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Teriyaki Beef and Avocado Rice Stack 🍚πŸ₯‘πŸ₯’


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  • Author: khaoula belabess
  • Total Time: 30 minutes
  • Yield: 4 Serving 1x
  • Diet: Gluten Free

Description

This Teriyaki Beef and Avocado Rice Stack is a visually stunning and delicious dish that combines tender teriyaki beef with creamy avocado and fluffy rice. Perfect for a weeknight dinner or impressing guests, this stack is as tasty as it is beautiful!


Ingredients

Scale
  • 1 lb flank steak or sirloin, thinly sliced
  • 1 cup teriyaki sauce (store-bought or homemade)
  • 2 cups cooked jasmine rice (or rice of your choice)
  • 2 ripe avocados, sliced
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • 1 tablespoon green onions, chopped (for garnish)
  • Sesame seeds (for garnish)
  • Salt and pepper to taste

Instructions

  • Marinate the Beef: In a bowl, combine the thinly sliced beef with teriyaki sauce. Allow it to marinate for at least 30 minutes or up to 2 hours in the refrigerator for deeper flavor.
  • Cook the Rice: Prepare the jasmine rice according to package instructions. Once cooked, fluff with a fork and set aside.
  • Cook the Beef: In a large skillet or frying pan, heat the vegetable oil over medium-high heat. Add the marinated beef and cook for about 5-7 minutes, or until the beef is cooked through and caramelized, stirring occasionally. Season with salt and pepper to taste.
  • Prepare the Avocado: While the beef is cooking, slice the avocados and drizzle them with sesame oil to enhance their flavor and prevent browning.
  • Assemble the Rice Stack: To create the stacks, you can use a round mold or a small bowl. Start with a layer of cooked rice, pressing it down slightly. Next, add a layer of the teriyaki beef, followed by a layer of sliced avocado. Repeat the layers until you reach the desired height, finishing with avocado on top.
  • Garnish and Serve: Carefully remove the mold (if used) to reveal your beautifully stacked dish. Garnish with chopped green onions and a sprinkle of sesame seeds. Serve immediately and enjoy!

Notes

  • For extra flavor, consider adding pickled ginger or shredded carrots as additional layers.
  • Ensure the avocados are ripe for the best texture and flavor.
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Category: main course
  • Method: Stovetop
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 stack
  • Calories: 450
  • Sugar: 5g
  • Sodium: 900mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg