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Sweet & Sticky Chicken Rice Bowls


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  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

These Sweet & Sticky Chicken Rice Bowls are the perfect combination of savory, sweet, and sticky. Tender chicken is coated in a sweet soy glaze, served over a bed of fluffy rice and topped with crunchy vegetables. This meal is packed with flavor and texture, making it a satisfying lunch or dinner that’s ready in no time!


Ingredients

Scale

For the Chicken:

  • 1 lb Boneless, Skinless Chicken Thighs (or breasts, if preferred)
  • 2 tbsp Olive Oil (for cooking)
  • Salt and Pepper (to taste)

For the Sweet & Sticky Sauce:

  • 1/4 cup Soy Sauce (low-sodium recommended)
  • 2 tbsp Honey
  • 2 tbsp Brown Sugar
  • 1 tbsp Rice Vinegar
  • 2 cloves Garlic (minced)
  • 1 tsp Fresh Ginger (grated)
  • 1 tsp Sesame Oil
  • 1 tbsp Cornstarch (optional, for thickening)
  • 1 tbsp Water (to dissolve the cornstarch)

For the Rice Bowls:

  • 2 cups Cooked White or Brown Rice (for serving)
  • 1/2 cup Sliced Green Onions (for garnish)
  • 1/2 cup Shredded Carrots (for garnish)
  • 1/4 cup Sesame Seeds (for garnish, optional)
  • 1/4 cup Chopped Cilantro (for garnish, optional)

Instructions

  1. Cook the Chicken:
    • Heat the olive oil in a large skillet or pan over medium-high heat.
    • Season the chicken thighs with salt and pepper. Add the chicken to the pan and cook for 5-6 minutes per side, or until the chicken is cooked through and golden brown.
    • Remove the chicken from the pan and set it aside.
  2. Make the Sweet & Sticky Sauce:
    • In the same pan, add the soy sauce, honey, brown sugar, rice vinegar, minced garlic, and grated ginger. Stir to combine.
    • Bring the mixture to a simmer over medium heat and cook for 2-3 minutes until the sauce begins to thicken slightly.
    • (Optional: To thicken further, mix the cornstarch with 1 tablespoon of water and add it to the sauce, cooking for an additional 1-2 minutes until it thickens to your desired consistency.)
  3. Coat the Chicken:
    • Slice the cooked chicken into strips or bite-sized pieces.
    • Return the chicken to the pan with the sauce and toss to coat the chicken evenly in the sticky sauce.
  4. Assemble the Rice Bowls:
    • Serve the cooked chicken over a bed of rice in individual bowls.
    • Drizzle any remaining sticky sauce over the chicken and rice.
  5. Garnish:
    • Top each rice bowl with shredded carrots, sliced green onions, sesame seeds, and chopped cilantro for extra flavor and texture.
  6. Serve:
    • Serve your sweet & sticky chicken rice bowls immediately and enjoy!

Notes

  • You can swap the chicken thighs for chicken breasts for a leaner option, but thighs tend to be juicier and more flavorful.
  • For added crunch, consider topping the bowls with chopped peanuts or cashews.
  • This dish is great for meal prep! Store leftovers in an airtight container in the fridge for up to 3 days.
  • To make this dish spicy, add a little chili garlic sauce or sriracha to the sauce while simmering.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Main Course
  • Method: Stovetop
  • Cuisine: Asian, American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 18g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 95mg