Taco Pasta Salad Recipe

If you love tacos and pasta (who doesn’t?), then get ready for a mash-up of two classics in this Taco Pasta Salad! It’s got all the savory taco flavors you crave, mixed with the comforting heartiness of pasta, making it the perfect dish for any occasion. Whether you’re throwing a casual BBQ, preparing for a potluck, or just need something quick for dinner, this salad will quickly become a favorite. Trust me, the combination of seasoned beef, crunchy veggies, creamy dressing, and a sprinkle of cheese will make your taste buds dance. It’s fresh, flavorful, and just the right amount of fun!

Why You’ll Love Taco Pasta Salad

This Taco Pasta Salad is the ultimate crowd-pleaser, and here’s why:

Versatile

It’s perfect for any occasion, from weeknight dinners to weekend get-togethers. The flavors are spot-on whether you serve it as a side dish or as the main event.

Budget-Friendly

Using everyday ingredients like ground beef, pasta, and fresh veggies, you can create a dish that’s both affordable and satisfying. You won’t break the bank, but you’ll definitely impress everyone at the table!

Quick and Easy

This recipe is simple to make and comes together in under 30 minutes. It’s an easy weeknight dinner or a stress-free option for last-minute entertaining. Minimal effort, maximum flavor—what’s not to love?

Customizable

Feel free to get creative! Add in extra toppings like avocado, olives, or even a handful of crushed tortilla chips for a satisfying crunch. You can also swap the ground beef for ground turkey or chicken to make it lighter.

Family-Friendly

Kids and adults alike will adore this dish. With its familiar taco flavors, it’s sure to be a hit with everyone at the table. Plus, you can make it as mild or as spicy as you like!

Ingredients

Here’s what you’ll need to make this taco pasta salad—simple ingredients that work together to create a show-stopping dish:

Ground Beef

The main protein of the salad, giving it that hearty, savory taco flavor that everyone loves. You can substitute with ground turkey or chicken for a lighter option.

Pasta

We’re using elbow macaroni in this recipe, but any short pasta works well. Rotini or penne would also be great options to hold all that creamy dressing and taco-seasoned goodness.

Taco Seasoning

This is what gives the salad that unmistakable taco flavor. You can use store-bought seasoning or make your own with chili powder, cumin, garlic powder, and paprika.

Shredded Cheese

Cheddar or a taco blend is perfect for this dish. It melts into the salad, adding creamy, cheesy goodness in every bite.

Lettuce

Shredded lettuce adds a fresh, crunchy texture that balances the rich, savory beef and creamy dressing.

Tomatoes

Fresh, juicy tomatoes bring a burst of sweetness and color to the salad. You can use grape or cherry tomatoes, chopped into halves or quarters.

Red Onion

A little bit of red onion adds a touch of sharpness and crunch to this salad. You can skip it if you’re not a fan of raw onions, though!

Sour Cream and Mayonnaise

These two creamy ingredients make up the dressing, blending together to give the salad a smooth, velvety texture. It complements the taco seasoning perfectly.

Salsa

A spoonful of salsa adds extra flavor and a hint of tang, making this dressing stand out even more.

(Note: Full ingredient measurements provided in the recipe card above!)

Instructions

Here’s how you make this taco pasta salad in just a few easy steps:

Cook the Pasta

Start by boiling the pasta according to the package directions. Once it’s cooked, drain and rinse it under cold water to stop the cooking process and cool it down for the salad.

Brown the Beef

While the pasta is cooking, brown the ground beef in a skillet over medium heat. Add taco seasoning and a bit of water to the meat, and cook until the beef is fully cooked and the seasoning is well absorbed. Let it cool slightly.

Make the Dressing

In a bowl, combine the sour cream, mayonnaise, and salsa. Stir until everything is smooth and well-mixed. If you want a little more heat, you can add a bit of hot sauce or extra salsa.

Assemble the Salad

In a large bowl, toss together the cooked pasta, ground beef, shredded cheese, lettuce, tomatoes, and red onion. Add the dressing and mix until everything is evenly coated.

Chill and Serve

Cover the salad and let it chill in the fridge for about 30 minutes before serving. This helps the flavors meld together. When you’re ready to serve, garnish with extra cheese, tortilla chips, or avocado, if you like.

Nutrition Facts

Servings: 6
Calories per serving: 450
Total Fat: 25g
Saturated Fat: 9g
Cholesterol: 55mg
Sodium: 800mg
Carbohydrates: 35g
Fiber: 3g
Sugar: 4g
Protein: 20g

Preparation Time

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

How to Serve Taco Pasta Salad

This Taco Pasta Salad is great on its own, but here are a few ideas for sides and toppings to make it even more exciting:

Tortilla Chips

Crunchy tortilla chips are the perfect side to scoop up this flavorful salad. They add an extra bit of crunch that pairs wonderfully with the creamy dressing.

Grilled Vegetables

For a fresh, healthy touch, serve the salad with grilled veggies like bell peppers, zucchini, or corn on the cob. It adds a smoky flavor that complements the taco theme.

Avocado

Creamy, cool avocado is a delicious topping. Whether you slice it or mash it with a little lime and salt, it’ll add the perfect finishing touch.

Jalapeños

For those who like things spicy, a few sliced jalapeños on top will kick the heat up a notch.

Fruit Salad

A sweet and refreshing fruit salad can provide a nice contrast to the savory flavors of the pasta salad. Plus, it’s a colorful addition to the meal.

Additional Tips

A few tips to help you perfect this taco pasta salad:

Make It Ahead

This salad actually tastes even better the next day, once the flavors have had time to meld. Feel free to prepare it ahead of time and keep it chilled in the fridge.

Customize the Veggies

Feel free to add other veggies like bell peppers, corn, or black beans for extra flavor and texture. The more colorful, the better!

Spice It Up

If you like a little extra heat, add a pinch of cayenne to the dressing, or use a spicier salsa. You could also add a few dashes of hot sauce.

Swap the Protein

This salad works with any protein! Swap the beef for ground chicken or turkey, or even make it vegetarian by adding black beans or kidney beans instead of meat.

FAQ Section

Q1: Can I use a different type of pasta?

A1: Yes! Any short pasta like rotini, penne, or fusilli works great. Just make sure to cook it al dente for the best texture.

Q2: Can I make this salad ahead of time?

A2: Absolutely! In fact, the flavors improve after sitting in the fridge for a few hours. Just store it in an airtight container for up to 2 days.

Q3: How do I store leftovers?

A3: Store leftovers in the fridge for up to 2-3 days in an airtight container. If it gets too thick, you can add a little extra salsa or a splash of milk to loosen it up.

Q4: Can I make this salad vegetarian?

A4: Yes! Just replace the ground beef with black beans, kidney beans, or even some extra veggies like corn and bell peppers.

Q5: Can I freeze this salad?

A5: It’s not ideal to freeze this salad due to the mayonnaise and sour cream in the dressing, which can separate when thawed. It’s best enjoyed fresh or within a couple of days.

Q6: Can I use store-bought taco seasoning?

A6: Yes! Store-bought taco seasoning works perfectly. Just be sure to adjust the amount depending on the seasoning’s strength, and follow the directions on the packet.

Q7: Can I add avocado to this salad?

A7: Absolutely! Adding diced or mashed avocado on top gives the salad a creamy, fresh twist. Just wait until serving to add it, so it doesn’t brown.

Q8: What’s the best type of cheese for this salad?

A8: Cheddar cheese is classic, but you can also use a taco blend or even a Monterey Jack for a melty, creamy flavor.

Q9: Can I use a different protein?

A9: Definitely! Ground turkey, chicken, or even a meatless option like black beans would be great. Just adjust the seasoning accordingly.

Q10: How can I make this salad spicier?

A10: Add more cayenne pepper or chili powder to the beef while cooking. You can also use spicy salsa or top the salad with jalapeños for extra heat.

Conclusion

Taco Pasta Salad is the perfect blend of bold taco flavors and comforting pasta—what’s not to love? Whether you’re serving it at a BBQ, packing it for a picnic, or enjoying it as a weeknight dinner, this dish is sure to be a hit. Plus, with its customizable ingredients and easy prep, you’ll want to make it again and again. So grab your ingredients, get your mixing bowl, and let’s taco ‘bout how delicious this is! Enjoy!

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Taco Pasta Salad


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  • Author: Recipes Tasteful
  • Total Time: 25 minutes
  • Yield: 68 Serving 1x
  • Diet: Gluten Free

Description

Taco Pasta Salad is a fun and flavorful twist on traditional pasta salads. With a combination of seasoned ground beef, fresh vegetables, shredded cheese, and crunchy tortilla chips, it’s the perfect dish for potlucks, BBQs, or casual family meals.


Ingredients

Scale
  • 16 oz rotini pasta (or other medium-sized noodle)
  • 1 lb ground beef
  • 3 tablespoons taco seasoning
  • 1.5 cups chopped tomatoes
  • 1 cup diced green bell pepper
  • 23 cups Mexican-style shredded cheese
  • 4 cups shredded lettuce
  • 15 oz French dressing
  • 3 cups slightly crushed nacho cheese or tortilla chips
  • Chopped cilantro (optional)

Instructions

  • Cook the rotini pasta according to package instructions. Drain and set aside to cool.
  • In a skillet, brown the ground beef over medium heat. Drain excess fat, stir in taco seasoning, and set aside to cool slightly.
  • In a large bowl, combine the cooled pasta, cooked ground beef, chopped tomatoes, diced green bell pepper, shredded cheese, and shredded lettuce.
  • Pour in the French dressing and toss everything together until evenly coated.
  • Just before serving, mix in the crushed nacho cheese or tortilla chips for added crunch.
  • Garnish with chopped cilantro, if desired, and serve immediately.

Notes

  • For added flavor, use spicy taco seasoning or hot sauce.
  • This salad can be made ahead of time, but add the chips just before serving to keep them crunchy.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 7g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 50mg

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