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Spiced Chicken with Fragrant Rice and Colorful Vegetables


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  • Author: khaoula belabess
  • Total Time: 1 hour 15 minutes
  • Yield: 4 Serving
  • Diet: Gluten Free

Description

This delicious dish features spiced chicken served over fragrant turmeric rice, accompanied by a vibrant vegetable salad. Bursting with flavors and colors, it’s perfect for a hearty family meal or special occasions.


Ingredients

For the Chicken:

  • Chicken drumsticks or thighs: 4-6 pieces
  • Olive oil: 2 tbsp
  • Onion: 1 small, thinly sliced
  • Garlic: 3 cloves, minced
  • Ginger: 1 tbsp, minced
  • Ground turmeric: 1 tsp
  • Ground cumin: 1 tsp
  • Paprika: 1 tsp
  • Curry powder: 1 tbsp
  • Salt and pepper: To taste
  • Yogurt or lemon juice: 2 tbsp (for marinating)

For the Rice:

  • Basmati rice: 1 1/2 cups
  • Ground turmeric: 1/2 tsp (for color)
  • Chicken broth or water: 3 cups
  • Butter: 1 tbsp
  • Salt: To taste

For the Vegetable Salad:

  • Bell peppers: 1-2, diced (use red, yellow, and green for variety)
  • Red onion: 1/2, diced
  • Fresh parsley or cilantro: For garnish
  • Lemon juice: 2 tbsp
  • Olive oil: 1 tbsp
  • Salt and pepper: To taste

Instructions

For the Chicken:

  1. In a bowl, mix olive oil, garlic, ginger, turmeric, cumin, paprika, curry powder, salt, and pepper. Add the chicken and yogurt (or lemon juice), and toss to coat. Let the chicken marinate for at least 30 minutes (or up to overnight in the fridge).
  2. Preheat the oven to 400°F (200°C). Heat some oil in a large oven-safe skillet over medium-high heat. Sear the chicken on all sides until golden brown, about 4-5 minutes per side. Add the sliced onion to the pan and cook until softened.
  3. Transfer the skillet to the oven and roast the chicken for 20-25 minutes, or until the internal temperature reaches 165°F (74°C). Broil for an additional 2-3 minutes at the end for a crispy exterior.

For the Rice:

  1. Rinse the basmati rice under cold water until the water runs clear. In a saucepan, melt butter over medium heat and add the rice and turmeric. Stir for 1-2 minutes until the rice is lightly toasted.
  2. Add chicken broth (or water) and salt to the rice, bring to a boil, then reduce heat to low. Cover and cook for 15-20 minutes, or until the rice is tender and all the liquid is absorbed. Fluff the rice with a fork.

For the Vegetable Salad:

  1. In a bowl, combine the diced bell peppers, red onion, and chopped parsley or cilantro.
  2. Drizzle with lemon juice and olive oil, and season with salt and pepper. Toss to combine.

Notes

  • Marinating the chicken overnight enhances the flavors significantly.
  • Adjust the spice levels according to your preference.
  • Prep Time: 30 minutes
  • Cook Time: 45 minutes
  • Category: main course
  • Method: Oven Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 plate
  • Calories: 460
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 90mg