This Homemade Condensed Milk Is So Creamy and Delicious!

Introduction

If you’ve ever tried homemade condensed milk, you know just how much creamier and richer it is than the store-bought version. There’s something so comforting about the velvety texture and the balance of sweetness that makes it perfect for all kinds of desserts and treats. Personally, I’ve always had a soft spot for condensed milk—it’s a pantry staple in so many of my favorite recipes, from pies to cakes and even in coffee! But after making the switch to a keto lifestyle, I knew I had to find a way to make a low-carb version of this creamy delight without sacrificing the taste or texture.

That’s when I came up with this Keto Condensed Milk recipe, and let me tell you—it is so creamy and delicious! The richness from the heavy cream and butter, combined with the sweetness of powdered sweetener, creates the perfect substitute for regular condensed milk. You can use it in any of your favorite keto desserts, like low-carb pies, keto coffee, or even just drizzle it over some fresh berries for a simple yet indulgent treat.

I’m so excited to share this recipe with you, and I can honestly say my family loves it just as much as the traditional version. It’s a game-changer for those following a keto or low-carb diet but still craving that sweet, creamy flavor.

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Why You’ll Love This Keto Condensed Milk

This Keto Condensed Milk is incredibly easy to make, and you can use it in countless recipes. Here’s why you’ll love it:

1. Rich and Creamy: The combination of unsalted butter and heavy cream creates a smooth, velvety texture that mimics the traditional condensed milk without all the carbs and sugars.
2. Sugar-Free: Made with a powdered sweetener, this recipe is perfect for anyone on a keto, low-carb, or sugar-free diet. No more worrying about sugar spikes or counting carbs.
3. Versatile: You can use this condensed milk in so many keto-friendly recipes like cheesecakes, low-carb cookies, coffee creamer, or even just as a topping for fruit. It’s as versatile as the regular version!
4. Quick and Easy: With just a few ingredients and a simple process, you can whip up a batch of this condensed milk in about 20 minutes.
5. No Special Equipment: All you need is a medium saucepan, a whisk, and a jar to store the milk—no fancy equipment or gadgets required.

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Ingredients

For this Keto Condensed Milk, you will need:

• 1/4 cup unsalted butter – This gives the condensed milk its rich, smooth consistency.
• 2 cups heavy cream – Provides the creamy base, making it taste just like regular condensed milk.
• 1/3 cup powdered sweetener – I prefer powdered erythritol or monk fruit sweetener as they dissolve better than granular sweeteners and won’t leave an aftertaste.

That’s it! Only three ingredients, but together they create a decadent, low-carb condensed milk you’ll want to use in all your keto dessert recipes.

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Instructions

Making Keto Condensed Milk is simple and doesn’t take long at all. Here’s how you do it:

1. Heat the Heavy Cream:
   Place a medium saucepan over medium heat and pour in the heavy cream. Stir occasionally and bring it to a gentle boil. Keep an eye on it to make sure it doesn’t boil over.
2. Add Butter and Sweetener:
   Once the cream starts to boil, reduce the heat to low and add the unsalted butter and powdered sweetener. Stir well until the butter has melted completely and the sweetener has dissolved into the cream.
3. Simmer and Thicken:
   Let the mixture simmer for 15-20 minutes, stirring constantly. As it simmers, the liquid will reduce by about half, and the consistency will thicken. You want it to be nice and creamy, not too runny.
4. Cool and Store:
   Once the mixture has thickened to your desired consistency, remove the saucepan from the heat. Allow the condensed milk to cool for a few minutes, then transfer it to a jar or airtight container. Let it cool completely before storing it in the refrigerator.
5. Use and Enjoy:
   Once cooled, your homemade Keto Condensed Milk is ready to use! You can keep it in the fridge for up to a week. It can also be used in keto-friendly desserts, as a coffee creamer, or even as a topping for keto pancakes or waffles.

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Nutrition Facts (per 2-tablespoon serving)

• Calories: 80 kcal
• Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
• Carbohydrates: 1g
  • Fiber: 0g
  • Sugar: 0g
• Protein: 0g
• Cholesterol: 30mg
• Sodium: 10mg

These nutrition facts are based on a serving size of 2 tablespoons, which is a typical amount for many recipes. Of course, the nutritional content may vary slightly depending on the specific sweetener and ingredients you use, but overall, this Keto Condensed Milk is a guilt-free treat with minimal carbs and sugars!

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Preparation Time

• Prep Time: 5 minutes
• Cook Time: 15-20 minutes
• Total Time: 20-25 minutes

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How to Serve

There are so many ways to enjoy this Keto Condensed Milk! Here are a few ideas:

• In Keto Desserts: Use this homemade condensed milk in place of the traditional sweetened condensed milk in keto recipes for cheesecakes, pies, cookies, and more!
• As Coffee Creamer: Add a tablespoon or two to your morning coffee for a creamy, low-carb coffee experience.
• Topping for Fruit: Drizzle this creamy condensed milk over fresh berries or other keto-friendly fruits for a simple, indulgent dessert.
• Keto Pancakes or Waffles: Use this as a sugar-free syrup alternative to top your keto pancakes or waffles for a decadent breakfast.
• In Smoothies: Add a spoonful to your keto smoothies for extra creaminess and sweetness.

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Additional Tips

1. Sweetener Options:
   You can use any powdered sweetener you like, but erythritol, monk fruit, or stevia blends tend to work the best because they dissolve more easily and don’t leave a bitter aftertaste.
2. Thickening:
   If you find that your condensed milk isn’t thick enough, you can continue simmering it for a few more minutes. Just be careful not to overcook it, as it can change the flavor.
3. Flavor Add-ins:
   For extra flavor, try adding a splash of vanilla extract or a pinch of cinnamon to your Keto Condensed Milk. This can enhance the overall taste, especially if you’re using it in desserts.
4. Store Properly:
   Store your Keto Condensed Milk in an airtight container in the fridge. It will keep for about 7 days, so you can always have it on hand for your favorite keto recipes.
5. Make a Bigger Batch:
   If you make a large batch, you can freeze some of it for later use. Just be sure to store it in an airtight container and thaw it in the refrigerator before using.

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FAQ Section

1. Can I use a different sweetener?
   Yes! You can use any powdered sweetener you prefer, like stevia, monk fruit, or xylitol, but be sure to adjust the amount based on the sweetness level of the sweetener.
2. How long will this Keto Condensed Milk last in the fridge?
   It will last for about 7 days when stored in an airtight container in the refrigerator.
3. Can I use this in any recipe that calls for condensed milk?
   Yes! This Keto Condensed Milk is a perfect substitute for traditional condensed milk in all your favorite recipes, including keto pies, cakes, and no-bake desserts.
4. Can I freeze Keto Condensed Milk?
   Yes, you can freeze it for later use. Just be sure to store it in an airtight container, and thaw it in the fridge before using.
5. Can I make this dairy-free?
   Yes, you can substitute the heavy cream with full-fat coconut milk and the butter with coconut oil or another non-dairy fat for a dairy-free version.
6. What if my condensed milk doesn’t thicken?
   If it doesn’t thicken after simmering, simply continue cooking it for a few more minutes, stirring constantly, until it reaches the desired consistency.
7. Is this Keto Condensed Milk safe for people with a dairy intolerance?
   If you are lactose intolerant, consider using lactose-free heavy cream or substituting it with coconut cream for a dairy-free version.
8. Can I double this recipe?
   Absolutely! Just double all the ingredients and follow the same instructions. You may need to simmer it a little longer to thicken.
9. Can I use this as a sugar-free caramel sauce?
   Yes, this condensed milk can be used as a base for sugar-free caramel sauce. Simply cook it longer until it reaches a deeper golden color and thicker consistency.
10. What if I want a sweeter condensed milk?
    Adjust the amount of sweetener to taste. If you prefer a sweeter condensed

milk, just add a bit more sweetener during the simmering process.

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Conclusion

This Homemade Keto Condensed Milk is a game-changer for anyone following a low-carb or keto lifestyle. It’s easy to make, incredibly versatile, and can be used in countless delicious ways. From creamy desserts to decadent coffee, this simple recipe will become a go-to in your kitchen. So, why not give it a try and see how it can transform your keto recipes? You’ll love the rich, creamy texture and the ability to enjoy sweet treats without the carbs. Happy cooking!

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