Stuffed Pepper Soup with Ground Beef and Rice

If you love stuffed peppers but want a quicker, heartier way to enjoy them, then this Stuffed Pepper Soup with Ground Beef and Rice is about to become your new favorite. Imagine all the flavors of your classic stuffed peppers—sweet bell peppers, savory ground beef, hearty rice, and a tangy tomato broth—melted together into one delicious, comforting soup. It’s everything you love about stuffed peppers but without all the effort of stuffing and baking.

This soup is like a warm hug in a bowl, full of cozy, familiar flavors that will transport you straight to comfort-food heaven. Whether you’re cooking for a busy weeknight dinner or just want something that will fill you up with minimal fuss, this soup delivers all that and more. Trust me, you’re going to want to make a big pot of this one!

Why You’ll Love Stuffed Pepper Soup with Ground Beef and Rice

This soup is one of those dishes that will quickly earn a permanent spot in your rotation. Here’s why it’s so great:

All the Comfort: If you’ve ever been a fan of stuffed peppers, this soup has all the delicious flavors you love but in a much easier, soupier format.

Easy One-Pot Meal: This dish is made in one pot, so cleanup is a breeze. Less mess, more deliciousness!

Quick and Satisfying: It takes just 45 minutes to cook, which means you’ll have a filling, hearty meal on the table in no time.

Budget-Friendly: Using everyday ingredients, this soup is light on the wallet but big on flavor. Plus, it’s made with pantry staples, so you’ll probably already have everything you need.

Kid-Friendly: With its familiar flavors, this soup is perfect for the whole family. It’s one of those meals that everyone can enjoy, from picky eaters to the more adventurous ones.

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Ingredients in Stuffed Pepper Soup with Ground Beef and Rice

This soup comes together with just a few simple ingredients, but don’t let that fool you—the flavor is anything but basic:

Ground Beef: The savory heart of the soup. You can use lean ground beef, or opt for a fattier cut for a richer taste.

Bell Peppers: These bring the sweetness and vibrant color to the soup. Red, green, yellow—use your favorite or a mix of all three for a beautiful, flavorful broth.

Rice: The rice makes this soup feel like a full meal. It absorbs the broth and adds a nice texture, keeping you full and satisfied.

Onion & Garlic: These aromatics form the flavor base of your soup, adding depth and richness to the broth.

Canned Tomatoes: They give the soup its tangy tomato base and rich color. Use diced tomatoes for a chunkier texture or crushed tomatoes for a smoother soup.

Beef Broth: The savory base that carries all the flavors together. If you want a lighter version, chicken broth works as well.

Herbs and Seasonings: A combination of Italian seasoning, paprika, and a touch of salt and pepper bring all the flavors to life.

Olive Oil: For sautéing the vegetables and beef, adding that extra layer of flavor.

Instructions

Let’s dive into the steps to make this delicious soup:

Sauté the Vegetables

In a large pot, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and bell peppers. Sauté for 5-7 minutes until the vegetables soften and the onion becomes translucent.

Brown the Ground Beef

Add the ground beef to the pot. Season with salt, pepper, and a pinch of paprika. Cook until browned, breaking it up into smaller pieces with a spoon. Once browned, drain any excess fat.

Add the Garlic

Stir in the minced garlic and cook for another minute, until fragrant. Your kitchen will smell amazing right about now!

Add the Broth and Tomatoes

Pour in the beef broth and diced tomatoes (with their juices). Stir in the Italian seasoning and any additional seasonings you like. Bring the soup to a boil, then reduce the heat and let it simmer for 10 minutes.

Cook the Rice

Stir in the rice and continue to simmer for 15-20 minutes, or until the rice is tender and has absorbed the flavors of the broth. Add a bit more water or broth if needed to keep the soup at your desired consistency.

Taste and Adjust

Taste the soup for seasoning and adjust with salt, pepper, or more herbs as needed.

Serve and Enjoy

Ladle the soup into bowls and serve warm! A sprinkle of shredded cheese or fresh herbs like parsley or basil on top adds a nice finishing touch.

Nutrition Facts

Servings: 6
Calories per serving: ~300 (varies depending on ground beef and rice used)

Preparation Time

Prep Time: 10 minutes
Cook Time: 35-45 minutes
Total Time: 45-55 minutes

How to Serve Stuffed Pepper Soup with Ground Beef and Rice

This soup is hearty and filling on its own, but if you’re looking to take it to the next level, here are a few ideas for sides:

Crusty Bread: A warm loaf of bread or garlic bread is perfect for dipping in the soup. The crusty texture is a great contrast to the creamy broth.

Simple Salad: A fresh green salad with a light vinaigrette is a refreshing way to balance the richness of the soup.

Cheese: A sprinkle of shredded mozzarella, Parmesan, or cheddar on top of each bowl adds a creamy, cheesy finishing touch.

Roasted Vegetables: If you want to add more veggies, roasted zucchini or a side of roasted carrots would pair beautifully.

Additional Tips

Make it Spicy: If you love a bit of heat, try adding red pepper flakes, cayenne pepper, or even some diced jalapeños to the soup.

Use Ground Turkey: For a lighter version, swap the ground beef for ground turkey. It will still give you that savory depth without the extra fat.

Make It Ahead: This soup stores wonderfully! Make a big batch and enjoy it over the next couple of days. The flavors only get better as it sits in the fridge.

Storage Tips: Leftovers can be stored in an airtight container in the fridge for up to 3 days. You can also freeze the soup for up to a month. Just thaw overnight in the fridge and reheat gently on the stove.

FAQ Section

Q1: Can I make this soup with ground chicken or turkey?
A1: Absolutely! Ground chicken or turkey works great in this soup. It’s a leaner option, but still full of flavor.

Q2: How can I make this soup spicier?
A2: Add a pinch of red pepper flakes, cayenne pepper, or even a chopped jalapeño to the soup for an extra kick.

Q3: Can I make this soup ahead of time?
A3: Yes! This soup actually gets even better after a day or two. Just store it in the fridge, and reheat it when you’re ready to enjoy.

Q4: Can I freeze this soup?
A4: Yes, you can freeze this soup for up to 1 month. Just make sure to let it cool completely before freezing, and reheat it on the stove when you’re ready.

Q5: What kind of rice should I use?
A5: Long-grain white rice works best for this recipe, but you can use brown rice for a healthier twist. Just be mindful that brown rice may take longer to cook.

Q6: How do I store leftovers?
A6: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stove or in the microwave.

Q7: Can I add other veggies to the soup?
A7: Yes! Feel free to add some extra veggies like corn, zucchini, or even spinach to boost the nutrition and flavor.

Conclusion

And there you have it—Stuffed Pepper Soup with Ground Beef and Rice, a delicious, comforting meal that’s easy to make and perfect for any occasion. It’s the kind of dish that will satisfy your cravings for something hearty and flavorful, all while being quick and easy to prepare. Serve it up with your favorite side, and you’ve got a meal that’s guaranteed to warm you up from the inside out. Enjoy!

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Stuffed Pepper Soup with Ground Beef and Rice


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  • Author: Olivia
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

Stuffed Pepper Soup with Ground Beef and Rice is a cozy, one-pot dish that combines the flavors of stuffed peppers into a hearty and easy-to-make soup. With ground beef, rice, bell peppers, tomatoes, and savory seasonings, this soup is perfect for a filling dinner. It’s an ideal comfort food that’s both nutritious and satisfying.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 pound ground beef (or turkey for a leaner option)
  • 2 bell peppers (red, yellow, or green), chopped
  • 1 (14.5 oz) can diced tomatoes
  • 1 (8 oz) can tomato sauce
  • 4 cups beef broth (or vegetable broth for a lighter version)
  • 1 cup cooked rice (white, brown, or wild rice)
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon crushed red pepper flakes (optional, for heat)
  • Salt and black pepper, to taste
  • 1 tablespoon Worcestershire sauce (optional, for added depth of flavor)
  • Fresh parsley or basil (for garnish, optional)

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook for 3-4 minutes until softened and translucent.
  2. Add the minced garlic and ground beef (or turkey) to the pot. Cook, breaking up the meat with a spoon, for 5-6 minutes, until browned and cooked through.
  3. Stir in the chopped bell peppers, diced tomatoes, tomato sauce, and beef broth. Bring the mixture to a simmer over medium heat.
  4. Add the cooked rice, basil, oregano, red pepper flakes (if using), Worcestershire sauce, salt, and black pepper. Stir to combine.
  5. Reduce the heat to low and let the soup simmer for 20-25 minutes, allowing the flavors to meld together. Stir occasionally.
  6. Taste and adjust seasoning as needed with additional salt, pepper, or Worcestershire sauce if desired.
  7. Serve the soup hot, garnished with fresh parsley or basil, if desired. Enjoy with a slice of crusty bread or a simple salad!

Notes

  • For a lighter version, you can substitute ground turkey or chicken for the beef, and use a low-sodium broth.
  • If you want a thicker soup, you can add a bit more rice or reduce the amount of broth.
  • This soup stores well in the fridge for up to 3 days and freezes beautifully for later meals. Just be sure to store the rice separately if you’re freezing the soup to prevent it from becoming too soft.
  • Feel free to add other veggies such as zucchini or mushrooms for added nutrition and texture.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 6g
  • Sodium: 900mg
  • Fat: 17g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 55mg

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