Smothered Chicken with Creamed Spinach

Introduction

Smothered Chicken with Creamed Spinach is a delightful and creamy dish that combines tender chicken breasts with a rich, savory spinach and mushroom sauce. Perfect for a comforting dinner, this recipe is both satisfying and elegant, ideal for a special occasion or a cozy weeknight meal.

Ingredients

  • 4 boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • 1 cup mushrooms, sliced
  • 2 cloves garlic, minced
  • 2 cups fresh spinach
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • ¼ teaspoon nutmeg
  • Additional Parmesan and fresh parsley, for garnish

Directions

  1. Season the Chicken:
    • Season the chicken breasts with salt and pepper on both sides.
  2. Cook the Chicken:
    • Heat olive oil in a large skillet over medium heat.
    • Add the chicken breasts and cook until golden brown and cooked through, about 6-7 minutes per side. Remove from the skillet and set aside.
  3. Prepare the Creamed Spinach:
    • In the same skillet, add the sliced mushrooms and cook until they begin to soften, about 4 minutes.
    • Add the minced garlic and cook for an additional 1 minute.
    • Stir in the fresh spinach and cook until wilted, about 2 minutes.
  4. Make the Sauce:
    • Lower the heat and add the heavy cream, grated Parmesan cheese, and nutmeg to the skillet. Stir and cook until the sauce thickens, about 5 minutes.
  5. Combine and Finish:
    • Return the cooked chicken breasts to the skillet, spooning the creamy spinach sauce over the top.
    • Cook for an additional 2-3 minutes until everything is heated through.
  6. Garnish and Serve:
    • Garnish with extra Parmesan cheese and chopped fresh parsley before serving.

Servings and Timing

  • Servings: 4
  • Prep Time: 15 minutes
  • Total Time: 45 minutes

Variations

  • Vegetable Options: You can substitute or add other vegetables like bell peppers or onions for additional flavor.
  • Cheese Alternatives: Try using different cheeses like Gruyère or feta for a unique twist.
  • Cream Substitute: Use half-and-half or milk for a lighter version, though it may not be as rich.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat gently on the stove over low heat, adding a splash of cream or milk if the sauce has thickened too much. You can also reheat in the microwave in short intervals, stirring between each.

10 FAQs

  1. Can I use chicken thighs instead of breasts?
    • Yes, boneless, skinless chicken thighs work well and add extra flavor.
  2. Can I use frozen spinach?
    • Yes, thawed frozen spinach can be used; just make sure to drain it well before adding it to the sauce.
  3. Is there a non-dairy substitute for heavy cream?
    • Yes, you can use coconut cream or a non-dairy cream substitute.
  4. Can I make this dish ahead of time?
    • Yes, you can prepare the dish in advance and reheat it. The flavors often develop more as it sits.
  5. What can I serve with this dish?
    • Serve with rice, mashed potatoes, or pasta for a complete meal.
  6. How can I thicken the sauce more?
    • You can simmer the sauce longer to reduce it further or add a slurry of cornstarch and water.
  7. Can I add more spices?
    • Absolutely, try adding a pinch of cayenne pepper or Italian seasoning for extra flavor.
  8. Can this be made in a slow cooker?
    • Yes, you can cook the chicken and then add the sauce ingredients, cooking on low for 4-6 hours.
  9. What if I don’t have Parmesan cheese?
    • You can use other hard cheeses like Pecorino Romano or Asiago.
  10. Can I freeze this dish?
    • Yes, you can freeze the cooked dish for up to 2 months. Thaw in the refrigerator overnight before reheating.

Conclusion

Smothered Chicken with Creamed Spinach is a delectable dish that brings together juicy chicken breasts and a velvety, creamy spinach sauce. It’s a versatile recipe that can be customized to suit your preferences and makes for a satisfying meal that’s sure to impress. Whether you’re serving it for a weeknight dinner or a special occasion, this dish is sure to be a hit with everyone at the table.

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Smothered Chicken with Creamed Spinach


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  • Author: khaoula belabess
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Smothered Chicken with Creamed Spinach is a comforting dish featuring juicy chicken breasts topped with a rich and creamy spinach and mushroom sauce. Perfect for a hearty weeknight dinner or a special occasion, this dish combines savory flavors and a creamy texture for a satisfying meal.


Ingredients

Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 2 tablespoons olive oil

For the Creamed Spinach:

  • 1 cup mushrooms, sliced
  • 2 cloves garlic, minced
  • 2 cups fresh spinach
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • ¼ teaspoon nutmeg
  • Additional Parmesan and fresh parsley, for garnish

Instructions

  • Season the Chicken:
    • Season chicken breasts with salt and pepper on both sides.
  • Cook the Chicken:
    • Heat olive oil in a large skillet over medium heat.
    • Add the chicken breasts and cook until golden brown and cooked through, about 6-7 minutes per side. Remove from the skillet and set aside.
  • Prepare the Creamed Spinach:
    • In the same skillet, add the sliced mushrooms and cook until they begin to soften, about 4 minutes.
    • Add the minced garlic and cook for an additional 1 minute.
    • Stir in the fresh spinach and cook until wilted, about 2 minutes.
  • Make the Sauce:
    • Lower the heat and add the heavy cream, grated Parmesan cheese, and nutmeg to the skillet. Stir and cook until the sauce thickens, about 5 minutes.
  • Combine and Finish:
    • Return the cooked chicken breasts to the skillet, spooning the creamy spinach sauce over the top.
    • Cook for an additional 2-3 minutes until everything is heated through.
  • Garnish and Serve:
    • Garnish with extra Parmesan cheese and chopped fresh parsley before serving.

Notes

  • You can substitute chicken thighs for breasts if preferred.
  • Frozen spinach can be used, but make sure to drain it well before adding it to the sauce.
  • For a lighter version, consider using half-and-half or a non-dairy cream substitute.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450 kcal
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 30 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 35 g
  • Cholesterol: 125 mg

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