Teriyaki Chicken with Pineapple Recipe

Introduction

There’s nothing quite like the vibrant flavors of teriyaki chicken, especially when paired with the sweetness of pineapple. Recently, I decided to try this recipe for my family, and it was an absolute hit! The tender chicken coated in a sticky, savory-sweet teriyaki sauce, combined with the juicy pineapple, created a dish that had everyone asking for seconds. The aroma wafting through the kitchen was irresistible, and the best part? It came together quickly, making it perfect for a weeknight dinner. If you’re looking to impress your family or simply treat yourself to a delicious meal, this teriyaki chicken with pineapple is the way to go!

Ingredients

For the Chicken:

• 4 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• Salt and pepper, to taste

For the Teriyaki Sauce:

• 1/2 cup soy sauce
• 1/4 cup honey
• 1/4 cup brown sugar
• 1/4 cup rice vinegar (or apple cider vinegar)
• 2 tablespoons sesame oil
• 2 garlic cloves, minced
• 1 teaspoon grated ginger
• 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening)

For the Pineapple:

• 1 1/2 cups pineapple chunks (fresh or canned)
• Fresh cilantro (for garnish, optional)

For Serving:

• 2 cups cooked white or jasmine rice

Instructions

1. Cook the Chicken:

• Heat the olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper.
• Cook the chicken for 6-8 minutes per side, or until fully cooked (internal temperature should reach 165°F / 74°C). Remove the chicken from the skillet and let it rest for a few minutes before slicing.

1. Make the Teriyaki Sauce:

• In a medium saucepan, combine the soy sauce, honey, brown sugar, rice vinegar, sesame oil, minced garlic, and grated ginger.
• Heat the mixture over medium heat, stirring occasionally until the sugar dissolves.

1. Thicken the Sauce:

• In a small bowl, mix the cornstarch and water to create a slurry.
• Slowly stir the slurry into the teriyaki sauce and continue cooking for 2-3 minutes until the sauce thickens.

1. Glaze the Chicken:

• Slice the cooked chicken into strips and return it to the skillet.
• Pour the teriyaki sauce over the chicken, tossing it to coat evenly. Cook for an additional 2-3 minutes to allow the chicken to absorb the sauce.

1. Prepare the Pineapple:

• If using fresh pineapple, chop it into bite-sized chunks. If using canned pineapple, drain the juice and use the chunks directly.
• You can lightly sauté the pineapple in the same pan used for the chicken for extra flavor if desired.

1. Serve:

• Serve the teriyaki chicken slices over a bed of cooked rice. Add pineapple chunks on the side and garnish with fresh cilantro, if desired.

This Teriyaki Chicken with Pineapple is a fantastic blend of sweet and savory flavors, perfect for a quick and tasty weeknight dinner. Enjoy!

Nutrition Facts

• Servings: 4
• Calories per serving: Approximately 450 calories

Preparation Time

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

How to Serve

• On a Bed of Rice:
• Serve the chicken over cooked white or jasmine rice.
• With Pineapple:
• Include pineapple chunks on the side or mix them in.
• Garnish:
• Top with fresh cilantro for added color and flavor.
• Add Sides:
• Consider serving with steamed vegetables or a simple salad.

Additional Tips

1. Marinate for More Flavor: For deeper flavor, marinate the chicken in the teriyaki sauce for 30 minutes before cooking.
2. Adjust Sweetness: Feel free to adjust the amount of honey and brown sugar based on your sweetness preference.
3. Use Fresh Ingredients: Fresh garlic and ginger will enhance the flavor of your teriyaki sauce.
4. Try Different Proteins: This recipe works well with salmon or tofu for a different protein option.
5. Make It Spicy: Add red pepper flakes or a dash of sriracha to the teriyaki sauce for a spicy kick.

Recipe Variations

• Pineapple Chicken Skewers: Thread chicken and pineapple onto skewers and grill for a fun summer dish.
• Teriyaki Chicken Bowl: Serve the chicken and pineapple over quinoa or cauliflower rice for a healthier option.
• Vegetable Stir-Fry: Add bell peppers, broccoli, or snap peas to the skillet for a more colorful and nutritious meal.
• Sweet and Spicy: Incorporate jalapeños or another hot pepper for a spicy twist on the teriyaki flavor.
• Different Sauces: Substitute the teriyaki sauce with a sweet chili sauce for a unique flavor profile.

Serving Suggestions

• Pair with Drinks:
• Serve with iced green tea or a refreshing lemonade.
• Add a Salad:
• A simple cucumber or mixed greens salad dressed with a light vinaigrette complements the richness of the chicken.
• Use as Meal Prep:
• This dish can be prepared in advance and stored for quick lunches throughout the week.

Freezing and Storage

• Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
• Freezing: This dish can be frozen; just make sure to cool it completely before transferring it to a freezer-safe container. It can last up to 2 months. Reheat in the microwave or on the stove until warmed through.

FAQ Section

1. Can I use chicken thighs instead of breasts?

• Yes, chicken thighs can be used for a juicier result; just adjust the cooking time.

1. What can I substitute for rice vinegar?

• Apple cider vinegar or white wine vinegar are good alternatives.

1. Is this recipe gluten-free?

• Use tamari instead of soy sauce for a gluten-free option.

1. Can I make the teriyaki sauce ahead of time?

• Yes, you can prepare the sauce in advance and store it in the refrigerator for up to a week.

1. How do I know when the chicken is done?

• The internal temperature should reach 165°F (74°C).

1. Can I use frozen pineapple?

• Yes, frozen pineapple works well; just make sure to thaw and drain excess water.

1. What should I serve with teriyaki chicken?

• It pairs well with rice, steamed vegetables, or a light salad.

1. How do I store leftovers?

• Keep leftovers in an airtight container in the fridge for up to 3 days.

1. Can I use bottled teriyaki sauce?

• Yes, you can use store-bought teriyaki sauce if you’re short on time.

1. Is this recipe suitable for meal prep?
   • Absolutely! It’s great for meal prep and can be easily reheated.

Conclusion

This Teriyaki Chicken with Pineapple recipe is a delightful fusion of flavors that brings the best of sweet and savory to your dinner table. It’s easy to prepare, packed with flavor, and versatile enough to suit various dietary preferences. Whether you’re cooking for your family or meal prepping for the week, this dish is sure to become a favorite. Give it a try, and enjoy the deliciousness that comes with every bite!

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