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Strawberry Banana Smoothie Bowl


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  • Author: khaoula belabess
  • Total Time: 0 hours
  • Yield: 1 servings 1x
  • Diet: Gluten Free

Description

A refreshing and nutritious Strawberry Banana Smoothie Bowl that’s perfect for breakfast or a snack. Packed with fruits and customizable with your favorite toppings, it’s both delicious and easy to make.


Ingredients

Scale
  • 2 frozen bananas (peeled before freezing)
  • 1 ½ cups frozen strawberries
  • 1 tsp vanilla extract
  • ½ cup non-dairy milk (e.g., almond milk, coconut milk)
  • Optional add-ins: protein powder, almond butter, chia seeds, etc.

Instructions

  • Add the frozen bananas, frozen strawberries, vanilla extract, and non-dairy milk to a blender.
  • Blend the ingredients until smooth and creamy. If you have a blender with a tamper, use it to push the ingredients toward the blades for a thick consistency.
  • Transfer the smoothie to a bowl and add your choice of toppings (e.g., fresh fruit, granola, coconut flakes, cacao nibs).
  • Enjoy your smoothie bowl with a spoon!

Notes

  • For a creamier texture, you can add more non-dairy milk.
  • Feel free to experiment with different fruits or toppings based on your preferences.
  • Prep Time: 5 minutes
  • Cook Time: None
  • Category: Breakfast / Snack
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 303
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 66g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg