Description
A delightful and creamy spaghetti dish that combines fresh spinach and sun-dried tomatoes for a rich flavor. Perfect for a quick weeknight dinner or a special occasion.
Ingredients
Scale
- For the Pasta:
- 4 cups fresh spinach leaves
- 8 ounces whole-wheat spaghetti (or your preferred type)
- For the Sauce:
- 1/2 cup oil-packed sun-dried tomatoes, drained and chopped (reserve some oil)
- 1 small red onion, finely chopped
- 2 cloves garlic, minced
- 1/2 teaspoon crushed red pepper flakes
- Salt and pepper to taste
- 1 cup low-sodium vegetable or chicken broth
- 1/2 cup sour cream
- 1/2 cup grated Parmesan cheese
Instructions
- Cook the Pasta: In a large pot of salted boiling water, cook the spaghetti according to package instructions until al dente. Add the spinach during the last minute of cooking. Drain and set aside.
- Prepare the Sauce: In a large skillet, heat a tablespoon of the reserved oil from the sun-dried tomatoes over medium heat. Add the chopped red onion and cook until softened, about 3-4 minutes.
- Add Garlic and Spices: Stir in the minced garlic and crushed red pepper flakes, cooking for an additional 1-2 minutes until fragrant.
- Combine Ingredients: Add the chopped sun-dried tomatoes to the skillet, followed by the vegetable or chicken broth. Bring to a simmer and let it cook for about 5 minutes.
- Make it Creamy: Reduce the heat to low and stir in the sour cream and grated Parmesan cheese. Season with salt and pepper to taste, mixing until the sauce is creamy and well combined.
- Combine Pasta and Sauce: Add the cooked spaghetti and spinach to the skillet, tossing gently to coat the pasta in the sauce.
- Serve: Remove from heat and serve immediately, garnished with extra Parmesan cheese if desired.
Notes
For a vegan version, substitute sour cream and Parmesan with plant-based alternatives.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 30mg