Description
This Stuffed Cabbage Roll Casserole combines all the delicious flavors of traditional stuffed cabbage rolls but in an easy-to-make, comforting casserole form. With tender cabbage, seasoned beef, rice, and a tangy tomato sauce, it’s the perfect hearty meal for the whole family.
Ingredients
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1 medium head of cabbage, chopped
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1 lb ground beef (or ground turkey for a lighter option)
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1 medium onion, diced
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2 cloves garlic, minced
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1 cup cooked rice (white, brown, or your choice)
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1 can (15 oz) tomato sauce
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1 can (14.5 oz) diced tomatoes
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1/4 cup tomato paste
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2 tbsp brown sugar (optional, for a hint of sweetness)
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1 tsp dried oregano
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1 tsp dried thyme
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1/2 tsp salt
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1/4 tsp black pepper
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1 1/2 cups shredded mozzarella cheese (optional, for topping)
Instructions
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Preheat the Oven:
Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish and set aside. -
Prepare the Cabbage:
Bring a large pot of salted water to a boil. Add the chopped cabbage and blanch for about 2-3 minutes, just until tender. Drain and set aside. -
Cook the Ground Beef:
In a large skillet, heat a little oil over medium heat. Add the ground beef, onion, and garlic. Cook, breaking up the meat as it browns, until the beef is cooked through and the onion is soft, about 5-7 minutes. -
Combine the Ingredients:
Add the cooked rice, tomato sauce, diced tomatoes, tomato paste, brown sugar (if using), oregano, thyme, salt, and pepper to the skillet with the beef mixture. Stir everything together and let it simmer for 5-10 minutes to allow the flavors to meld. -
Assemble the Casserole:
Layer half of the blanched cabbage in the bottom of the prepared baking dish. Top with half of the beef and rice mixture. Repeat with another layer of cabbage and the remaining beef mixture. -
Bake:
Cover the casserole with aluminum foil and bake in the preheated oven for 30 minutes. After 30 minutes, remove the foil, sprinkle with shredded mozzarella cheese (if using), and return to the oven for an additional 10-15 minutes, or until the cheese is melted and bubbly. -
Serve:
Let the casserole rest for a few minutes before slicing and serving.
Notes
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You can substitute ground turkey or chicken for the beef if you prefer a leaner version.
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For added flavor, consider topping the casserole with sour cream or a dollop of Greek yogurt before serving.
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If you don’t have rice on hand, you can use quinoa or another grain of your choice.
- Prep Time: 25 minutes
- Cook Time: 45 minutes
- Category: Dinner, Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (1/8 of the recipe)
- Calories: 350 kcal
- Sugar: 6g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 90mg