Teriyaki Chicken Crispy Rice Salad

Hold onto your forks, because this Teriyaki Chicken Crispy Rice Salad is about to become your newest obsession! Imagine juicy teriyaki-glazed chicken, tossed over a bed of fresh, vibrant greens, crunchy veggies, and — the star of the show — crispy golden bits of rice that bring the ultimate texture party. It’s sweet, savory, crunchy, and downright irresistible. Whether you’re looking for a light-but-satisfying dinner or a meal-prep hero that’ll keep you excited all week, this salad delivers in a BIG way!

Why You’ll Love Teriyaki Chicken Crispy Rice Salad

This salad is basically a flavor-packed remix of everything you love. Here’s why it’s next level:

Texture Overload: You’ve got juicy chicken, crispy rice, crunchy veggies, and soft greens — every bite is a new experience.

Quick and Easy: Especially if you use leftover rice or a store-bought teriyaki sauce, you’ll have dinner ready in no time.

Customizable: Want to throw in some avocado? Cucumber? Maybe a sprinkle of sesame seeds? Go wild!

Meal Prep Friendly: Pack it up in containers and enjoy it for lunch throughout the week — no sad desk lunches here!

Crowd Pleaser: Whether it’s a potluck, BBQ, or weeknight dinner, this salad gets rave reviews every time.

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Ingredients

(Note: Full measurements are listed in the recipe card below.)

Ingredients in Teriyaki Chicken Crispy Rice Salad

Cooked Rice: Day-old rice is ideal! It fries up beautifully golden and crispy without getting mushy.

Chicken Thighs or Breasts: Thighs stay super juicy, but breasts work too if you prefer leaner meat.

Teriyaki Sauce: Store-bought or homemade — either way, it brings that sweet-salty magic.

Mixed Greens: A colorful mix of lettuces gives the salad its fresh, vibrant base.

Shredded Carrots: Adds a pop of color and natural sweetness.

Red Cabbage: Crunchy, beautiful, and hearty.

Green Onions: A little bite to balance all the sweet and savory flavors.

Cilantro: Fresh, herby, and bright.

Oil: For frying up that dreamy crispy rice.

Optional Add-Ins: Sliced avocado, cucumber, toasted sesame seeds, edamame, pickled ginger.

Instructions

Follow these easy steps to build your perfect Teriyaki Chicken Crispy Rice Salad:

Crisp the Rice: Heat a good splash of oil in a nonstick pan over medium-high heat. Add the cooked rice, pressing it down slightly. Let it fry until the bottom is golden and crispy, then flip or stir to crisp up more bits. Set aside to cool slightly.

Cook the Chicken: In the same or another pan, cook your chicken thighs or breasts until golden brown and cooked through. Pour in teriyaki sauce and let it bubble and coat the chicken beautifully. Slice into bite-sized pieces.

Assemble the Salad Base: In a large bowl or platter, layer your mixed greens, shredded carrots, red cabbage, and green onions.

Add the Crispy Rice: Scatter generous spoonfuls of the crispy rice over the greens — it’s the best part, don’t skimp!

Top with Chicken: Arrange the juicy teriyaki chicken on top of the salad.

Garnish and Dress: Sprinkle with fresh cilantro and any extra toppings you love. Drizzle with a little extra teriyaki sauce if you like it saucy.

Toss and Serve: Serve it immediately while the crispy rice is still warm and crunchy — absolute heaven.

Nutrition Facts

Servings: 4
Calories per serving: 480

Preparation Time

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

How to Serve Teriyaki Chicken Crispy Rice Salad

Honestly, it’s a showstopper all on its own, but here are a few fun ways to make it extra special:

In a Bowl: Pile it high for a cozy, colorful dinner bowl.

Wrap It: Wrap the salad up in a big tortilla or rice paper sheet for an on-the-go meal.

Party Platter: Serve it deconstructed on a giant board and let everyone build their own perfect plate.

Picnic Ready: Pack the greens and toppings separately, then assemble right before eating so everything stays crispy and fresh.

Additional Tips

Use Cold Rice: Freshly made rice is too wet and will turn mushy. Cold, day-old rice is perfect for frying!

Don’t Rush the Crisping: Let the rice sit undisturbed in the pan for a few minutes to get that deep, golden crunch.

Customize the Veggies: Feel free to swap in whatever crunchy veggies you have on hand.

Marinate the Chicken: If you have extra time, let the chicken marinate in teriyaki sauce for an hour for even deeper flavor.

Meal Prep Hack: Keep the crispy rice separate until just before serving so it stays nice and crunchy.

FAQ Section

Q1: Can I use leftover rotisserie chicken?
A1: Totally! Just toss it in some teriyaki sauce and you’re good to go.

Q2: How do I make homemade teriyaki sauce?
A2: It’s easy — soy sauce, brown sugar, garlic, ginger, and a little cornstarch slurry to thicken!

Q3: Can I make this vegetarian?
A3: Yes! Swap the chicken for crispy tofu or tempeh.

Q4: How do I keep the rice crispy for meal prep?
A4: Store the crispy rice separately and re-crisp it quickly in a hot pan before serving.

Q5: What’s the best oil for frying the rice?
A5: Use a neutral oil like vegetable, avocado, or canola oil.

Q6: Can I use brown rice?
A6: Absolutely — it crisps up beautifully and adds a nice nutty flavor.

Q7: Is this salad gluten-free?
A7: Just make sure your teriyaki sauce is gluten-free (some soy sauces contain wheat).

Q8: How spicy is this salad?
A8: It’s not spicy at all unless you add spicy toppings like sriracha or chili flakes.

Q9: How long does the chicken last in the fridge?
A9: Cooked teriyaki chicken stays fresh for about 3–4 days in an airtight container.

Q10: Can I air fry the rice instead of pan-frying?
A10: You can! Toss the rice with a little oil and air fry at 400°F for about 8–10 minutes, shaking halfway through.

Conclusion

And there you have it — Teriyaki Chicken Crispy Rice Salad in all its crunchy, juicy, flavor-packed glory! It’s the kind of meal that feels special but is secretly super easy to pull off, whether you’re feeding yourself or impressing a crowd. Trust me, one bite of that crispy rice mingling with sweet teriyaki chicken and fresh veggies, and you’ll be hooked. Happy cooking — and even happier eating, friend!

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Teriyaki Chicken Crispy Rice Salad


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  • Author: Olivia
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Teriyaki Chicken Crispy Rice Salad brings together juicy, flavorful chicken, crisp golden rice, and a medley of fresh veggies—all tossed in a sweet and savory teriyaki dressing. It’s crunchy, vibrant, and perfect for a refreshing yet hearty meal!


Ingredients

Scale
  • 2 cups cooked jasmine rice (chilled)
  • 2 tablespoons vegetable oil
  • 2 boneless, skinless chicken breasts, diced
  • Salt and pepper, to taste
  • 1/2 cup teriyaki sauce (plus extra for drizzling)
  • 1 cup shredded romaine lettuce
  • 1/2 cup shredded purple cabbage
  • 1/2 cup shredded carrots
  • 1/2 cucumber, thinly sliced
  • 2 green onions, thinly sliced
  • 1 tablespoon sesame seeds
  • Fresh cilantro leaves, for garnish (optional)

Instructions

  1. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Spread the chilled rice in an even layer and cook without stirring for 5–7 minutes until crispy and golden. Flip and crisp the other side lightly. Remove from the pan and set aside.
  2. In the same skillet, add the remaining oil. Season the diced chicken with salt and pepper and cook until golden and cooked through, about 5–7 minutes.
  3. Pour in the teriyaki sauce and cook for another 1–2 minutes until the chicken is glazed and sticky. Remove from heat.
  4. In a large bowl or platter, layer the crispy rice, lettuce, cabbage, carrots, cucumber, and green onions.
  5. Top with the teriyaki chicken and drizzle extra teriyaki sauce over everything.
  6. Sprinkle with sesame seeds and garnish with fresh cilantro if desired.
  7. Serve immediately and enjoy!

Notes

  • Chill the rice at least 2 hours or overnight for the crispiest results.
  • You can swap the chicken for tofu, shrimp, or beef if preferred.
  • Add avocado slices for an extra creamy touch!
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Salad, Main Dish
  • Method: Pan-Frying, Assembling
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg

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