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Spicy Chipotle Honey Salmon Bowls Recipe


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  • Author: Olivia
  • Total Time: 0 hours
  • Yield: 4 servings 1x

Description

These Spicy Chipotle Honey Salmon Bowls are a flavorful and healthy meal packed with the perfect combination of spicy, sweet, and smoky. Tender salmon glazed with a chipotle honey sauce is served over a bed of rice and topped with fresh veggies, creating a delicious, balanced dish that’s quick and easy to prepare. Ideal for a weeknight dinner or meal prep!


Ingredients

Scale

For the Chipotle Honey Salmon:

  • 4 salmon fillets (6 oz each)

  • 2 tbsp olive oil

  • 2 tbsp honey

  • 1 tbsp chipotle pepper in adobo sauce (or more for extra heat)

  • 1 tsp smoked paprika

  • 1 tsp garlic powder

  • 1/2 tsp salt

  • 1/4 tsp black pepper

  • Juice of 1 lime

For the Bowls:

  • 2 cups cooked white or brown rice (or quinoa)

  • 1 avocado, sliced

  • 1 cup cucumber, thinly sliced

  • 1 cup cherry tomatoes, halved

  • 1/4 cup red onion, thinly sliced

  • Fresh cilantro, chopped (for garnish)

  • Lime wedges (for serving)


Instructions

  1. Make the chipotle honey glaze:

    • In a small bowl, whisk together honey, chipotle pepper, smoked paprika, garlic powder, salt, black pepper, and lime juice until well combined.

  2. Prepare the salmon:

    • Preheat your grill or a non-stick skillet over medium-high heat.

    • Brush the salmon fillets with olive oil and season with salt and pepper.

    • Place the salmon fillets on the grill or skillet, skin-side down if using skin-on salmon.

    • Cook for 4-5 minutes on each side or until the salmon is cooked through and has reached an internal temperature of 145°F (63°C).

    • During the last minute of cooking, brush the chipotle honey glaze over the salmon fillets and allow it to caramelize slightly.

  3. Assemble the bowls:

    • In bowls, layer the cooked rice (or quinoa) as the base.

    • Arrange the sliced avocado, cucumber, cherry tomatoes, and red onion on top of the rice.

    • Place the cooked salmon fillet in the center of each bowl.

  4. Garnish and serve:

    • Drizzle any remaining chipotle honey sauce over the salmon and vegetables.

    • Garnish with fresh cilantro and serve with lime wedges on the side.

Notes

  1. For added crunch, you can top the bowls with toasted nuts or seeds, such as pumpkin seeds or slivered almonds.

  2. If you want extra spice, add more chipotle or a sprinkle of chili flakes to the glaze.

  3. This dish is great for meal prep! You can store the components in separate containers in the fridge for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 10-12 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 bowl (salmon + rice + toppings)
  • Calories: 520
  • Sugar: 16g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 70mg