Introduction
Taco Pasta Salad is one of those recipes that my family absolutely loves. It’s the kind of dish that brings everyone together, whether we’re having a casual family dinner or entertaining friends at a barbecue. The combination of tender rotini pasta, seasoned ground beef, fresh veggies, and crunchy tortilla chips is simply irresistible. My kids especially love the added crunch from the nacho cheese chips, while my husband raves about the creamy French dressing that ties it all together. This dish is quick, easy, and perfect for any occasion. I’ve made it countless times, and each time, it’s met with rave reviews. Whether served as a main dish or a side, Taco Pasta Salad is a guaranteed hit!
Ingredients
Here’s everything you’ll need to make Taco Pasta Salad:
- 16 oz rotini pasta (or other medium-sized noodle)
- 1 lb ground beef
- 3 tablespoons taco seasoning
- 1.5 cups chopped tomatoes
- 1 cup diced green bell pepper
- 2-3 cups Mexican-style shredded cheese
- 4 cups shredded lettuce
- 15 oz French dressing
- 3 cups slightly crushed nacho cheese or tortilla chips
- Chopped cilantro (optional)
Instructions
- Cook the Pasta: Begin by cooking the rotini pasta according to the package instructions. Once cooked, drain the pasta and set it aside to cool.
- Prepare the Ground Beef: While the pasta is cooling, heat a skillet over medium heat and brown the ground beef. Drain any excess fat, then stir in the taco seasoning. Set the seasoned beef aside to cool slightly.
- Combine the Ingredients: In a large mixing bowl, combine the cooled pasta, seasoned ground beef, chopped tomatoes, diced green bell pepper, shredded cheese, and shredded lettuce. Toss everything together to ensure it’s evenly mixed.
- Add the Dressing: Pour the French dressing over the mixture and toss again until all the ingredients are coated with the dressing.
- Add the Crunch: Just before serving, mix in the crushed nacho cheese or tortilla chips. This will give the salad a delightful crunch and extra flavor.
- Garnish and Serve: If desired, garnish the salad with chopped cilantro for a burst of color and fresh flavor. Serve immediately and enjoy!
Nutrition Facts
(Per serving – assuming 6 servings)
- Serving Size: 1 serving
- Calories: 430
- Sugar: 7g
- Sodium: 800mg
- Fat: 26g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Sugar: 7g
- Protein: 20g
- Cholesterol: 40mg
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 6-8
How to Serve
- As a Main Dish: Taco Pasta Salad can be served as a hearty main dish, perfect for lunch or dinner.
- As a Side Dish: Serve it alongside grilled meats, BBQ ribs, or tacos to complement the flavors.
- In a Potluck: This is a great dish to bring to a family gathering or potluck – it’s easy to make in large quantities and is a crowd-pleaser.
- For a Picnic: Pack the salad in an airtight container and bring it along for a summer picnic.
- With a Side of Tortilla Chips: For even more crunch, serve with additional tortilla chips on the side.
Additional Tips
- Use Ground Turkey or Chicken: For a leaner option, substitute the ground beef with ground turkey or chicken.
- Adjust the Dressing: If you prefer a creamier texture, substitute the French dressing with ranch dressing or a creamy vinaigrette.
- Add More Veggies: For extra nutrition, add ingredients like corn, black beans, or avocado to the salad.
- Chill Before Serving: If you have time, let the salad chill in the refrigerator for an hour before serving – this allows the flavors to marinate and blend together.
- Customize the Chips: Try using flavored tortilla chips (like spicy nacho chips) for a little kick.
Recipe Variations
- Vegetarian Taco Pasta Salad: Skip the ground beef and replace it with a can of black beans or kidney beans for a vegetarian option.
- Spicy Taco Pasta Salad: Add some diced jalapeños, spicy salsa, or hot sauce to the dressing for an extra kick.
- Creamy Taco Pasta Salad: Mix in a small container of sour cream or Greek yogurt for a creamier texture.
- Southwest Taco Pasta Salad: Add a cup of sweet corn kernels, black olives, and a handful of fresh cilantro to give it a southwest flavor twist.
Serving Suggestions
- Taco Night: Serve Taco Pasta Salad alongside tacos or burritos for a complete Tex-Mex meal.
- Grilled Meats: It pairs wonderfully with grilled chicken, steak, or shrimp for a protein-packed meal.
- As a Snack: If you’re craving something light but flavorful, serve a small portion of the salad as a snack with a cold drink.
Freezing and Storage
- Storage: Leftover Taco Pasta Salad can be stored in an airtight container in the refrigerator for up to 2 days. However, the chips will lose their crunch over time, so it’s best to add them just before serving.
- Freezing: This salad is not ideal for freezing due to the fresh ingredients and chips. The texture will suffer once frozen and thawed, especially the lettuce and chips.
FAQ Section
- Can I use a different type of pasta?
Yes! Feel free to swap the rotini pasta for other medium-sized noodles like penne, fusilli, or bowtie pasta. - Can I use a different type of dressing?
Absolutely! You can replace the French dressing with ranch dressing, Catalina, or even a homemade taco dressing for a different flavor. - Can I make this salad in advance?
Yes, you can make it a few hours ahead. However, add the crushed chips just before serving to maintain their crunch. - Can I use shredded chicken instead of ground beef?
Yes, shredded chicken works well as a substitute for ground beef in this recipe. - Can I add avocado to the salad?
Yes! Adding diced avocado would enhance the flavor and add creaminess to the salad. - How can I make the salad spicier?
You can add chopped jalapeños, spicy salsa, or a dash of hot sauce to increase the spice level. - Can I make it vegetarian?
Yes, simply replace the ground beef with black beans or a meat substitute. - What kind of cheese should I use?
Mexican-style shredded cheese is ideal, but you can use cheddar, Monterey Jack, or a blend of your favorite cheeses. - How long does this salad keep in the fridge?
The salad will keep for about 2 days in the refrigerator, though the chips will lose their crunch over time. - Can I use regular tortilla chips instead of nacho cheese chips?
Yes, you can use regular tortilla chips, though nacho cheese chips add extra flavor.
Conclusion
Taco Pasta Salad is the perfect dish for any casual gathering or weeknight dinner. With its combination of tender pasta, seasoned beef, fresh veggies, and crunchy tortilla chips, it’s sure to become a staple in your recipe collection. Whether you enjoy it as a main dish, a side, or a potluck offering, Taco Pasta Salad is a crowd-pleaser every time. With the option to customize the ingredients and dressing, you can make this salad your own and adjust it to suit your tastes. Don’t forget to serve it with a cold drink and enjoy the burst of flavors that will keep you coming back for more!
PrintTaco Pasta Salad
- Total Time: 25 minutes
- Yield: 6–8 Serving 1x
- Diet: Gluten Free
Description
Taco Pasta Salad is a fun and flavorful twist on traditional pasta salads. With a combination of seasoned ground beef, fresh vegetables, shredded cheese, and crunchy tortilla chips, it’s the perfect dish for potlucks, BBQs, or casual family meals.
Ingredients
- 16 oz rotini pasta (or other medium-sized noodle)
- 1 lb ground beef
- 3 tablespoons taco seasoning
- 1.5 cups chopped tomatoes
- 1 cup diced green bell pepper
- 2–3 cups Mexican-style shredded cheese
- 4 cups shredded lettuce
- 15 oz French dressing
- 3 cups slightly crushed nacho cheese or tortilla chips
- Chopped cilantro (optional)
Instructions
- Cook the rotini pasta according to package instructions. Drain and set aside to cool.
- In a skillet, brown the ground beef over medium heat. Drain excess fat, stir in taco seasoning, and set aside to cool slightly.
- In a large bowl, combine the cooled pasta, cooked ground beef, chopped tomatoes, diced green bell pepper, shredded cheese, and shredded lettuce.
- Pour in the French dressing and toss everything together until evenly coated.
- Just before serving, mix in the crushed nacho cheese or tortilla chips for added crunch.
- Garnish with chopped cilantro, if desired, and serve immediately.
Notes
- For added flavor, use spicy taco seasoning or hot sauce.
- This salad can be made ahead of time, but add the chips just before serving to keep them crunchy.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 7g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 50mg