Spicy Pumpkin Soup with Grilled Cheese Croutons

Introduction

As the cooler months approach, there’s nothing quite like a warm bowl of soup to provide comfort and satisfaction. This Spicy Pumpkin Soup with Grilled Cheese Croutons has quickly become a beloved recipe in my household. The creamy pumpkin soup, enriched with warm spices and a hint of heat, perfectly complements the adorable grilled cheese croutons that add both texture and nostalgia to the dish. My family loves the balance of flavors and the fun twist of incorporating grilled cheese into the soup. It’s an ideal meal for cozy nights in, and it never fails to elicit smiles around the dinner table. Whether enjoyed as a hearty lunch or a satisfying dinner, this soup is sure to become a favorite!

Ingredients

For the Pumpkin Soup:

  • 1 tbsp olive oil
  • 1 yellow onion, diced
  • 2 large carrots, peeled and diced
  • 3 garlic cloves, minced
  • 1 (15-ounce) can pumpkin puree
  • 1 tbsp fresh thyme leaves
  • 1 tsp kosher salt
  • 1/2 tsp cracked black pepper
  • 1/2 tsp ground cumin
  • 1/2 tsp ground ginger
  • 1/2 tsp ground nutmeg
  • 1/2 tsp cayenne pepper (adjust to taste)
  • 2 cups vegetable broth
  • 2 tbsp maple syrup
  • 1/4 cup heavy cream (optional, plus more for serving)
  • Flaky sea salt (such as Maldon), for garnish

For the Grilled Cheese Croutons:

  • 2 tbsp butter
  • 2 slices sourdough bread
  • 2 slices cheddar cheese (or your preferred cheese)

Instructions

To Make Pumpkin Soup:

  1. Sauté Vegetables: In a large Dutch oven, heat the olive oil over medium heat. Add the diced onion, carrots, and garlic. Sauté for 3-4 minutes until softened.
  2. Add Seasonings and Pumpkin: Stir in the pumpkin puree, thyme, salt, black pepper, cumin, ginger, nutmeg, and cayenne. Cook for an additional 3-4 minutes over medium-low heat.
  3. Add Broth and Maple Syrup: Pour in the vegetable broth and bring to a simmer, stirring frequently for 3-4 minutes. Stir in the maple syrup.
  4. Blend Soup (Optional): For a smooth soup, transfer the mixture to a blender and puree until it reaches your desired consistency. Return the soup to the pot and adjust seasoning as needed.
  5. Add Cream (Optional): For a creamier texture, stir in heavy cream, adding 1 tablespoon at a time until the soup reaches your preferred consistency.
  6. Serve: Ladle the soup into bowls and garnish with grilled cheese croutons, an extra drizzle of cream, and flaky sea salt if desired.

To Make Grilled Cheese Croutons:

  1. Prepare Sandwich: Butter both sides of the sourdough bread slices. Place the cheese slices between the bread.
  2. Cook Grilled Cheese: Heat a medium cast-iron skillet over medium heat for 2 minutes. Add the sandwich and cook for 2-3 minutes per side, or until golden brown and cheese is melted.
  3. Cut into Croutons: Remove from the skillet, let cool slightly, then cut into small squares for croutons.

Nutrition Facts

  • Servings: 4 bowls
  • Calories per serving: Approximately 320 kcal

Preparation Time

  • Total Time: 30 minutes
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

How to Serve

  • Serve the soup hot, topped with grilled cheese croutons.
  • Drizzle additional heavy cream over the top for added richness.
  • Sprinkle flaky sea salt for an extra flavor boost.
  • Pair with a side salad for a complete meal.
  • Enjoy with a slice of crusty bread for dipping.

Additional Tips

  1. Adjust the Spice Level: Feel free to adjust the amount of cayenne pepper to suit your heat preference; you can also omit it for a milder soup.
  2. Use Fresh Pumpkin: If you have access to fresh pumpkins, roast and puree them for an even more flavorful soup.
  3. Add More Veggies: Consider adding diced bell peppers or celery for additional vegetables in the soup.
  4. Cream Alternatives: For a lighter version, substitute heavy cream with coconut milk or almond milk.
  5. Make it Ahead: The soup can be made ahead of time and reheated. The flavors will deepen and develop further.

Recipe Variations

  • Spicy Sausage Version: Add cooked spicy sausage or chorizo to the soup for added protein and flavor.
  • Creamy Coconut Pumpkin Soup: Substitute heavy cream with coconut milk for a dairy-free version with a tropical twist.
  • Herb Variations: Experiment with different herbs, such as sage or rosemary, to change up the flavor profile.
  • Cheesy Pumpkin Soup: Stir in shredded cheese, such as gouda or fontina, while blending for an extra cheesy soup.
  • Nutty Twist: Add a tablespoon of peanut butter or almond butter for a unique nutty flavor.

Serving Suggestions

  • Pair the soup with a light, refreshing green salad with vinaigrette dressing.
  • Serve alongside garlic bread or a warm baguette for dipping.
  • Enjoy with a glass of white wine or cider for a cozy fall dinner.
  • Garnish with fresh herbs, such as parsley or chives, for added color and flavor.
  • Offer a variety of toppings, such as crumbled bacon or pumpkin seeds, for guests to customize their bowls.

Freezing and Storage

  • Storage: Store leftover soup in an airtight container in the refrigerator for up to 4 days.
  • Freezing: The soup can be frozen in individual portions for up to 3 months. Thaw overnight in the fridge before reheating.

FAQ Section

  1. Can I use fresh pumpkin instead of canned?
    Yes, roast and puree fresh pumpkin for a richer flavor.
  2. How do I thicken the soup if it’s too thin?
    Simmer the soup for longer to reduce it, or add more pumpkin puree.
  3. What can I use instead of heavy cream?
    Coconut milk or a dairy-free cream alternative works well.
  4. Is this soup vegetarian?
    Yes, using vegetable broth keeps it vegetarian-friendly.
  5. Can I omit the maple syrup?
    Yes, the soup can still be flavorful without it, but it adds a touch of sweetness.
  6. What types of cheese can I use for the croutons?
    Any melting cheese works well, such as mozzarella, gouda, or pepper jack.
  7. Can I prepare this soup in a slow cooker?
    Yes, sauté the vegetables first, then combine all ingredients in a slow cooker and cook on low for 4-6 hours.
  8. How can I make the soup spicier?
    Increase the amount of cayenne pepper or add diced jalapeños.
  9. What should I do if the soup is too spicy?
    Add more cream or a dollop of yogurt to balance the heat.
  10. Can I add other vegetables to the soup?
    Absolutely! Feel free to add in diced zucchini, bell peppers, or potatoes.

Conclusion

Spicy Pumpkin Soup with Grilled Cheese Croutons is a perfect dish for cozying up during chilly evenings. The combination of creamy pumpkin soup, warm spices, and the delightful crunch of grilled cheese croutons creates a comforting meal that warms the soul. This recipe not only satisfies hunger but also brings joy and comfort to the dining experience. Whether you’re hosting a gathering or enjoying a quiet night at home, this soup is sure to impress and satisfy. So grab your favorite bread, whip up this delicious soup, and enjoy a cozy meal that celebrates the flavors of the season!

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Spicy Pumpkin Soup with Grilled Cheese Croutons


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  • Author: Recipes Tasteful
  • Total Time: 30 minutes
  • Yield: 4 bowls 1x
  • Diet: Vegetarian

Description

A creamy, warmly spiced pumpkin soup with a kick of heat, topped with adorable grilled cheese croutons. Perfect for cozy, comforting meals!


Ingredients

Scale

For the Pumpkin Soup:

  • 1 tbsp olive oil
  • 1 yellow onion, diced
  • 2 large carrots, peeled and diced
  • 3 garlic cloves, minced
  • 1 (15-ounce) can pumpkin puree
  • 1 tbsp fresh thyme leaves
  • 1 tsp kosher salt
  • 1/2 tsp cracked black pepper
  • 1/2 tsp ground cumin
  • 1/2 tsp ground ginger
  • 1/2 tsp ground nutmeg
  • 1/2 tsp cayenne pepper (adjust to taste)
  • 2 cups vegetable broth
  • 2 tbsp maple syrup
  • 1/4 cup heavy cream (optional, plus more for serving)
  • Flaky sea salt (such as Maldon), for garnish

For the Grilled Cheese Croutons:

  • 2 tbsp butter
  • 2 slices sourdough bread
  • 2 slices cheddar cheese (or your preferred cheese)

Instructions

To Make Pumpkin Soup:

  1. Sauté Vegetables: In a large Dutch oven, heat the olive oil over medium heat. Add the diced onion, carrots, and garlic. Sauté for 3-4 minutes until softened.
  2. Add Seasonings and Pumpkin: Stir in the pumpkin puree, thyme, salt, black pepper, cumin, ginger, nutmeg, and cayenne. Cook for an additional 3-4 minutes over medium-low heat.
  3. Add Broth and Maple Syrup: Pour in the vegetable broth and bring to a simmer, stirring frequently for 3-4 minutes. Stir in the maple syrup.
  4. Blend Soup (Optional): For a smooth soup, transfer the mixture to a blender and puree until it reaches your desired consistency. Return the soup to the pot and adjust seasoning as needed.
  5. Add Cream (Optional): For a creamier texture, stir in heavy cream, adding 1 tablespoon at a time until the soup reaches your preferred consistency.
  6. Serve: Ladle the soup into bowls and garnish with grilled cheese croutons, an extra drizzle of cream, and flaky sea salt if desired.

To Make Grilled Cheese Croutons:

  1. Prepare Sandwich: Butter both sides of the sourdough bread slices. Place the cheese slices between the bread.
  2. Cook Grilled Cheese: Heat a medium cast-iron skillet over medium heat for 2 minutes. Add the sandwich and cook for 2-3 minutes per side, or until golden brown and cheese is melted.
  3. Cut into Croutons: Remove from skillet, let cool slightly, then cut into small squares for croutons.

Notes

Store soup in an airtight container in the fridge for up to 4 days. Prepare croutons fresh when ready to serve.

  • Prep Time: 10 mins
  • Cook Time: 20 minutes
  • Category: soup
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 40mg

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