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Sweet and Savory Honey Roasted Butternut Squash with Cranberries, Pecans, and Feta


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  • Author: khaoula belabess
  • Total Time: 35 minutes
  • Yield: 4 serving 1x
  • Diet: Vegetarian

Description

This delicious dish combines the sweetness of roasted butternut squash with tart cranberries, crunchy pecans, and creamy feta cheese. Perfect as a side for any meal, it’s a delightful blend of flavors and textures that will impress your family and guests alike.


Ingredients

Scale
  • 1 medium butternut squash (~3 lbs), peeled, seeded, and chopped
  • 2 tablespoons coconut or olive oil
  • 1/2 cup dried cranberries
  • 1/2 cup raw pecans
  • 2 tablespoons honey
  • 1 garlic clove, minced
  • 1/4 cup crumbled feta cheese
  • 1 teaspoon cinnamon
  • 2 tablespoons fresh thyme, for garnish
  • Sea salt and freshly ground black pepper, to taste

Instructions

  • Preheat the Oven:
    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  • Prepare the Squash:
    In a large bowl, toss the cubed butternut squash with garlic, cinnamon, oil, salt, and pepper until evenly coated.
  • Roast the Squash:
    Spread the seasoned squash cubes in a single layer on the prepared baking sheet. Roast for 20-25 minutes until fork-tender and golden brown on the edges.
  • Add Pecans and Roast Again:
    Sprinkle the raw pecans over the roasted squash and return to the oven for an additional 2-3 minutes to toast the pecans.
  • Finish with Cranberries, Feta, and Honey:
    Remove the baking sheet from the oven and stir in the dried cranberries, crumbled feta cheese, and drizzle with honey. Toss gently to combine.
  • Garnish and Serve:
    Garnish with fresh thyme before serving. Enjoy!

Notes

For a vegan option, substitute honey with maple syrup and omit the feta cheese.

  • Prep Time: 10 mins
  • Cook Time: 25 minutes
  • Category: side dish
  • Method: Oven Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 12g
  • Sodium: 170mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 5mg