the hummus-covered cucumber. Gently press the salmon down so it sticks to the hummus.

Step 4: Roll it Up

Carefully roll the cucumber strip up, making sure the smoked salmon stays tucked inside. If you like, you can secure the roll with a toothpick.

Step 5: Garnish and Serve

Optionally, sprinkle a little fresh dill or lemon zest on top of the roll-ups for a fresh, aromatic finish. Serve immediately and enjoy!

Nutrition Facts

Servings: 2
Calories per serving: 180
Total Fat: 11g
Saturated Fat: 1g
Cholesterol: 15mg
Sodium: 600mg
Total Carbohydrates: 7g
Dietary Fiber: 2g
Sugars: 3g
Protein: 17g
Vitamin A: 4%
Vitamin C: 25%
Calcium: 2%
Iron: 10%

Preparation Time

Prep Time: 5 minutes
Total Time: 5 minutes

How to Serve Smoked Salmon Roll-Ups with Cucumber and Hummus

These roll-ups are a great light snack on their own, but they also pair beautifully with a variety of sides:

Fresh Salad

Serve them alongside a crisp, fresh green salad with a lemon vinaigrette to complement the freshness of the cucumber.

Crackers

Pair with whole-grain crackers or a crusty baguette for an added crunch.

Fresh Fruit

A light fruit salad with berries or citrus fruits will add a sweet, refreshing contrast to the savory roll-ups.

Pickled Vegetables

For a tangy contrast, serve with a side of pickled vegetables, such as olives or pickled carrots.

Additional Tips

• Use thicker cucumber slices: If you prefer more structure in your roll-ups, use slightly thicker cucumber slices. They still provide a good crunch but hold the filling better.
• Experiment with different hummus flavors: Don’t be afraid to switch things up! Try using a spicy hummus or even a beet hummus for a vibrant color and unique flavor.
• Make it a full meal: If you want to turn this into a meal, serve it with a side of quinoa or brown rice for some added carbs.
• Add avocado: For extra creaminess, consider adding slices of avocado inside the roll-up along with the smoked salmon.

FAQ Section

Q1: Can I use smoked trout instead of smoked salmon?

A1: Yes! Smoked trout would be a delicious alternative with a slightly milder flavor but still rich in taste.

Q2: Can I make these ahead of time?

A2: While these roll-ups are best enjoyed fresh, you can prepare them ahead of time and store them in the fridge for a few hours. Just be aware that the cucumber may release some water, so it’s best to eat them sooner rather than later.

Q3: Can I use a different veggie instead of cucumber?

A3: Absolutely! You could use zucchini or even thin slices of bell pepper. If you prefer something even creamier, avocado slices work wonderfully.

Q4: Is this recipe gluten-free?

A4: Yes, this recipe is naturally gluten-free, as it contains no wheat or gluten-containing ingredients.

Q5: Can I use a dairy-free hummus?

A5: Yes! Most store-bought hummus is dairy-free, but always double-check the label if you’re following a dairy-free diet.

Q6: Can I add more veggies to these roll-ups?

A6: Yes, feel free to experiment! Try adding arugula, spinach, or shredded carrots for extra crunch and flavor.

Q7: Can I make these without hummus?

A7: Yes! If you’re not a fan of hummus, you can use cream cheese, guacamole, or even a yogurt-based spread for a different flavor profile.

Q8: How long do these roll-ups last in the fridge?

A8: These roll-ups are best eaten fresh, but you can store them in the fridge for up to a few hours. The cucumber may become a bit soggy over time.

Q9: Can I make these for a party?

A9: Absolutely! These smoked salmon roll-ups make a fantastic appetizer for any gathering. Just make a larger batch and cut them into bite-sized pieces for easy serving.

Q10: Can I add a spicy element to this recipe?

A10: Yes! Add a drizzle of sriracha or a sprinkle of chili flakes to give these roll-ups a spicy kick. You can also mix some hot sauce into the hummus for an extra layer of heat.

Conclusion

These Smoked Salmon Roll-Ups with Cucumber and Hummus are the perfect balance of light, fresh, and indulgent. They’re quick to make, full of flavor, and provide a wonderful mix of textures. Whether you’re looking for a snack, appetizer, or even a light meal, this recipe is sure to satisfy your cravings in the most delightful way. So roll up some fresh goodness and enjoy every bite!

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