Stuffed Sweet Potatoes

If you’re looking for a delicious, comforting, and slightly elevated twist on a classic, these Stuffed Sweet Potatoes are about to become your new favorite go-to meal. Imagine fluffy roasted sweet potatoes that are tender on the inside, filled with a mouthwatering combination of savory, spicy, and creamy goodness. Whether you’re serving them as a hearty side dish or as a main course, these stuffed potatoes are packed with flavor and make for a satisfying, nutritious meal. Trust me, once you take your first bite, you’ll be hooked.

Why You’ll Love Stuffed Sweet Potatoes

Packed with Flavor

These potatoes are anything but plain. The natural sweetness of the roasted sweet potatoes pairs perfectly with the savory filling, creating a flavor profile that’s complex and oh-so-delicious. Whether you opt for a taco-inspired filling or something more classic, these potatoes are bursting with flavor in every bite.

Healthy and Nutritious

Sweet potatoes are loaded with vitamins, fiber, and antioxidants, making them a healthy and satisfying base for any meal. Add in your choice of lean protein and fresh veggies, and you’ve got a well-rounded, nutrient-packed dish.

Customizable

The best part? These stuffed potatoes are incredibly versatile. You can customize them to fit your taste by changing up the fillings—add chicken, beans, cheese, or whatever you have on hand. Want a spicy kick? Add some chili flakes or jalapeños! The options are endless, and they’ll always turn out delicious.

Quick and Easy

Stuffed sweet potatoes are super simple to make, and they don’t require much time. Roast the potatoes, whip up a filling, stuff them, and bake for a few more minutes. That’s it! No fuss, just deliciousness.

Perfect for Meal Prep

These potatoes reheat beautifully, making them an ideal choice for meal prep. You can prepare a big batch and enjoy them throughout the week for lunch or dinner.

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Ingredients

Here’s what you’ll need to create these savory stuffed sweet potatoes:

For the Sweet Potatoes:

  • Sweet Potatoes: The star of the show! Choose medium to large sweet potatoes, as they’ll hold up best when stuffed.
  • Olive Oil: For roasting the sweet potatoes and giving them that golden, crispy skin.
  • Salt and Pepper: To season the sweet potatoes for a savory base.

For the Filling:

  • Ground Turkey or Chicken: A lean protein that pairs wonderfully with the sweetness of the potatoes. You can also use ground beef or a plant-based option like lentils if you prefer.
  • Black Beans: These add texture, fiber, and a nice contrast to the sweetness of the potatoes.
  • Corn Kernels: Sweet corn adds crunch and a touch of sweetness that complements the potatoes beautifully.
  • Cheddar Cheese: For that melty, gooey goodness that takes the flavor to the next level.
  • Taco Seasoning: A perfect blend of spices that gives the filling a savory, zesty flavor.
  • Sour Cream: For a creamy and tangy finish to top off the stuffed potatoes.
  • Green Onions: For a bit of fresh crunch and flavor.
  • Cilantro: Fresh cilantro gives the dish a bright and herbal pop.

(Note: Exact measurements are included in the recipe card below!)

Instructions

Let’s get stuffing! Here’s how to make these delicious stuffed sweet potatoes:

Step 1: Roast the Sweet Potatoes

Preheat your oven to 400°F (200°C). Wash and scrub your sweet potatoes, then prick them a few times with a fork. Rub them with olive oil and season with salt and pepper. Place them on a baking sheet and roast for about 40-45 minutes, or until the potatoes are soft and easily pierced with a fork.

Step 2: Prepare the Filling

While the sweet potatoes are roasting, heat a large skillet over medium heat. Add the ground turkey (or chicken) and cook until browned and fully cooked through. Add the taco seasoning and stir until the meat is well coated.

Next, add the black beans, corn, and a handful of shredded cheddar cheese. Stir to combine and cook for a few more minutes until everything is heated through and the cheese is melted.

Step 3: Stuff the Sweet Potatoes

Once the sweet potatoes are done roasting, carefully slice them down the center (be careful—they’ll be hot!). Use a spoon to gently fluff the inside of the potatoes, creating space for the filling.

Spoon the meat and veggie mixture into each sweet potato, dividing it evenly between them. Top with a little more shredded cheddar cheese and return the potatoes to the oven for about 5-7 minutes, or until the cheese is melted and bubbly.

Step 4: Add Toppings and Serve

Remove the sweet potatoes from the oven and top with sour cream, green onions, and fresh cilantro. Serve immediately and enjoy!

Nutrition Facts

Servings: 4
Calories per serving: 400
Total Fat: 18g
Saturated Fat: 8g
Cholesterol: 55mg
Sodium: 500mg
Total Carbohydrates: 40g
Dietary Fiber: 8g
Sugars: 9g
Protein: 25g
Vitamin A: 300%
Vitamin C: 35%
Calcium: 20%
Iron: 15%

Preparation Time

Prep Time: 10 minutes
Cook Time: 50-55 minutes
Total Time: 1 hour 5 minutes

How to Serve Stuffed Sweet Potatoes

  • With a Side Salad: Pair these stuffed sweet potatoes with a light, refreshing side salad to balance out the richness of the dish.
  • Taco Night Vibes: For a taco-inspired meal, serve with salsa, guacamole, and tortilla chips.
  • Top with Extra Veggies: Add extra roasted veggies like bell peppers, zucchini, or spinach for an added nutritional boost.
  • As a Meal Prep: These stuffed sweet potatoes are perfect for meal prep. Just reheat them and enjoy throughout the week!

Additional Tips

  • Sweet Potato Variations: If you want to switch things up, try using different types of potatoes like russet or purple sweet potatoes for a unique twist on the dish.
  • Vegan Option: For a vegan version, swap the meat for plant-based crumbles, and use dairy-free cheese and sour cream.
  • Toppings Galore: Experiment with toppings like avocado, hot sauce, or even a fried egg on top for a fun variation.

FAQ Section

Q1: Can I make these stuffed sweet potatoes ahead of time?
A1: Yes! You can roast the sweet potatoes and prepare the filling in advance. When you’re ready to serve, simply stuff the potatoes and bake with the cheese for 5-7 minutes.

Q2: Can I use a different protein for the filling?
A2: Absolutely! Ground beef, chicken, or even a plant-based protein like lentils or tofu would work great in this dish.

Q3: Can I add more vegetables to the filling?
A3: Yes! Feel free to add more veggies like bell peppers, spinach, or mushrooms to the filling for extra flavor and nutrients.

Q4: How can I make this dish spicier?
A4: Add some chopped jalapeños to the filling or sprinkle chili flakes on top for a spicy kick!

Q5: Can I freeze the stuffed sweet potatoes?
A5: Yes, you can! Stuff the potatoes, wrap them in foil, and freeze for up to 2 months. Reheat in the oven at 350°F for 20-25 minutes.

Q6: Can I make these without cheese?
A6: Yes, you can omit the cheese or use a dairy-free cheese if you prefer.

Q7: Can I use fresh corn instead of frozen?
A7: Absolutely! Fresh corn works great, just make sure to cook it before adding it to the filling.

Q8: What’s the best way to store leftovers?
A8: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F for 10-15 minutes.

Q9: Can I make these stuffed sweet potatoes on the grill?
A9: Yes! You can grill the sweet potatoes over medium heat, wrapping them in foil for about 30-40 minutes, and then stuff them as usual.

Q10: What other toppings can I use for these stuffed sweet potatoes?
A10: You can top them with guacamole, salsa, avocado slices, or even a fried egg for extra richness.

Conclusion

Stuffed Sweet Potatoes are the perfect balance of hearty, comforting, and nutritious. With their crispy skin, tender insides, and flavorful filling, these potatoes are a meal that everyone will love. Plus, they’re customizable to suit any taste, making them a versatile dish for any occasion. So grab those sweet potatoes, get stuffing, and enjoy a wholesome and delicious meal that’s sure to impress!

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Stuffed Sweet Potatoes Recipe


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  • Author: Recipes Tasteful
  • Total Time: 0 hours
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These Stuffed Sweet Potatoes are a perfect dish for small gatherings, allowing everyone to customize their toppings to their taste. With a soft, tender interior and a sweet, cinnamon-spiced filling, these potatoes make a wonderful side dish or a main event for any occasion, especially Thanksgiving. The melted butter, brown sugar, and mini marshmallows create a gooey, comforting topping that’s impossible to resist.


Ingredients

Scale
  • 4 large sweet potatoes
  • 46 slices of butter
  • 1/2 cup of brown sugar
  • 4 teaspoons of cinnamon
  • 2 cups of mini marshmallows
  • 1/3 cup of pecans (optional)

Instructions

  • Preheat the Oven: Preheat your oven to 400°F (200°C).
  • Prepare the Brown Sugar Mixture: In a bowl, mix together the brown sugar, cinnamon, and pecans (if using). Set this mixture aside.
  • Prepare the Sweet Potatoes: Wash the sweet potatoes thoroughly and prick the skins with a fork. This helps steam to escape while they bake.
  • Bake the Sweet Potatoes: Place the sweet potatoes on a baking sheet and bake them for about one hour, or until they are tender when pierced with a fork. Cooking time may vary depending on the size of the sweet potatoes.
  • Slice and Add Butter and Sugar Mixture: Once done, remove the sweet potatoes from the oven. Slice them open down the center and add a slice of butter to each. Top with about a tablespoon of the brown sugar and cinnamon mixture.
  • Top with Marshmallows: Add mini marshmallows on top of each sweet potato, spreading them evenly.
  • Broil the Sweet Potatoes: Turn on the broiler and place the sweet potatoes back in the oven. Broil until the marshmallows are golden brown, being careful not to burn them. Keep an eye on the marshmallows as they can brown quickly.
  • Serve and Enjoy: Once golden brown, remove the sweet potatoes from the oven and serve immediately.

Notes

  • Customize your sweet potatoes by adding toppings like chopped nuts, caramel sauce, or whipped cream for an extra indulgent treat.
  • If you don’t want to use mini marshmallows, you can use marshmallow fluff for a similar gooey texture.
  • You can make this dish ahead by baking the sweet potatoes earlier in the day, then adding the toppings and broiling just before serving.
  • Prep Time: 10 minutes
  • Cook Time: 1 hour (baking), 3-5 minutes (broiling)
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed sweet potato
  • Calories: 250
  • Sugar: 32g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 15 mg

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