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Steak, Avocado & Roasted Corn Bowl with Cilantro Cream Sauce


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  • Author: Olivia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Steak, Avocado & Roasted Corn Bowl with Cilantro Cream Sauce is a vibrant, satisfying dish filled with juicy steak, creamy avocado, smoky roasted corn, and topped with a refreshing cilantro cream sauce. It’s a perfect, healthy meal that’s quick and full of bold flavors! #steakbowl #roastedcorn #cilantrocreamsauce #avocadosalad #healthymeals #easybowldishes


Ingredients

Scale
  • 1 lb flank steak or sirloin, thinly sliced
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1 cup corn kernels (fresh or frozen)
  • 1 tablespoon smoked paprika (optional, for roasted corn)
  • 1 large avocado, diced
  • 1 cup cooked quinoa or brown rice (optional, for base)
  • 1/2 cup sour cream or Greek yogurt
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon lime juice
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder

Instructions

  1. Heat olive oil in a skillet over medium-high heat. Season steak slices with salt and pepper. Cook steak for 2–3 minutes per side until browned and cooked to your desired doneness. Set aside.
  2. In a separate skillet, roast corn with smoked paprika (if using) over medium heat until lightly charred, about 5–7 minutes. Stir occasionally.
  3. In a small bowl, whisk together sour cream (or Greek yogurt), cilantro, lime juice, garlic powder, cumin, and chili powder to make the cilantro cream sauce.
  4. To assemble the bowl: Start with a base of cooked quinoa or brown rice (optional). Add sliced steak, roasted corn, and diced avocado.
  5. Drizzle cilantro cream sauce over the top and serve immediately. Garnish with extra cilantro if desired.

Notes

  • For a spicier kick, add a pinch of cayenne or some hot sauce to the cilantro cream sauce.
  • Feel free to use grilled corn for added smokiness.
  • This bowl is also great with a side of salsa or pickled jalapeños for more flavor!
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling/Stovetop
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 5g
  • Sodium: 550mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 55mg