Thai Chicken Lettuce Wraps


Discover the vibrant and aromatic flavors of Thai cuisine with Thai Chicken Lettuce Wraps. These delicious wraps offer a tantalizing combination of savory chicken, crunchy vegetables, and zesty Thai-inspired sauce, all wrapped in crisp lettuce leaves. In this article, we’ll delve into the world of Thai Chicken Lettuce Wraps, share a mouth-watering recipe, and uncover tips for creating this flavorful dish at home.

The Allure of Thai Chicken Lettuce Wraps: Thai Chicken Lettuce Wraps are renowned for their bold flavors, vibrant colors, and refreshing taste. They provide a satisfying balance of protein, vegetables, and herbs, making them a nutritious and delicious option for lunch, dinner, or a light appetizer. With their customizable ingredients and easy assembly, Thai Chicken Lettuce Wraps are sure to become a favorite among food lovers.


  • 1 lb (450g) ground chicken
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1 red bell pepper, diced
  • 1 carrot, grated
  • 1/4 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon lime juice
  • 1 teaspoon sesame oil
  • 1 teaspoon grated fresh ginger
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped peanuts (optional)
  • Butter lettuce leaves, for serving


  1. In a large skillet or wok, heat some oil over medium heat. Add the minced garlic and chopped onion, and cook until softened and fragrant.
  2. Add the ground chicken to the skillet and cook until browned and cooked through, breaking it up with a spoon as it cooks.
  3. Stir in the diced red bell pepper and grated carrot, and cook for another 2-3 minutes until the vegetables are tender-crisp.
  4. In a small bowl, whisk together the soy sauce, hoisin sauce, fish sauce, lime juice, sesame oil, and grated ginger. Pour the sauce over the chicken mixture in the skillet and toss to coat evenly.
  5. Cook for an additional 2-3 minutes, stirring occasionally, until the sauce has thickened slightly and everything is well combined.
  6. Remove the skillet from the heat and stir in the chopped cilantro and mint. Taste and adjust seasoning, if necessary.
  7. To serve, spoon the chicken mixture onto individual butter lettuce leaves. Garnish with chopped peanuts, if desired, and serve immediately.

Serving and Storage Tips:

Serving Tips:

  1. Fresh Presentation: Arrange the Thai Chicken Lettuce Wraps on a platter or serving dish, and garnish with extra chopped cilantro, mint, and peanuts for a visually appealing presentation.
  2. Interactive Dining: Serve the lettuce wraps family-style, allowing guests to assemble their own wraps according to their preferences. Provide small bowls of additional toppings such as sliced cucumbers, bean sprouts, and lime wedges for added customization.
  3. Accompanying Dishes: Pair the Thai Chicken Lettuce Wraps with complementary side dishes such as steamed jasmine rice, sticky rice, or Thai-style noodles for a complete and satisfying meal.
  4. Dipping Sauces: Offer a selection of dipping sauces such as sweet chili sauce, peanut sauce, or Sriracha for guests to drizzle over their lettuce wraps or dip them into for an extra burst of flavor.

Storage Tips:

  1. Refrigeration: Store any leftover chicken filling in an airtight container in the refrigerator for up to 3-4 days. Allow the filling to cool completely before transferring it to the container to prevent condensation and maintain freshness.
  2. Lettuce Leaves: Keep the lettuce leaves separate from the chicken filling to prevent them from becoming soggy. Store the lettuce leaves in a clean, dry container lined with paper towels to absorb any excess moisture. They can be stored in the refrigerator for up to 2-3 days.
  3. Reheating: When reheating the chicken filling, heat it gently in a skillet over medium heat until warmed through. Add a splash of water or chicken broth if needed to prevent the mixture from drying out.
  4. Assembly On-the-Go: If packing Thai Chicken Lettuce Wraps for lunch or a picnic, assemble them just before serving to prevent the lettuce leaves from wilting. Pack the chicken filling in a separate container along with the lettuce leaves and any desired toppings, and assemble the wraps on-site.

By following these serving and storage tips, you can ensure that your Thai Chicken Lettuce Wraps remain fresh, flavorful, and ready to enjoy whenever the craving strikes. Whether serving them as a casual appetizer or as part of a more elaborate meal, these wraps are sure to impress with their bold flavors and vibrant presentation.

Variations of Thai Chicken Lettuce Wraps:

  1. Vegetarian Option: Substitute the ground chicken with crumbled tofu or cooked quinoa for a vegetarian version of the wraps. Add extra vegetables such as diced bell peppers, mushrooms, or water chestnuts for texture and flavor.
  2. Shrimp or Fish Wraps: Use cooked and chopped shrimp or fish instead of chicken for a seafood twist on the traditional recipe. Marinate the seafood in a Thai-inspired sauce before cooking for added flavor.
  3. Beef or Pork Wraps: Swap the ground chicken for ground beef or pork for a heartier variation. Cook the meat with Thai-inspired spices such as lemongrass, garlic, and chili for a bold and flavorful filling.
  4. Thai Peanut Sauce: Drizzle Thai peanut sauce over the chicken filling for a rich and creamy twist. Make the sauce by combining peanut butter, coconut milk, soy sauce, lime juice, and a touch of honey or brown sugar.
  5. Spicy Option: Add chopped Thai chilies or a dash of Sriracha sauce to the chicken filling for a spicy kick. Adjust the amount of spice according to your preference for heat.
  6. Coconut Curry Wraps: Make a coconut curry chicken filling by sautéing the chicken with Thai red curry paste, coconut milk, and vegetables such as bell peppers, carrots, and peas. Serve the mixture in lettuce leaves for a flavorful and aromatic meal.
  7. Mango Salsa Topping: Top the Thai Chicken Lettuce Wraps with a refreshing mango salsa made with diced mango, red onion, cilantro, lime juice, and a pinch of chili powder. The sweetness of the mango complements the savory chicken filling perfectly.
  8. Asian Slaw Wrap: Serve the chicken filling in lettuce wraps along with a crunchy Asian slaw made with shredded cabbage, carrots, bell peppers, and a tangy dressing of rice vinegar, soy sauce, sesame oil, and ginger.
  9. Pineapple and Cashew Variation: Add diced pineapple and toasted cashews to the chicken filling for a tropical twist. The sweetness of the pineapple and the crunch of the cashews complement the savory flavors of the dish.
  10. Lettuce Cup Substitution: Instead of using lettuce leaves, serve the chicken filling in crispy wonton cups or rice paper rolls for a fun and creative presentation. These alternatives add extra texture and crunch to the dish.

Experiment with these variations to create your own unique spin on Thai Chicken Lettuce Wraps, and enjoy the diverse flavors and textures of Thai cuisine in every bite.


  1. Can I use other types of meat besides chicken for the filling?
    • Yes, you can use ground turkey, pork, beef, or even shrimp as alternatives to chicken in the recipe. Adjust cooking times accordingly based on the type of meat used.
  2. Are Thai Chicken Lettuce Wraps gluten-free?
    • The recipe is naturally gluten-free if you use gluten-free soy sauce and hoisin sauce. Check the labels of these ingredients to ensure they do not contain gluten or any gluten-containing additives.
  3. What lettuce is best for making lettuce wraps?
    • Butter lettuce or Boston lettuce are commonly used for making lettuce wraps due to their tender leaves and cup-like shape. Iceberg lettuce can also be used, but it is less flexible and may be more difficult to wrap.
  4. Can I make Thai Chicken Lettuce Wraps ahead of time?
    • Yes, you can prepare the chicken filling ahead of time and store it in the refrigerator for up to 2-3 days. Assemble the wraps just before serving to prevent the lettuce leaves from wilting.
  5. How do I adjust the spice level of the filling?
    • To adjust the spice level, you can increase or decrease the amount of chili sauce, Sriracha, or fresh chili peppers used in the recipe. Taste the filling as you go and adjust to your preference.
  6. Can I make the filling vegetarian or vegan?
    • Yes, you can make the filling vegetarian or vegan by substituting the chicken with tofu, tempeh, or a meat alternative. Use vegan versions of soy sauce and hoisin sauce, and omit the fish sauce.
  7. What are some common toppings for Thai Chicken Lettuce Wraps?
    • Common toppings include chopped peanuts, sliced green onions, cilantro, mint leaves, bean sprouts, and lime wedges. These add extra flavor, texture, and freshness to the wraps.
  8. Can I serve Thai Chicken Lettuce Wraps as a main dish?
    • Yes, Thai Chicken Lettuce Wraps can be served as a main dish accompanied by side dishes such as rice or noodles. They are filling and nutritious, making them a satisfying meal on their own.
  9. How do I prevent the lettuce wraps from falling apart?
    • To prevent the wraps from falling apart, use large, sturdy lettuce leaves and wrap them tightly around the filling. You can also secure the wraps with toothpicks if needed.
  10. Are Thai Chicken Lettuce Wraps suitable for a low-carb diet?
    • Yes, Thai Chicken Lettuce Wraps are low in carbohydrates, especially if served without rice or noodles. They are a healthy and flavorful option for those following a low-carb or keto lifestyle.


Thai Chicken Lettuce Wraps offer a delightful combination of bold flavors, fresh ingredients, and satisfying textures. Whether enjoyed as a light meal or as part of a larger Thai-inspired feast, these wraps are sure to impress with their vibrant colors and aromatic aromas. Try making Thai Chicken Lettuce Wraps at home and experience the culinary delights of Thailand in every bite.

Leave a Comment