Strawberries and Cream Overnight Oats

There’s something magical about waking up to a breakfast that’s already made for you, especially when it’s as delicious as Strawberries and Cream Overnight Oats. This recipe combines the sweet juiciness of fresh strawberries with the rich creaminess of yogurt and oats, making it the ultimate breakfast treat you can prepare ahead of time. Plus, it’s so easy to customize with toppings or mix-ins to make it your own!

Why You’ll Love Strawberries and Cream Overnight Oats

This breakfast is not only delicious, but it also checks all the boxes for a healthy, satisfying start to your day. Here’s why it’s going to be your new favorite:

Quick and Easy

The beauty of overnight oats is that you can throw everything together the night before, and when you wake up, your breakfast is ready to go! No cooking, no fuss—just a delicious, nutritious meal waiting for you.

Creamy, Fruity Goodness

With the combination of creamy yogurt, sweet strawberries, and soft oats, each bite is a perfect blend of textures and flavors. It’s like dessert for breakfast, but without the guilt!

Make-Ahead Convenience

Life can be busy, but this recipe lets you get a jump start on your morning. Prep it the night before, and it’s waiting for you when you’re ready to enjoy it.

Nutrient-Packed

Packed with fiber, protein, and antioxidants from the oats and strawberries, these overnight oats are a powerhouse of energy to fuel your day. It’s a balanced meal that leaves you feeling full and satisfied.

Customizable

Want to switch it up? You can add some chia seeds, nuts, or even a drizzle of honey to take the flavor up a notch. It’s your breakfast, your way!

Ingredients

Here’s everything you’ll need to make your Strawberries and Cream Overnight Oats:

• Rolled Oats: The hearty base of the recipe. They absorb the liquid overnight and soften to perfection.
• Greek Yogurt: This adds a rich, creamy texture and a nice protein boost.
• Milk: Choose your favorite milk—dairy or plant-based works great here.
• Fresh Strawberries: The star of the dish, providing a burst of sweetness and freshness.
• Chia Seeds: Optional, but they add a nice texture and a boost of omega-3 fatty acids.
• Sweetener: Maple syrup, honey, or your preferred sweetener for a touch of sweetness.
• Vanilla Extract: Adds a subtle, sweet, and aromatic note that pairs beautifully with the strawberries and cream.
• Almonds (Optional): For a little crunch and extra flavor.

(Note: Exact measurements are in the recipe card below.)

Instructions

Ready to dive into this easy recipe? Here’s how to make it:

Mix the Base

In a mason jar or bowl, combine the rolled oats, Greek yogurt, and milk. Stir well to make sure everything is evenly mixed. If you’re using chia seeds, add those now, too.

Add Sweetener and Vanilla

Add your sweetener of choice (honey, maple syrup, or a sugar substitute) and a splash of vanilla extract. Mix it all together until well combined.

Add Strawberries

Dice your fresh strawberries and fold them into the oat mixture. You can reserve a few pieces to place on top in the morning if you like a pretty, fresh garnish.

Let It Chill

Cover the jar or bowl and refrigerate overnight. The oats will soak up the liquid, soften, and take on the creamy texture we all love.

Serve and Enjoy

In the morning, give everything a good stir, top with any extra strawberries or your favorite toppings (almonds, granola, or coconut flakes are great choices), and enjoy your creamy, dreamy breakfast!

Nutrition Facts

Servings: 1
Calories per serving: 300
Total Fat: 10g
Saturated Fat: 3g
Cholesterol: 10mg
Sodium: 70mg
Total Carbohydrates: 35g
Dietary Fiber: 5g
Sugars: 18g
Protein: 12g
Calcium: 15%
Iron: 8%

(Note: Nutritional information is an estimate and may vary based on the ingredients used.)

Preparation Time

• Prep Time: 5 minutes
• Chill Time: 6 hours (overnight)
• Total Time: 6 hours 5 minutes

How to Serve Strawberries and Cream Overnight Oats

This dish is great on its own, but if you want to jazz it up a little, here are some ideas:

Toppings

Top with extra fresh strawberries, a sprinkle of granola, or a handful of sliced almonds for added texture and flavor. A drizzle of honey or a dollop of whipped cream would also take it to the next level!

Pair With a Drink

Enjoy your overnight oats with a hot cup of coffee or a glass of fresh orange juice for a balanced breakfast spread.

As a Snack

If you find yourself craving a snack later in the day, these oats are delicious as a midday treat. You can even add a scoop of protein powder to boost the protein content if you’re on the go.

Additional Tips

Make It Dairy-Free

For a dairy-free version, simply swap the Greek yogurt and milk with coconut yogurt and almond milk (or your favorite dairy-free options).

Add More Protein

If you want an extra protein boost, add a spoonful of protein powder to the oats or use a higher-protein milk like soy milk.

Sweeten to Taste

Feel free to adjust the sweetness to suit your tastes. Some might like it sweeter, while others may prefer it on the lighter side—just add more or less sweetener!

Use Frozen Strawberries

If fresh strawberries aren’t in season, frozen strawberries work just as well. Let them thaw overnight in the fridge along with the oats.

Make in Batches

This recipe is easy to double or triple, making it perfect for meal prep. You can prep a few jars for the week ahead and grab them when you’re ready.

FAQ Section

Q1: Can I use quick oats instead of rolled oats?
A1: You can, but the texture might be a little softer. Rolled oats hold up better overnight and give a chewier, heartier texture.

Q2: Can I use frozen strawberries?
A2: Yes! Frozen strawberries work well. Let them thaw overnight in the fridge along with the oats for the best results.

Q3: How long can I keep overnight oats in the fridge?
A3: You can store overnight oats in the fridge for up to 3 days. After that, they may lose their freshness and texture.

Q4: Can I make these ahead for multiple days?
A4: Absolutely! You can prep these oats for up to 3 days in advance. Just store them in separate jars for easy grab-and-go breakfasts.

Q5: How can I make these oats more creamy?
A5: If you want a creamier texture, try adding a little more yogurt or use a thicker plant-based milk like coconut milk.

Q6: Can I use a different fruit besides strawberries?
A6: Yes! You can use any berry (blueberries, raspberries) or even tropical fruits like mango or pineapple. The recipe is versatile!

Q7: Can I add nuts or seeds?
A7: Yes! Feel free to add chia seeds, flaxseeds, or chopped almonds for an extra crunch and nutritional boost.

Q8: Can I make this recipe without yogurt?
A8: Yes! You can omit the yogurt and just use more milk, or try using a dairy-free yogurt alternative.

Q9: Can I use steel-cut oats instead of rolled oats?
A9: Steel-cut oats are a bit firmer and may require a longer soak time. If you use them, try soaking for at least 12 hours for the best texture.

Q10: How can I make this recipe sweeter?
A10: You can add more sweetener like maple syrup, honey, or agave nectar. A touch of cinnamon also brings out the sweetness!

Conclusion

Strawberries and Cream Overnight Oats are the breakfast of your dreams—creamy, sweet, and full of vibrant flavor. They’re super easy to make, customizable, and perfect for busy mornings or lazy weekends. Whether you enjoy them as a quick breakfast or a snack, they’re sure to brighten your day with every spoonful. Enjoy!

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