Sweet Pea and Feta Cheese Burgers

Looking for a burger that’s a little different but still totally crave-worthy? You’ve found it with Sweet Pea and Feta Cheese Burgers! These burgers are packed with a delightful combination of sweetness from the peas, creamy richness from the feta, and the perfect hint of herby flavor. The peas give the burger a burst of freshness and a pop of color, while the feta adds just the right amount of tang. If you’ve been wanting a fresh twist on the classic burger, this one’s for you—trust me, it’s a game-changer! Serve these with your favorite toppings, and you’ve got a dinner that’s not just delicious but also a feast for the eyes.

Why You’ll Love Sweet Pea and Feta Cheese Burgers

This burger recipe is everything you love about a good burger, but with a unique, veggie-packed twist that makes it feel fresh and exciting. Here’s why these burgers will become a new favorite:

A Flavorful Twist on Tradition

These burgers take the familiar comfort of a classic beef patty and add a little surprise with the sweet peas and feta cheese. The peas add a burst of freshness, while the feta adds a tangy, creamy richness that makes each bite something special.

Packed with Goodness

Not only do these burgers taste amazing, but they’re also packed with nutrients from the peas and feta. The peas give you fiber and vitamins, and the feta brings in a touch of protein and calcium. So, you can enjoy a meal that feels a little lighter but is still super satisfying.

Versatile and Customizable

You can customize these burgers with all your favorite toppings and sauces. Add some fresh avocado for creaminess, spicy mayo for heat, or even a few extra veggies to keep it light and fresh. The burger is incredibly flexible!

Perfect for Any Occasion

Whether you’re hosting a backyard BBQ, planning a weeknight dinner, or looking for a healthy but indulgent meal, these Sweet Pea and Feta Cheese Burgers are the way to go. They’re crowd-pleasing, filling, and fun to make!

Ingredients

These Sweet Pea and Feta Cheese Burgers come together with just a few simple ingredients. Here’s what you’ll need:

For the Burger Patties:

• Frozen Sweet Peas: The sweet peas are the star of the show, adding both flavor and a burst of color.
• Feta Cheese: Adds a tangy, creamy element that pairs perfectly with the peas.
• Ground Chicken or Turkey: Lean protein that serves as the base of the burger. You could also use ground beef if you prefer.
• Breadcrumbs: To help bind the mixture together and give the burgers the perfect texture.
• Egg: Helps hold everything together and provides moisture.
• Garlic Powder & Onion Powder: For a subtle boost of flavor.
• Salt & Pepper: To taste.

For Assembling the Burgers:

• Burger Buns: Choose your favorite—whole wheat, brioche, or classic white buns all work well.
• Lettuce: For a crunchy, fresh layer.
• Tomato: Adds juiciness and a little sweetness.
• Cucumber: Thinly sliced for a refreshing crunch.
• Tzatziki Sauce or Yogurt Sauce: A creamy, tangy topping that complements the feta and peas perfectly.

(Note: Full ingredient measurements are provided in the recipe card directly below.)

Instructions

Ready to make these burgers? Let’s dive in!

Step 1: Prepare the Burger Patties

In a large bowl, combine the ground chicken or turkey, thawed sweet peas (lightly mashed), crumbled feta cheese, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper. Mix everything together until well combined. Be careful not to overwork the mixture, as this can lead to tough burgers.

Step 2: Form the Patties

Divide the mixture into 4 equal portions (or more if you prefer smaller burgers) and shape each portion into a patty. Place the patties on a plate or tray and refrigerate for at least 15 minutes. This helps the patties hold together while cooking.

Step 3: Cook the Patties

Heat a skillet or grill pan over medium heat and add a bit of olive oil. Once the pan is hot, cook the patties for about 5-6 minutes on each side, or until golden brown and cooked through (the internal temperature should reach 165°F/75°C). You can also grill the patties on a preheated grill for about the same amount of time.

Step 4: Assemble the Burgers

Toast your burger buns lightly on the grill or in the skillet for a couple of minutes. Place a lettuce leaf on the bottom bun, add a patty, and top with a slice of tomato, cucumber, and a dollop of tzatziki sauce (or yogurt sauce). Add the top bun and serve immediately.

Step 5: Serve and Enjoy!

Serve these juicy, flavorful burgers with a side of crispy fries, a fresh salad, or even roasted vegetables. They’re perfect for a casual meal, and you can get creative with your toppings!

Nutrition Facts

Servings: 4
Calories per serving: 340 kcal
Total Fat: 15g
Saturated Fat: 5g
Cholesterol: 90mg
Sodium: 550mg
Total Carbohydrates: 27g
Dietary Fiber: 4g
Sugars: 6g
Protein: 28g

(Note: Nutritional values are estimates and may vary depending on the exact ingredients used.)

Preparation Time

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

How to Serve Sweet Pea and Feta Cheese Burgers

This burger is versatile, so you can pair it with lots of delicious sides. Here are a few ideas:

With a Side Salad

A simple green salad with fresh herbs, lemon vinaigrette, or a yogurt dressing pairs beautifully with these light and flavorful burgers.

Sweet Potato Fries

Serve these burgers with crispy sweet potato fries for a slightly healthier twist on the classic burger and fries combo.

Grilled Veggies

Grilled vegetables, such as zucchini, bell peppers, and mushrooms, are a great addition to round out the meal with even more flavor.

As a Wrap

For a lighter option, skip the bun and wrap the patty in a large lettuce leaf or pita bread with some veggies and sauce.

Additional Tips

• Make the Patties Ahead: You can prepare the burger patties ahead of time and refrigerate them for up to a day before cooking.
• Tweak the Toppings: Feel free to add more toppings like avocado, olives, or feta crumbles for an extra burst of flavor.
• Swap Proteins: If you’re not a fan of ground chicken or turkey, feel free to use ground beef or lamb for a richer burger.
• Feta Alternatives: If you don’t have feta, try crumbled goat cheese or ricotta for a different creamy texture.

FAQ Section

Q1: Can I use fresh peas instead of frozen?
A1: Yes, you can! Just make sure to cook and cool them before mashing and mixing into the patties.

Q2: Can I make these burgers in advance?
A2: Yes, you can prepare the patties up to 24 hours ahead of time. Just store them in the fridge until you’re ready to cook.

Q3: Can I make these burgers gluten-free?
A3: Absolutely! Simply swap the breadcrumbs for gluten-free breadcrumbs or use ground oats as a binder.

Q4: Can I grill the patties instead of cooking them in a skillet?
A4: Yes, grilling them will give the burgers a nice char and smoky flavor. Just be sure to monitor the cooking time to avoid drying them out.

Q5: How do I store leftovers?
A5: Store any leftover patties in an airtight container in the fridge for up to 3 days. Reheat them in a skillet over low heat.

Q6: What’s the best way to freeze these burgers?
A6: You can freeze the uncooked patties! Place them on a baking sheet in a single layer, freeze until solid, and then store in an airtight container or freezer bag for up to 3 months.

Q7: Can I make this recipe vegetarian?
A7: Yes! You can replace the ground chicken with a vegetarian protein such as lentils or a plant-based meat substitute.

Q8: How can I add more flavor to the patties?
A8: You can mix in additional spices, such as cumin, smoked paprika, or fresh herbs like basil or mint, for a fun flavor twist.

Q9: How do I make the tzatziki sauce?
A9: Mix together Greek yogurt, cucumber, lemon juice, garlic, fresh dill, olive oil, salt, and pepper for a creamy and refreshing sauce.

Q10: What other toppings would go well with these burgers?
A10: Sliced avocado, pickled onions, or roasted red peppers would all be delicious additions!

Conclusion

These Sweet Pea and Feta Cheese Burgers bring a fresh, exciting twist to the classic burger. With the sweet pop of peas and the creamy tang of feta, these burgers are packed with flavor and sure to become a family favorite. Easy to make, customizable, and downright delicious, they’re perfect for any occasion. So, grab your ingredients and fire up the grill—these burgers are waiting to wow your taste buds!

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