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Teriyaki Chicken and Pineapple Foil Packets


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  • Author: Olivia
  • Total Time: 40 minutes
  • Yield: 2 servings 1x

Description

These Teriyaki Chicken and Pineapple Foil Packets are a quick, easy, and flavorful meal! Perfect for grilling or baking, they combine juicy chicken, sweet pineapple, and savory teriyaki sauce for a deliciously satisfying dish. Ideal for a weeknight dinner or weekend BBQ!


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup pineapple chunks (fresh or canned)
  • 1 tablespoon olive oil
  • ¼ cup teriyaki sauce (store-bought or homemade)
  • 1 tablespoon soy sauce
  • 1 tablespoon honey (optional for extra sweetness)
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • Salt and pepper, to taste
  • Fresh cilantro, chopped (optional, for garnish)
  • 2 sheets of aluminum foil (large enough to fold over the chicken and vegetables)

Instructions

  1. Preheat the grill or oven to 400°F (200°C).
  2. Place two large sheets of aluminum foil on a flat surface.
  3. In a small bowl, mix the teriyaki sauce, soy sauce, honey (if using), garlic powder, and ginger powder.
  4. Brush the chicken breasts with olive oil, then season with salt and pepper.
  5. Place each chicken breast in the center of the foil. Pour the teriyaki sauce mixture over the chicken.
  6. Add the pineapple chunks around the chicken.
  7. Fold the sides of the foil up over the chicken and pineapple, then fold the top and bottom to create a sealed packet.
  8. Place the foil packets on the grill or in the oven. Grill for 25-30 minutes or bake for 30-35 minutes, until the chicken is fully cooked (internal temperature of 165°F).
  9. Carefully open the packets, and garnish with fresh cilantro if desired.
  10. Serve immediately and enjoy!

Notes

  • For a smokier flavor, try grilling the foil packets.
  • You can add vegetables like bell peppers or onions to the foil packet for more variety.
  • Be sure to check the chicken’s internal temperature with a meat thermometer to ensure it’s fully cooked.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner, Main Course, Grilled
  • Method: Grilling
  • Cuisine: American, Asian Fusion

Nutrition

  • Serving Size: 1 foil packet (1 chicken breast + pineapple)
  • Calories: 350
  • Sugar: 20g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg