Description
These Spicy Harissa Roasted Chicken Thighs are marinated in a flavorful blend of spices, delivering a delicious kick to your dinner. Perfectly baked to juicy perfection, they’re easy to make and great served with your favorite sides!
Ingredients
Scale
- 4 boneless chicken thighs
- 2 teaspoons olive oil
- 3 tablespoons harissa powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper
- 1 tablespoon lemon juice
Instructions
- Prepare the Marinade: In a small bowl, mix together the olive oil, harissa powder, smoked paprika, cumin, cayenne pepper, and lemon juice to form a thick paste.
- Coat the Chicken: Rub the paste all over the chicken thighs, ensuring they are evenly coated. For best results, let the chicken marinate for at least one hour, or longer if possible.
- Preheat the Oven: Preheat your oven to 425°F (220°C) and line a baking tray with aluminum foil or parchment paper.
- Bake the Chicken: Arrange the marinated chicken thighs in a single layer on the tray. Bake for 18-20 minutes, checking for an internal temperature of at least 165°F (75°C).
- Rest and Serve: Allow the chicken to rest for a few minutes before serving to let the juices redistribute.
Notes
- For more intense flavor, marinate the chicken overnight.
- Adjust the level of cayenne pepper to suit your spice preference.
- Prep Time: 10 mins
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: North African / Mediterranean
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 0g
- Sodium: Varies (depending on the specific harissa used)
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 90mg